Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 6 Photos
Back in the day when things were in black and white... Default Profile Pic
2 Comments 2 Comments

View EMISGOD's:

Contact EMISGOD:
Send Private Message
Report EMISGOD Report EMISGOD
Leave Comment for EMISGOD Leave Comment

Membership Info
Member Since: Aug 21, 2006
BodyBlog Started: Sep 30, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 45
  • Overall: 8,496
Forum Posts: 13537
BodyBlog Entries: 29
Comments to Others: 3
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:13pm
Last Forum Post: Yesterday, 9:41pm
Last Photo Upload: May 9, 2008 6:47pm
Last Profile Update: Yesterday, 8:57pm
Last Blog Post: Jun 26, 2008 9:00pm

Friends Stats
Fan Club (?) : 26
Mutual Friends (?) : 177
Stalking (?) : 99
EMISGOD

"Welcome to my profile. I hope you enjoy your time here! Please note that the pics are necessarily old as I do not have a camera at present. See Bodyblog for current workout program."

Personal Info And Background:
Real Name:
Sex: Male
Age:
Location: The Shadow World, Valhalla, Norway
Occupation: Filling the minutes
Personal Website: http://Coming soon!
Gym: 24 Hour
Gym Location: City
When I Started: Aug, 1992
How I Started: I putzed around as a kid, maxing out the shitty plastic and cement set my dad bought, then forgot about it until I moved. Fell in with some musclehead nuts, saw Billy "Thunder" Smith in an ad on a beach in some muscle mag and was hooked. Eventually, I sort of fell into personal training and did that for 2 - 3 years pretty heavy, then got out of college and went off to become a rock star. I am debating getting back into personal training once again now...
Why I Love It: I don't feel right without some kind of training. I like to throw iron around.
How I Stay Motivated: Every time I step in to the gym or my garage or whatever, I try to outdo whatever I did last time, if it's one more rep or higher weight or harder punches to the bag or faster times on the Air Dyne, I just want it to be better. I am in perpetual competition with myself and not generally a satisfied person.
BB Accomplishments: I have dropped 50+ pounds while gaining strength 2 successive times. I have maxed out more machines than I can count and have posted faster miles than friends of mine that run marathons. I have personally trained 100+ people, from runners to bodybuilders to "normal" non-athletic types and brought them ALL to success. I can also hang my hat knowing that when I go out of the gym, I have outworked everyone else who was there, sometimes everyone there combined. I have not really worked too much on my maxes, so some of those have just been the highest numbers I've gotten to while lifting. Some are several years old as well...
Forum Signature: The War Eternal continues: http://forum.bodybuilding.com/showthread .php?t=106420991

Come here and open your mouth, S103/Syntrax, I gotta take a piss: http://forum.bodybuilding.com/showthread .php?t=3569901
Last Updated: Oct 13, 2007 2:34pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 29, 2008 10:22pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 28, 2007 9:50pm

Goals:
Main Goal: Other
Goal (Short): Welcome to my profile. I hope you enjoy your time here! Please note that the pics are necessarily old as I do not have a camera at present. See Bodyblog for current workout program.
Goal (Long): I have a lot of goals. I want to max out all the DBs and all the machines where I currently work out. I would like to be able to develop my Abs to a washboard and then be able to see them someday (I can get flat all day long, but the ripples seem to elude me somehow...). I want to stretch the ever-loving shit out of all my clothing. I want to get to 220 even with about 10% bf and stay there. I am also trying to get 20" pipes.
Weight Goal:
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: Jan 12, 2008 2:05pm

BodyAnswers
EMISGOD has answered 56 of 56 total questions.
View all 56 of EMISGOD's BodyAnswers »

How many reps per set do you usually do? Why?
Between 4 and 12. Any lower and it doesn't feel like a complete set, unless I'm going for 1RM and any higher and I think of it as a warm-up range.
- Updated May 10, 2008 2:30pm

How long do you rest between sets on average? Why?
As little as possible. I favor the Drop-set method of training, which relies on high intensity and very little rest.
- Updated May 10, 2008 2:30pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Once again, Billy "Thunder" Smith as my all-time favorite...I also like where Ronnie Rockel and Fouad Abiad are going with things...
- Updated Apr 6, 2008 8:51pm

View all 56 of EMISGOD's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 12, 2008 2:05pm

Videos of EMISGOD
This Member has not entered any Videos yet.
Last Updated: Jan 12, 2008 2:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 12, 2008 2:05pm

Latest BodyBlog Entry (29 Posts Total)
Category: Training on Jun 26, 2008 9:00pm

So, somewhere along the lines this year, I got it into my head that I wanted to get a bike and once I got it, to start training to race it. Prior to this, I have never owned a bike with more than 1 working gear, nor had I ridden one in over 2 decades. Now, almost 3 months removed, I race cars...


