Last Visit: Yesterday, 6:37pm Last Forum Post:Never Last Photo Upload: Jan 2, 2010 8:02am Last Profile Update: Yesterday, 5:32am Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
EFudd has not entered a Fit Status.
Ask EFudd for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
43
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
just wanted to lose 10 lb. kept losing the weight until I lost more than 50. Did this mainly by doing cardio--treadmill walking and eventually running, which I still do every day
Why I Love It:
always liked to lift, but finally started to lift heavy to failure and combine with cardio--made a real difference as I approached 40. still love lifting
How I Stay Motivated:
this site is motivating. great to look and feel better than I did 10 yrs ago
just go to his site and see the awards, honors, and photos. see the progress pics. read the comments and words of wisdom he imparts on others. Mr. positive, and that's why he looks the way he does. its in the attitude for sure!
that looks like one helluva cold pict to have taken! but as usual, another awesome picture!
Have a happy and holy holiday season to you and your family
AHHH!! WILL THE REAL BUFF CLAUS PLEASE STAND UP!! TALK ABOUT THE UPSTAGE...SNOW & ALL, DANG YOU, LOL!! MERRY CHRISTMAS MY BUFF BROTHER!! BLESSINGS,DAVE.
