EODBarlow 
"To better my health and my size! I would like to lose 45-50 pounds of fat and gain a good amount of muscle to tone myself out!"
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EODBarlow has answered 6 of 67 Questions.
Do you track your workouts (exercises, weight, reps, etc.)?
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I am old school.. Use a pencil and notebook!
What do you do before your workout to get motivated and energized?
bounce around outside before I walk in the gym!!
Are you a parent?
How has bodybuilding and fitness helped you to be a better parent?
Again it has helped my mind and body!! Helps me to keep up with my kids!
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Click on any category row to view questions and EODBarlow's answers.
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Health: Diseases And Conditions |
2 of 2 |
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Life: Outside The Gym |
2 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
1 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
0 of 2 |
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Training: Bodyparts |
0 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
0 of 3 |
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