Bodybuilding.com - EMISGOD's BodySpace: Progress

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EMISGOD

"Welcome to my profile. I hope you enjoy your time here! I'm not available enough to answer questions, but if you have something really pressing, ask it in my Workout Journal."

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EMISGOD's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	225.0 lb (102.3 kg)	Change:	-15.0 lb (-6.8 kg)
	Current:	210.0 lb (95.5 kg)	Percent Change:	-6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 27, 2009	210.0 lb (95.5 kg)	1.0 lb (0.5 kg)	0.5 %
Oct 24, 2009	209.0 lb (95.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Oct 18, 2009	210.0 lb (95.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Oct 17, 2009	211.0 lb (95.9 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 10, 2009	211.0 lb (95.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %

Sep 26, 2009	212.0 lb (96.4 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Sep 20, 2009	214.0 lb (97.3 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Sep 13, 2009	216.0 lb (98.2 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 29, 2009	216.0 lb (98.2 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Aug 15, 2009	219.0 lb (99.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Aug 10, 2009	221.0 lb (100.5 kg)	1.0 lb (0.5 kg)	0.5 %
Jul 19, 2009	220.0 lb (100.0 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Jul 7, 2009	223.0 lb (101.4 kg)	4.0 lb (1.8 kg)	1.8 %
May 23, 2009	219.0 lb (99.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Apr 1, 2009	220.0 lb (100.0 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 28, 2009	220.0 lb (100.0 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 21, 2009	220.0 lb (100.0 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 7, 2009	220.0 lb (100.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 28, 2009	221.0 lb (100.5 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 21, 2009	221.0 lb (100.5 kg)	3.0 lb (1.4 kg)	1.4 %
Feb 14, 2009	218.0 lb (99.1 kg)	1.0 lb (0.5 kg)	0.5 %
Jan 24, 2009	217.0 lb (98.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jan 18, 2009	218.0 lb (99.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jan 1, 2009	219.0 lb (99.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Dec 28, 2008	220.0 lb (100.0 kg)	3.0 lb (1.4 kg)	1.4 %
Dec 20, 2008	217.0 lb (98.6 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Dec 16, 2008	220.0 lb (100.0 kg)	10.0 lb (4.5 kg)	4.8 %
Oct 4, 2008	210.0 lb (95.5 kg)	2.0 lb (0.9 kg)	1.0 %
Aug 10, 2008	208.0 lb (94.5 kg)	2.0 lb (0.9 kg)	1.0 %
Jul 26, 2008	206.0 lb (93.6 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jun 29, 2008	208.0 lb (94.5 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 15, 2008	207.0 lb (94.1 kg)	-2.0 lb (-0.9 kg)	-1.0 %
May 26, 2008	209.0 lb (95.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
May 10, 2008	210.0 lb (95.5 kg)	2.0 lb (0.9 kg)	1.0 %
Apr 19, 2008	208.0 lb (94.5 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Apr 12, 2008	210.0 lb (95.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Apr 9, 2008	211.0 lb (95.9 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 5, 2008	211.0 lb (95.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Apr 2, 2008	212.0 lb (96.4 kg)	1.0 lb (0.5 kg)	0.5 %
Mar 29, 2008	211.0 lb (95.9 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 23, 2008	211.0 lb (95.9 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 19, 2008	211.0 lb (95.9 kg)	3.0 lb (1.4 kg)	1.4 %
Mar 11, 2008	208.0 lb (94.5 kg)	-4.0 lb (-1.8 kg)	-1.9 %
