Last Visit: Dec 28, 2009 7:05pm Last Forum Post: Dec 18, 2009 7:52pm Last Photo Upload: Nov 1, 2009 5:40pm Last Profile Update: Dec 9, 2009 2:04pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Been fat all my life and am ready to change. Using David Robson's 12 Week Transformation.
Fit Status:
Ran 2 miles in 14:51, goal was 15 flat :)
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
31
Location:
North Carolina, United States
Occupation:
Scientist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2009
How I Started:
Have been at it all my life, but decided to get serious and stop being lazy.
Why I Love It:
Love...Hate...
How I Stay Motivated:
Progress
BB Accomplishments:
Nada
Forum Signature:
First Transformation 8/10/2009 - 11/1/2009
Used David Robson's Program
8/10/2009 - 248
11/01/2009 - 211.2
Joined Team Scivation - Start Date Nov2209
Nov2209 - 207
Been fat all my life and am ready to change. Using David Robson's 12 Week Transformation.
Goal (Long):
At the end of twelve weeks I hope to be 200 lbs and have a waistline of 40 inches or less. I would also like to get my 2 mile run time down to 15 minutes (Started at 20:05 8-10-09).
I am following David Robson Transformation guide. I try to stick to it as much as possible, but since I use a home gym, I need to change the exercises to suit the equipment that I have.
I just wanted to drop by and wish you all the best. You are on your way and I believe that with your continued determination you will achieve all your fitness goals. I look forward to watching your continuing progress. If there is ever anything that I can do to be of assistance please feel free to give me a yell. I would like nothing better than to see you achieve all you dream of on your fitness journey. Stay strong, focused and determined.
