Bodybuilding.com Information Motivation Supplementation
in:
ELew
11%
bf
173 Lbs.
wt
5'10"
ht
BodySpace Member
ELew

ELew's Progress

Progress Photos
aaaabdominals - getting there
Start
Jan 2, 2011
No Progress Picture
Current 
Bodyfat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Mar 17, 2012
11.0%
Dec 18, 2014
11.0%
Aug 31, 2012
6.0%
Goal Expired
5.0%
Historical Values
Date Bodyfat Change % Change
Mar 17, 2012 11.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: -10.0Lbs. (-4.5kg)
185.0Lbs. (84.1kg)
Percent Change: -5.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 30, 2012
185.0Lbs. (84.1kg)
Dec 18, 2014
185.0Lbs. (84.1kg)
Mar 31, 2013
260.0Lbs. (118.2kg)
Goal Expired
75.0Lbs. (34.1kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 30, 2012 185.0Lbs. (84.1kg) -44.0Lbs. (-20.0kg) -19.2 %
Jul 12, 2011 229.0Lbs. (104.1kg) 14.0Lbs. (6.4kg) 6.5 %
May 30, 2011 215.0Lbs. (97.7kg) 20.0Lbs. (9.1kg) 10.3 %
Nov 14, 2010 195.0Lbs. (88.6kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
310.0Lbs. (140.9kg)
Change: -30.0Lbs. (-13.6kg)
280.0Lbs. (127.3kg)
Percent Change: -9.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 30, 2012
280.0Lbs. (127.3kg)
Dec 18, 2014
280.0Lbs. (127.3kg)
Mar 31, 2013
365.0Lbs. (165.9kg)
Goal Expired
85.0Lbs. (38.6kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 30, 2012 280.0Lbs. (127.3kg) -30.0Lbs. (-13.6kg) -9.7 %
Nov 14, 2010 310.0Lbs. (140.9kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
315.0Lbs. (143.2kg)
Change: -30.0Lbs. (-13.6kg)
285.0Lbs. (129.5kg)
Percent Change: -9.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 30, 2012
285.0Lbs. (129.5kg)
Dec 18, 2014
285.0Lbs. (129.5kg)
Mar 31, 2013
370.0Lbs. (168.2kg)

85.0Lbs. (38.6kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 30, 2012 285.0Lbs. (129.5kg) -45.0Lbs. (-20.5kg) -13.6 %
May 30, 2011 330.0Lbs. (150.0kg) 15.0Lbs. (6.8kg) 4.8 %
Nov 14, 2010 315.0Lbs. (143.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com