stay healthy

welllllllll so Coach says I won't be ready to compete in Arizona on Feb. 6th, and wants me to wait at least until the end of April for a competition in Spokane. He wants me to pack on more muscle

I want to be THAT girl.

I have recently had an urge to compete, I always had to train for a sport. Now that i dont play sports i need to train for something!

-sh0w-

Getting stronger and doing everything 100% naturally...

I want to have a body like an fitness model, have brilliant core stability and maybe compete when the degree is hanging on my wall!!!

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

To get heads turning by summer '10'

I want to lose the extra fat & gain lean muscule. I would like to weight 115 lbs with about 8-11% body fat. Then maybe one day compete in a Bikini or Figure Competition

www.figureali.com

Please contact me and gain permission before posting my pictures to your sites

Lean out and become more defined...

To be the healthiest, strongest, most powerfuly in spirt woman i have ever been. I Want to compete next spring with my sister Athena!

Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.

Most importantly to be an inspiration to others!!! I am so inspired by all of you! **Starting STEVEP78's 12-Week Psychotic Fat Destruction Plan and Keto Diet from www.fitnesspoynters.com and Cellucor's Extreme Weight Loss Kit!