Feb 23, 2008	212.0 lb (96.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 20, 2008	213.0 lb (96.8 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 16, 2008	214.0 lb (97.3 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 13, 2008	214.0 lb (97.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 10, 2008	215.0 lb (97.7 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 2, 2008	215.0 lb (97.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 30, 2008	215.0 lb (97.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jan 19, 2008	216.0 lb (98.2 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jan 14, 2008	217.0 lb (98.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 12, 2008	217.0 lb (98.6 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Jan 5, 2008	219.0 lb (99.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 31, 2007	219.0 lb (99.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Dec 29, 2007	220.0 lb (100.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 25, 2007	220.0 lb (100.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Dec 23, 2007	221.0 lb (100.5 kg)	2.0 lb (0.9 kg)	0.9 %
Dec 15, 2007	219.0 lb (99.5 kg)	2.0 lb (0.9 kg)	0.9 %
Dec 1, 2007	217.0 lb (98.6 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Nov 29, 2007	220.0 lb (100.0 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 25, 2007	220.0 lb (100.0 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Nov 24, 2007	222.0 lb (100.9 kg)	4.0 lb (1.8 kg)	1.8 %
Nov 22, 2007	218.0 lb (99.1 kg)	1.0 lb (0.5 kg)	0.5 %
Nov 17, 2007	217.0 lb (98.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Nov 10, 2007	218.0 lb (99.1 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Nov 8, 2007	220.0 lb (100.0 kg)	-5.0 lb (-2.3 kg)	-2.2 %
Nov 7, 2007	225.0 lb (102.3 kg)	8.0 lb (3.6 kg)	3.7 %
Nov 4, 2007	217.0 lb (98.6 kg)	-8.0 lb (-3.6 kg)	-3.6 %
Oct 31, 2007	225.0 lb (102.3 kg)	4.0 lb (1.8 kg)	1.8 %
Oct 27, 2007	221.0 lb (100.5 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 22, 2007	221.0 lb (100.5 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 20, 2007	221.0 lb (100.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Oct 17, 2007	222.0 lb (100.9 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 13, 2007	222.0 lb (100.9 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Oct 10, 2007	223.0 lb (101.4 kg)	4.0 lb (1.8 kg)	1.8 %
Oct 6, 2007	219.0 lb (99.5 kg)	-6.0 lb (-2.7 kg)	-2.7 %
Oct 3, 2007	225.0 lb (102.3 kg)	4.0 lb (1.8 kg)	1.8 %
Sep 29, 2007	221.0 lb (100.5 kg)	-5.0 lb (-2.3 kg)	-2.2 %
Sep 26, 2007	226.0 lb (102.7 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 22, 2007	226.0 lb (102.7 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Sep 19, 2007	229.0 lb (104.1 kg)	5.0 lb (2.3 kg)	2.2 %
Sep 15, 2007	224.0 lb (101.8 kg)	-7.0 lb (-3.2 kg)	-3.0 %
Sep 12, 2007	231.0 lb (105.0 kg)	4.0 lb (1.8 kg)	1.8 %
Sep 9, 2007	227.0 lb (103.2 kg)	-4.0 lb (-1.8 kg)	-1.7 %
Sep 6, 2007	231.0 lb (105.0 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Sep 4, 2007	233.0 lb (105.9 kg)	6.0 lb (2.7 kg)	2.6 %
Sep 1, 2007	227.0 lb (103.2 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Aug 30, 2007	230.0 lb (104.5 kg)	7.0 lb (3.2 kg)	3.1 %
Aug 19, 2007	223.0 lb (101.4 kg)	-5.0 lb (-2.3 kg)	-2.2 %
Aug 14, 2007	228.0 lb (103.6 kg)	2.0 lb (0.9 kg)	0.9 %
Aug 11, 2007	226.0 lb (102.7 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Aug 8, 2007	227.0 lb (103.2 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Aug 6, 2007	228.0 lb (103.6 kg)	2.0 lb (0.9 kg)	0.9 %
Aug 3, 2007	226.0 lb (102.7 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Aug 1, 2007	229.0 lb (104.1 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Jul 28, 2007	230.0 lb (104.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Jul 25, 2007	232.0 lb (105.5 kg)	3.0 lb (1.4 kg)	1.3 %
Jul 22, 2007	229.0 lb (104.1 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Jul 18, 2007	231.0 lb (105.0 kg)	1.0 lb (0.5 kg)	0.4 %
