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Membership Info
Member Since: Dec 9, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 3,451
Forum Posts: 3686
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Today, 8:33am
Last Forum Post: Today, 12:23am
Last Photo Upload: Apr 30, 2008 7:55pm
Last Profile Update: Jul 13, 2009 5:12pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 12
Stalking (?) : 0
Inspiring (?) : 0

J3T

Overall Goal:  J3T has not set an Overall Goal 

Fit Status:  J3T has not entered a Fit Status.  Ask J3T for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Kyle
Sex:
Male
Age:
21
Location:
Michigan, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
~CHEW CREW~ Bench max = 365 (7/13/09) Deadlift = 500 (7/1/09) Squat = 420 (7/11/09) ** Dont judge my lifts by my pics, they are probably a year and a half old yes, i need new ones i know. I rep back 350+ always
Last Updated: Feb 6, 2008 3:12pm

What J3T Is Up To:
Jul 14, 2009
J3T updated Motivation Level to 9/10
Jul 13, 2009
J3T changed Body Fat from 15% to 21%, a gain of 6 percentage points in 416 days
J3T changed Weight from 231 lbs. to 243 lbs., a 12 lb. gain in 308 days
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 13, 2009 5:12pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 13, 2009 5:12pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Bench press (BB) 315 x 8 Shoulder press (BB) rep 225 x 8
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Apr 16, 2008 2:26pm

Members That Inspire J3T:
J3T does not have inspirational members yet.

BodyAnswers
J3T has answered 35 of 67 total questions.
View all 35 of J3T's BodyAnswers »

How many reps per set do you usually do? Why?
4-7 reps. I like to use heavier weight to add strength and mass quicker.
- Updated Aug 8, 2008 5:17pm

How long do you rest between sets on average? Why?
Since it is heaver weight, I am loosing more blood each rep in the muscle so i give 2-3 minutes usually to let the blood flow back to the muscle.
- Updated Aug 8, 2008 5:17pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Frank Mcgrath
- Updated Aug 8, 2008 5:16pm

View all 35 of J3T's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 16, 2008 2:26pm

Videos of J3T
This Member has not entered any Videos yet.
Last Updated: Apr 16, 2008 2:26pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 16, 2008 2:26pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Jan 01, 2009
Reason: I got it as a gift, and i love it. Taste great.
Universal Shock Therapy, 2.31 Lbs., Grape Splash
Started: Jan 01, 2009
Reason: I needed something other than NO-x, and this still gives a great pump and good energy with...
Last Updated: Aug 8, 2008 6:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: turtle toucher
Number Of Posts: 3686 View All Posts
Posts Per Day: 5.09
Last Activity: Today, 8:33am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

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Friends (12)









Last Updated: Sep 16, 2008 3:44pm

Visitor Comments (2)
[ Leave J3T a Comment ]
axe kick TheDukeUSMC [ View Profile ]
Jun 16, 2008 4:46pm
Thank you very much!
Upload your profile picture! Ericsonist [ View Profile ]
May 13, 2008 11:07am
wow strong solid built man .... do you think i can add 45kgs to my deadlift, squat and bench till december?? and could i curls 8-10 kgs till december??=P
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