Member Since: Dec 11, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 14
Overall: 1,662
Forum Posts: 3042 BodyBlog Entries: 0Comments to Others: 5
Last Visit: Nov 2, 2009 6:26pmLast Forum Post : Nov 2, 2009 6:19pmLast Photo Upload: Never Last Profile Update: Oct 31, 2009 6:51amLast Blog Post : Dec 8, 2008 1:38pm
EC_Muscle
Overall Goal: My goal is to gain mass! I want to be 185+ lean
Fit Status:
Training hard, making progress !
Real Name:
Sex: Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2007
How I Started: Saw a M&F magazine, from then on, I was hooked.
Why I Love It: Makes me feel great, have respect for myself, as well as discipline.
How I Stay Motivated: Reading, forums!
BB Accomplishments:
Forum Signature: MUST GET SWOLE
Team Chris2009, Teen Misc Comp!
http://forum.bodybuilding.com/showthread.php?t=112656931 <<
Aug 16, 2008
Mar 29, 2009
oldest i have i think,, looked skinny as anything
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): My goal is to gain mass! I want to be 185+ lean
Goal (Long):
Weight Goal: I want to GAIN 35 lb
Bodyfat Goal: 6%
Upcoming Contest:
EC_Muscle has answered 16 of 67 total questions.
View all 16 of EC_Muscle's BodyAnswers »
What do you think about people who "grunt" loudly while working out? Do you do it?
It isnt really necessary but eh.
Do you socialize while at the gym?
What type of outfit do you usually wear when you workout? Why?
White T-shirt or sleevless shirt. Motivational and Comfort purposes
View all 16 of EC_Muscle's BodyAnswers »
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Started: Jul 15, 2008
Reason: Monohydrate
Started: Oct 15, 2008
Reason:
Started: Dec 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Forever bulking
Number Of Posts: 3042 View All Posts
Posts Per Day: 9.14
Last Activity: Nov 2, 2009 6:26pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Drumming, music, bbing, phish
Magazines:
Healthy Foods:
Pretty much anything is good!
Cheat Foods:
Workout Music:
Phish, most rock, anything else I suppose
Supplements:
[ Leave EC_Muscle a Comment
ryan guest Oct 30, 2009 3:18pm
Hey Jon nice workout yesterday
when are you going to put new pics up?
HardWorkandRest [ View Profile ] Dec 24, 2008 8:46pm
Thanks man. You look good for your age. Keep up the hard work.
iKermit [ View Profile ] Dec 20, 2008 1:12am
thanks!
TheDukeUSMC [ View Profile ] Dec 19, 2008 1:26pm
You're welcome. I'm here to help out
crunchfit [ View Profile ] Dec 14, 2008 3:32pm
I assume they can't hook up your old posts to this account...
crunchfit [ View Profile ] Dec 13, 2008 2:43pm
yeah that's ****. Get bodyspaceadmin or someone to rep you
