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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
May 4, 2009
CURRENT
Jul 11, 2009
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
--
%
Programs
My Workout Philosophy View My Full Workout Program
EDITION8311 has not added any program information.
My Nutrition Program View My Full Nutrition Program
EDITION8311 has not added any program information.
My Supplement Program View My Full Supplement Program
EDITION8311 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
BECAUSE OF MY THREE KIDS AND WIFE!
Visitor Comments
TINA2Y
Hello
My name is Tina. i saw you profile and became interested, i will like to have a long tearm relationship with you,
please contact me on my email so that i can send you my photos and tell you more about me,(tinajobe@live.com
Tina.
Apr 12, 2013 9:33am
Whey2Much4U
Great... 5 mi in... 5 to go... Weights a little later...chest/shoulders.. :)
How have u been?
Nov 19, 2010 7:43am
DrLynn
My whole weekend was very nice! Had a good chest/back workout yesterday. Legs tomorrow!
Nov 16, 2010 1:48pm
DrLynn
I'm working hard over here. Enjoying my gym time. Hope you're enjoying training too! Wishing you a wonderful start to the week!
Nov 1, 2010 1:57pm
DrLynn
Hope you had a good one. I trained legs this morning! It was a nice time!
Sep 28, 2010 2:31pm
DrLynn
Thank you! I will! Training hard right about now! Hope you're doing well too!
Sep 20, 2010 1:08pm
SexyBB
Hiya! How are you doing? It's always good to hear from you. How's training going for you? I've been so busy w/school and studies along with fitness but, I'm doing :-0 Can't say great can't complain either.....
May 19, 2010 8:32pm
SexyBB
Hello,
How are things going? Just checking on ya haven't heard from you in ages LOL!
Angel
Apr 29, 2010 8:14am
eurasiansurgeon
same here dead tired fr not much sleep last nite but still will w/o
Apr 23, 2010 3:14pm
claudia36
Im doing great workouts r coming along real gd change my leg routine and is great , how have u been
Apr 23, 2010 9:53am
EDITION8311 is now friends with karensantoro.