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"The worshipers of the Most Gracious are those who tread the earth gently, and when the ignorant speak to them, they only utter peace. In the privacy of the night, they meditate on their Lord and fall prostrate."
"And they say, "Our Lord, let our spouses and children be a source of joy for us, and keep us in the forefront of the righteous." These are the ones who attain Paradise in return for their steadfastness; they are received therein with joyous greetings and peace."
(Qur'an 25:63,74-75)
Assalamu alaikom wa rahmat Allahi wa burrahktohu brother,
12.... googled, I guess I must just be getting old...it passed me by :D
(Now am dreading my daughter turning teen!)
Jazak alak khairun wa barak allah feekom for the link bro, I wanted it for a very Islamic reason, ma'shAllah I hope it inspires!
Fi amanillah May Allah bless you with Laila al Qadr
assalamualaikum bro...some inspiration for ramadan...i dunno if u follow basketball but hakeem olajuwon is conisdered a legend of the sport. he is also a very devout muslim. he did not compromise his religion for a sport. he played while fasting during ramadan. later on, statistics showed that despite fasting, brother hakeem actually played better during ramadan. crazy man
salamu 3laykum wa rahmatou ALLAHI wa barakaatuhu.I hope you are doing well, in cha ALLAH, I have been refered to you by brother exceed form this site, I am writing you in regard of PRACTIMATE; be kind to handle me your internet address, since your BB inbox is full. salamu 3laykum wa rahmatou ALLAHI wa barakaatuhu.
How do you manage to consume the same amount of calories? DO you stay up late or wake up during the night? For me usaully after iftar, I eat once no more than twice because I go to school at night and teach during the day. I usually lose 10-15 pounds during Ramadan. How long after Iftar do you work out? If you don't mid send me a sample of what you would eat during Ramadan on a work out day. Have a peaceful Ramadan, inha'Allah.