Current Supplements:
GNC Vitamin C500
GNC Vitamin C500

Started: Nov 11, 2006
Reason: Anti-oxidant.
Designer Supplements Vigor
Designer Supplements Vigor

Started: Nov 11, 2006
Reason: Anti-oxidant.
Athletic Edge Nutrition IntraXCell, 180 Capsules
Started: Jul 14, 2007
Reason: Endurance agent.
AOR Multi Basics 3  read more »
Xtreme Formulations Whey Supremacy  read more »
Last Updated: Yesterday, 8:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Gloria Perpetua !
Number Of Posts: 13537 View All Posts
Posts Per Day: 19.28
Last Activity: Yesterday, 10:13pm
Recent Threads:


Workout Program:
I have a few standard workout programs and cycles. I won't post a full breakdown of the exercises/weights/diets I use because 1) they are constantly shifting and 2) if I get back into personal training, some of this will be part of what my clients will be paying for. So, generally...

The...

Favorites
This Member has not entered any Favorites yet.

Friends (276)
ChplHillGymGirl
 

sarahlynn
Headshot-- because I'm not brave enough to put a f
 

Sixtoo
 

fitcajungirl
at the gym
 

HeatherAC
 

buffyd
 

WannaGetLean
Beautiful day in Oregon:)
 

bshow18
 

Baby K
 

Last Updated: Jul 20, 2008 11:48am

Visitor Comments (41)
[ Leave EMISGOD a Comment ]
Spiceygamble [ View Profile ]
Jul 7, 2008 7:37am
Just swinging through to see how your holidays went. Hope all is well. :)
gbg [ View Profile ]
Jul 5, 2008 5:01am
Thanx for the green EM ! :)
Beautiful day in Oregon:) WannaGetLean [ View Profile ]
Jun 5, 2008 8:23am
Emis :) I miss you :)
Just home from work kmmold [ View Profile ]
Apr 2, 2008 8:22pm
Way to go! Nice progress. Best of luck and keep up the great work.
staying cute :P chicana_peach [ View Profile ]
Mar 31, 2008 7:31am
Thanks for the add!
Upload your profile picture! hockeychick [ View Profile ]
Mar 6, 2008 5:53am
Hey Em - haven't seen you around in a while...hope all is well :)
Guejsn [ View Profile ]
Feb 11, 2008 1:50pm
Just been reading your "War against the machines" log. GREAT detail, man! Nice to know that there's someone out there who's as stickler for detail as I am, LOL! Keep it up!
left arm update at 179 lbs tomdana [ View Profile ]
Jan 3, 2008 9:42pm
Thanks for all of your posts on BHs thread and the reps. You are a great contributor and I appreciate your insights. Take care
goddessamazon [ View Profile ]
Jan 2, 2008 8:47pm
You and I are PE Fans! HOW COOL IS THAT?????
Upload your profile picture! Outdoor Girl [ View Profile ]
Dec 31, 2007 2:03pm
Thanks for your posts on my recent threads. Hope you have a great New Year!
Upload your profile picture! Outdoor Girl [ View Profile ]
Dec 17, 2007 12:03pm
Thanks for your posts on my thread! :)
Mr.Farang [ View Profile ]
Dec 6, 2007 7:53pm
i couldn't help but laugh at the post in ridiculous ad thread. lol. SirEm, you know how to handle yourself well. amen. :)
Mr.Farang [ View Profile ]
Nov 21, 2007 11:30pm
happy thanksgiving, a sweet day for eating :) good times!
left arm update at 179 lbs tomdana [ View Profile ]
Nov 15, 2007 9:20pm
Thanks for the reps. Take care.
All Dolled Up - 125 lbs. Donica [ View Profile ]
Nov 12, 2007 7:51am
You obviously have many successes in the gym, congrats on all that you've achieved toward your personal goals! :)
TRAIN INSANE Gym God [ View Profile ]
Nov 6, 2007 7:21am
No EMIS... you are my hero. :-)
ATHLETIC EDGE NUTRITION [ View Profile ]
Nov 5, 2007 10:36pm
The ratio of girls to guys is VERY strong indeed. EMI FTW!!!
kag808 [ View Profile ]
Nov 1, 2007 7:41pm
Thank you so much for the add! :)
feeling a smidge too lean MsFitness [ View Profile ]
Oct 14, 2007 12:22pm
love your responses in the forums!
katj360 [ View Profile ]
Sep 28, 2007 7:56am
Hi there, just checking in :) How's it comming along?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



CellTech HC #3
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout