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EKG315
"its fall/winter time to to eat and gain weight bulkin time"

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BodyBlog (20)
Photos (19)
Progress & Goals
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BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Mar 3, 2008 Jul 27, 2009
lats

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: -15.0 lb (-6.8 kg)
Current: 160.0 lb (72.7 kg) Percent Change: -8.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 8, 2009 160.0 lb (72.7 kg) 1.0 lb (0.5 kg) 0.6 %
Sep 3, 2009 159.0 lb (72.3 kg) -6.0 lb (-2.7 kg) -3.6 %
Aug 2, 2009 165.0 lb (75.0 kg) -10.0 lb (-4.5 kg) -5.7 %
Jun 3, 2009 175.0 lb (79.5 kg) -21.0 lb (-9.5 kg) -10.7 %
May 23, 2008 196.0 lb (89.1 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -13.6 %
Current: 6.4 % Percent Change: -68.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 8, 2009 6.4 % -12.1 % -65.4 %
Sep 3, 2009 18.5 % -1.5 % -7.5 %
Aug 2, 2009 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 0.0" (0.0 cm)
Current: 45.0" (114.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 8, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 3, 2009 45.0" (114.3 cm) -1.0" (-2.5 cm) -2.2 %
Aug 2, 2009 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2009 46.0" (116.8 cm) 1.0" (2.5 cm) 2.2 %
May 23, 2008 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.5" (3.8 cm)
Current: 16.5" (41.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 8, 2009 16.5" (41.9 cm) -0.1" (-0.3 cm) -0.6 %
Sep 3, 2009 16.6" (42.2 cm) -0.1" (-0.3 cm) -0.6 %
Aug 2, 2009 16.7" (42.4 cm) 0.2" (0.5 cm) 1.2 %
Jun 3, 2009 16.5" (41.9 cm) 0.9" (2.3 cm) 5.8 %
May 23, 2008 15.6" (39.6 cm) 0.1" (0.3 cm) 0.6 %
 
Show Full History (9 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 1, 2007 33.0" (83.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.0" (2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 3, 2009 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
May 23, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 21, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 29, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 21, 2007 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -2.0" (-5.1 cm)
Current: 23.0" (58.4 cm) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 3, 2009 23.0" (58.4 cm) -2.0" (-5.1 cm) -8.0 %
May 23, 2008 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.0" (5.1 cm)
Current: 17.0" (43.2 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 3, 2009 17.0" (43.2 cm) 2.0" (5.1 cm) 13.3 %
May 23, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 8, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 3, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 2, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 3, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 23, 2008 5'8.0" (1.7 m) 0'8.0" (0.2 m) 13.3 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 221.0 lb (100.5 kg) Change: 41.0 lb (18.6 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 18.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 23, 2008 262.0 lb (119.1 kg) -6.0 lb (-2.7 kg) -2.2 %
Apr 21, 2008 268.0 lb (121.8 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 29, 2008 268.0 lb (121.8 kg) 47.0 lb (21.4 kg) 21.3 %
Nov 1, 2007 221.0 lb (100.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 424.0 lb (192.7 kg) Change: -46.0 lb (-20.9 kg)
Current: 378.0 lb (171.8 kg) Percent Change: -10.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 23, 2008 378.0 lb (171.8 kg) -86.0 lb (-39.1 kg) -18.5 %
Apr 21, 2008 464.0 lb (210.9 kg) 1.0 lb (0.5 kg) 0.2 %
Feb 29, 2008 463.0 lb (210.5 kg) 39.0 lb (17.7 kg) 9.2 %
Nov 1, 2007 424.0 lb (192.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 54.0 lb (24.5 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 17.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 23, 2008 355.0 lb (161.4 kg) 10.0 lb (4.5 kg) 2.9 %
Apr 21, 2008 345.0 lb (156.8 kg) 7.0 lb (3.2 kg) 2.1 %
Feb 29, 2008 338.0 lb (153.6 kg) 37.0 lb (16.8 kg) 12.3 %
Nov 1, 2007 301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 17.0 lb (7.7 kg)
Current: 117.0 lb (53.2 kg) Percent Change: 17.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 23, 2008 117.0 lb (53.2 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 21, 2008 117.0 lb (53.2 kg) 4.0 lb (1.8 kg) 3.5 %
Feb 29, 2008 113.0 lb (51.4 kg) -8.0 lb (-3.6 kg) -6.6 %
Nov 1, 2007 121.0 lb (55.0 kg) 21.0 lb (9.5 kg) 21.0 %
Aug 21, 2007 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 78.0 lb (35.5 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 38.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 23, 2008 280.0 lb (127.3 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 21, 2008 280.0 lb (127.3 kg) -62.0 lb (-28.2 kg) -18.1 %
Feb 29, 2008 342.0 lb (155.5 kg) 71.0 lb (32.3 kg) 26.2 %
Nov 1, 2007 271.0 lb (123.2 kg) 69.0 lb (31.4 kg) 34.2 %
Aug 21, 2007 202.0 lb (91.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: 44.0 lb (20.0 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 27.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 23, 2008 205.0 lb (93.2 kg) 3.0 lb (1.4 kg) 1.5 %
Apr 21, 2008 202.0 lb (91.8 kg) 33.0 lb (15.0 kg) 19.5 %
Feb 29, 2008 169.0 lb (76.8 kg) -46.0 lb (-20.9 kg) -21.4 %
Nov 1, 2007 215.0 lb (97.7 kg) 54.0 lb (24.5 kg) 33.5 %
Aug 21, 2007 161.0 lb (73.2 kg)


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