Bodybuilding.com Information Motivation Supplementation
in:
EBlake Eric Blake, male (Cato New York, US | ISSA Certified Personal trainer)
my goal: Transform My Body

I want to compete in bodybuilding, strongman and powerlifting events while still have a low bodyfat

height: 5'10"
|
weight: 249 Lbs.
|
body fat: 15%
|
gym:  

Reputation:

Members Following: 2

Member Since: Oct 9, 2007

Last Visit: Jan 16, 1970

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BodyGroups

  • Members: 982

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Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History

getting leaner and bigger

May 22, 2012 7:40pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2001
HOW I STARTED:

I was really fat so i needed a change, then i realised i had a nack for it so i wanted to keep training to compete

WHY I LOVE IT:

makes me feel good and the ladies love it when they hear your a personal trainer

EBlake's Progress & Goals

Progress Photos
Apr 24, 2012 my before pic for the transformation contest..taken ...
May 7, 2012 and my back isnt as fat haha

View All Progress Photos (10)

Lbs.
2007-10-09, 2010-09-17, 2011-01-09, 2011-01-11, 2011-01-18, 2011-01-21, 2011-07-21, 2012-04-23, 2012-04-25, 2012-05-02
206.0, 234.0, 224.0, 221.0, 218.0, 222.0, 220.0, 258.0, 252.0, 249.0
TIME UNTIL GOAL: No Goal
Start: 206 Lbs. Goal: No Goal Weight
%
2007-10-09, 2010-09-17, 2011-07-21
16.0, 16.0, 15.0
TIME UNTIL GOAL: No Goal
Start: 16% Goal: No Body Fat Goal
Lbs.
2007-10-09, 2010-09-17, 2011-07-21
173.0, 196.6, 187.0
Current LBM: 211.6 Lbs. May 02, 2012
Latest Bodystats
Jul 21, 2011
Jul 21, 2011
Jul 21, 2011
Jul 21, 2011
Jul 21, 2011
Jul 21, 2011
Jul 21, 2011
Jul 21, 2011
Jul 21, 2011

View All BodyStats

Total Weight
206Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 252Lbs. to 249Lbs.
3Lbs. loss in the last 7 days
May 2, 2012
Total Weight
249Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 252Lbs. to 249Lbs.
3Lbs. loss in the last 7 days
May 2, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 252Lbs. to 249Lbs.
3Lbs. loss in the last 7 days
May 2, 2012
 
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EBlake's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

EBlake has not added any program information.

My Nutrition Program View My Full Nutrition Program

EBlake has not added any program information.

My Supplement Program View My Full Supplement Program

EBlake has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

just natural

What EBlake is up to

EBlake added 4 new photos to his progress photos.

May 08, 2012

EBlake joined the Dymatize Nutrition BodyGroup.

Reason I joined this BodyGroup: I need some motivation and help to reach my goals and hopefully this will help me out with that Members: 982

Apr 25, 2012

EBlake added 3 new photos to his progress photos.

Apr 25, 2012

EBlake updated his weight from 220 Lbs. to 262 Lbs., a 42 Lb. gain in 276 days.

Apr 23, 2012

EBlake is now friends with dalife95616 and MuscleSponorUS5.

Apr 23, 2012

About EBlake

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jan 9, 2011 330Lbs.
Squats Latest Update: Jan 9, 2011 450Lbs.
Deadlift Latest Update: Jan 9, 2011 430Lbs.
Bicep Curl Latest Update: Jan 9, 2011 168Lbs.
Barbell Rows Latest Update: Jan 9, 2011 405Lbs.
Overhead Press Latest Update: Jan 9, 2011 275Lbs.

Latest Forum Posts

  • Forum:
  • Supplements
  • Replies:
  • 3
  • Views:
  • 311
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Latest BodyBlog Entries

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