Jul 13, 2007	230.0 lb (104.5 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Jul 11, 2007	231.0 lb (105.0 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Jul 9, 2007	234.0 lb (106.4 kg)	2.0 lb (0.9 kg)	0.9 %
Jul 3, 2007	232.0 lb (105.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 28, 2007	232.0 lb (105.5 kg)	-4.0 lb (-1.8 kg)	-1.7 %
Jun 27, 2007	236.0 lb (107.3 kg)	2.0 lb (0.9 kg)	0.9 %
Jun 23, 2007	234.0 lb (106.4 kg)	3.0 lb (1.4 kg)	1.3 %
Jun 20, 2007	231.0 lb (105.0 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Jun 16, 2007	234.0 lb (106.4 kg)	2.0 lb (0.9 kg)	0.9 %
Jun 4, 2007	232.0 lb (105.5 kg)	-5.0 lb (-2.3 kg)	-2.1 %
May 30, 2007	237.0 lb (107.7 kg)	0.0 lb (0.0 kg)	0.0 %
May 26, 2007	237.0 lb (107.7 kg)	-3.0 lb (-1.4 kg)	-1.3 %
May 23, 2007	240.0 lb (109.1 kg)	-2.0 lb (-0.9 kg)	-0.8 %
May 20, 2007	242.0 lb (110.0 kg)	0.0 lb (0.0 kg)	0.0 %
May 16, 2007	242.0 lb (110.0 kg)	2.0 lb (0.9 kg)	0.8 %
May 13, 2007	240.0 lb (109.1 kg)	0.0 lb (0.0 kg)	0.0 %
May 12, 2007	240.0 lb (109.1 kg)	-2.0 lb (-0.9 kg)	-0.8 %
May 9, 2007	242.0 lb (110.0 kg)	-2.0 lb (-0.9 kg)	-0.8 %
May 5, 2007	244.0 lb (110.9 kg)	0.0 lb (0.0 kg)	0.0 %
May 3, 2007	244.0 lb (110.9 kg)	0.0 lb (0.0 kg)	0.0 %
May 2, 2007	244.0 lb (110.9 kg)	0.0 lb (0.0 kg)	0.0 %
May 1, 2007	244.0 lb (110.9 kg)	3.0 lb (1.4 kg)	1.2 %
Apr 28, 2007	241.0 lb (109.5 kg)	-5.0 lb (-2.3 kg)	-2.0 %
Apr 26, 2007	246.0 lb (111.8 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Apr 25, 2007	248.0 lb (112.7 kg)	2.0 lb (0.9 kg)	0.8 %
Apr 22, 2007	246.0 lb (111.8 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Apr 18, 2007	248.0 lb (112.7 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Apr 14, 2007	250.0 lb (113.6 kg)	2.0 lb (0.9 kg)	0.8 %
Apr 11, 2007	248.0 lb (112.7 kg)	2.0 lb (0.9 kg)	0.8 %
Apr 7, 2007	246.0 lb (111.8 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Apr 2, 2007	248.0 lb (112.7 kg)	-3.0 lb (-1.4 kg)	-1.2 %
Mar 28, 2007	251.0 lb (114.1 kg)	2.0 lb (0.9 kg)	0.8 %
Mar 24, 2007	249.0 lb (113.2 kg)	-3.0 lb (-1.4 kg)	-1.2 %
Mar 20, 2007	252.0 lb (114.5 kg)	5.0 lb (2.3 kg)	2.0 %
Mar 13, 2007	247.0 lb (112.3 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Mar 8, 2007	248.0 lb (112.7 kg)	2.0 lb (0.9 kg)	0.8 %
Mar 3, 2007	246.0 lb (111.8 kg)	-3.0 lb (-1.4 kg)	-1.2 %
Feb 26, 2007	249.0 lb (113.2 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Feb 22, 2007	251.0 lb (114.1 kg)	5.0 lb (2.3 kg)	2.0 %
Feb 18, 2007	246.0 lb (111.8 kg)	-4.0 lb (-1.8 kg)	-1.6 %
Feb 17, 2007	250.0 lb (113.6 kg)	3.0 lb (1.4 kg)	1.2 %
Feb 16, 2007	247.0 lb (112.3 kg)	-7.0 lb (-3.2 kg)	-2.8 %
Feb 14, 2007	254.0 lb (115.5 kg)	9.0 lb (4.1 kg)	3.7 %
Feb 9, 2007	245.0 lb (111.4 kg)	-3.0 lb (-1.4 kg)	-1.2 %
Feb 5, 2007	248.0 lb (112.7 kg)	2.0 lb (0.9 kg)	0.8 %
Feb 3, 2007	246.0 lb (111.8 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Jan 30, 2007	247.0 lb (112.3 kg)	1.0 lb (0.5 kg)	0.4 %
Jan 27, 2007	246.0 lb (111.8 kg)	4.0 lb (1.8 kg)	1.7 %
Jan 21, 2007	242.0 lb (110.0 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Jan 17, 2007	243.0 lb (110.5 kg)	-3.0 lb (-1.4 kg)	-1.2 %
Jan 16, 2007	246.0 lb (111.8 kg)	4.0 lb (1.8 kg)	1.7 %
Jan 13, 2007	242.0 lb (110.0 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Jan 9, 2007	243.0 lb (110.5 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Jan 6, 2007	245.0 lb (111.4 kg)	-5.0 lb (-2.3 kg)	-2.0 %
Jan 4, 2007	250.0 lb (113.6 kg)	9.0 lb (4.1 kg)	3.7 %
Jan 1, 2007	241.0 lb (109.5 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Dec 22, 2006	242.0 lb (110.0 kg)	-3.0 lb (-1.4 kg)	-1.2 %
Dec 11, 2006	245.0 lb (111.4 kg)	17.0 lb (7.7 kg)	7.5 %
Nov 6, 2006	228.0 lb (103.6 kg)	3.0 lb (1.4 kg)	1.3 %
Sep 16, 2006	225.0 lb (102.3 kg)

Show Full History (160 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	16.3 %	Change:	-4.3 %
	Current:	12.0 %	Percent Change:	-26.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Sep 27, 2009	12.0 %	-1.0 %	-7.7 %
Sep 13, 2009	13.0 %	-2.4 %	-15.6 %
Aug 10, 2009	15.4 %	2.5 %	19.4 %
Apr 1, 2009	12.9 %	0.0 %	0.0 %
Mar 28, 2009	12.9 %	-3.1 %	-19.4 %

Show Full History (15 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	46.0" (116.8 cm)	Change:	-2.0" (-5.1 cm)
	Current:	44.0" (111.8 cm)	Percent Change:	-4.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Sep 27, 2009	44.0" (111.8 cm)	0.0" (0.0 cm)	0.0 %
Sep 13, 2009	44.0" (111.8 cm)	0.0" (0.0 cm)	0.0 %
Aug 10, 2009	44.0" (111.8 cm)	2.0" (5.1 cm)	4.8 %
Apr 1, 2009	42.0" (106.7 cm)	-2.0" (-5.1 cm)	-4.5 %
Jan 1, 2009	44.0" (111.8 cm)	-2.0" (-5.1 cm)	-4.3 %

Show Full History (18 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	18.0" (45.7 cm)	Change:	-2.5" (-6.4 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	-13.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Sep 27, 2009	15.5" (39.4 cm)	-0.5" (-1.3 cm)	-3.1 %
Sep 13, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Aug 10, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Apr 1, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Jan 1, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (12 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	28.0" (71.1 cm)	Change:	-2.5" (-6.4 cm)
	Current:	25.5" (64.8 cm)	Percent Change:	-8.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Sep 27, 2009	25.5" (64.8 cm)	-0.5" (-1.3 cm)	-1.9 %
Sep 13, 2009	26.0" (66.0 cm)	0.0" (0.0 cm)	0.0 %
Aug 10, 2009	26.0" (66.0 cm)	-0.5" (-1.3 cm)	-1.9 %
Apr 1, 2009	26.5" (67.3 cm)	0.5" (1.3 cm)	1.9 %
Jan 1, 2009	26.0" (66.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (15 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	17.0" (43.2 cm)	Change:	-1.0" (-2.5 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	-5.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Sep 27, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Sep 13, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Aug 10, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Apr 1, 2009	16.0" (40.6 cm)	-0.5" (-1.3 cm)	-3.0 %
Jan 1, 2009	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (14 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	13.0" (33.0 cm)	Change:	-1.0" (-2.5 cm)
	Current:	12.0" (30.5 cm)	Percent Change:	-7.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Sep 27, 2009	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Sep 13, 2009	12.0" (30.5 cm)	-0.5" (-1.3 cm)	-4.0 %
Aug 10, 2009	12.5" (31.8 cm)	0.5" (1.3 cm)	4.2 %
Apr 1, 2009	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Jan 1, 2009	12.0" (30.5 cm)	-0.5" (-1.3 cm)	-4.0 %

Show Full History (12 Entries)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Sep 16, 2006	6'0.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Sep 16, 2006	325.0 lb (147.7 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Sep 16, 2006	380.0 lb (172.7 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	315.0 lb (143.2 kg)	Change:	50.0 lb (22.7 kg)
	Current:	365.0 lb (165.9 kg)	Percent Change:	15.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Mar 25, 2007	365.0 lb (165.9 kg)	10.0 lb (4.5 kg)	2.8 %
Jan 21, 2007	355.0 lb (161.4 kg)	20.0 lb (9.1 kg)	6.0 %
Nov 12, 2006	335.0 lb (152.3 kg)	20.0 lb (9.1 kg)	6.3 %
Sep 16, 2006	315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Sep 16, 2006	135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

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Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

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Current Progress

	Start:	150.0 lb (68.2 kg)	Change:	15.0 lb (6.8 kg)
	Current:	165.0 lb (75.0 kg)	Percent Change:	10.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Oct 23, 2006	165.0 lb (75.0 kg)	15.0 lb (6.8 kg)	10.0 %
Sep 16, 2006	150.0 lb (68.2 kg)

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