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Membership Info

Member Since: Apr 2, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 16
Last 7 Days: 113
Overall: 2,697

Forum Posts: 229
BodyBlog Entries: 0
Comments to Others: 41
BodyPoints (?) : 0

Forum Rep (?) : EBA84 20000

Activity

Last Visit: Today, 3:31pm
Last Forum Post: Yesterday, 11:29am
Last Photo Upload: Jan 31, 2008 8:34pm
Last Profile Update: May 8, 2008 7:44pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 44

Stalking (?) : 1


EBA84 "My short term goal is to improve as much as I can in the next 5 months before I start my contest diet for the 2008 NPC Masters Nationals."

Personal Info And Background:
Real Name:	Eric Brugh
Sex:	Male
Age:	44
Location:	Irwin, Pennsylvania, United States
Occupation:	Senior Electrical Engineer
Personal Website:
Gym:	Webbs World of Fitness
Gym Location:	Pittsburgh, Pa
When I Started:	1982
How I Started:	I was a very skinny kid when I started. Some of my friends had been working out and I noticed how they were getting bigger. I figured I would give it and shot and the rest is history.
Why I Love It:	Anyone who competes knows the dedication that is required for this sport. Bodybuilding has helped me put this dedication into all aspects of my life. I am who I am because of it.
How I Stay Motivated:	Always striving to be better at my next contest then I was at my last. Every contest is me against myself.
BB Accomplishments:	2007 NABBA nationals overall Masters and Open Winner 2004 NPC Masters Nationals, 4th place heavyweight Bodybuilding.com "Over 40 Amateur Bodybuilder of the Week" Numerous overall contest victories
Forum Signature:	2007 NABBA Nationals Overall Masters Over 40 Champion 2007 NABBA Nationals Overall Mens Open Champion 2007 NPC Mid Atlantic Grand Prix Overall Masters Champion
Last Updated: Dec 7, 2007 8:38pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:
Weight:	251 lb (114.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 3, 2007 11:34am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 3, 2007 11:34am

Goals:
Main Goal:	Compete
Goal (Short):	My short term goal is to improve as much as I can in the next 5 months before I start my contest diet for the 2008 NPC Masters Nationals.
Goal (Long):	I would love to win an IFBB pro card at the 2008 Masters Nationals. I would then like to see the IFBB bring back a Masters pro division or some Masters pro shows. That is about the only way I would compete as a pro. I would also like to compete at the NABBA Mr. Universe in England in 2008.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	2008 NPC Masters Nationals
Last Updated: Oct 30, 2007 8:26pm

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Contest History:
Oct 30, 2007:	NABBA NABBA Nationals - Placing: 1 View Details »
Oct 30, 2007:	NPC NPC Mid Atlantic Grand Prix - Placing: 1 View Details »
Oct 30, 2006:	NABBA NABBA Nationals - Placing: 1 View Details »
Oct 30, 2005:	NPC Bodyrock - Placing: 2 View Details »
Oct 30, 2005:	NABBA NABBA Nationals - Placing: 1 View Details »
Oct 30, 2004:	NPC Mr. Pittsburgh - Placing: 1 View Details »
Oct 30, 2004:	NPC Upper Ohio Valley - Placing: 1 View Details »
Jul 14, 2004:	NPC Masters Nationals - Placing: 4 View Details »
Oct 30, 1997:	NPC Mr. Pittsburgh - Placing: 2 View Details »
Oct 30, 1997:	NPC Upper Ohio Valley - Placing: 1 View Details »
Oct 30, 1994:	NPC Jr. USA - Placing: 6 View Details »
Oct 30, 1994:	NPC Washington Cup - Placing: 1 View Details »
May 03, 1994:	NPC Mr. Pittsburgh - Placing: 2 View Details »
May 08, 1989:	NPC NPC West Virginia Cup - Placing: 1 View Details »
May 01, 1989:	NPC Mr. Pittsburgh - Placing: 2 View Details »
Apr 30, 1987:	NPC Upper Ohio Valley - Placing: 1 View Details »
Last Updated: Nov 4, 2007 1:25am

Videos of EBA84
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2007 1:25am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 4, 2007 1:25am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Scitrex German Creatine Started: Jan 01, 2006 Reason: Excellent stuff. I have had great results with it.
	Optimum 100% Whey Protein, 5 Lbs., Banana Cream Started: Jan 01, 2006 Reason: Very good protein. Tastes great and the price is right.
	Beverly Int. Muscle Provider, 1 Lb., Chocolate Started: Oct 19, 2007 Reason: Probably the best protein I have ever used. Very high quality and tastes great. A bit... read more »
Last Updated: Oct 30, 2007 8:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	229 View All Posts
Posts Per Day:	0.29
Last Activity:	Today, 3:31pm
Recent Threads: Bulking/Cutting posted in Over Age 35 -last reply: 24 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Feb 8, 2008 7:20am

Favorites
Bodyparts:	Quadriceps [ exercises ]
Hobbies:	Cars - Just got a 2007 California Special edition Mustang GT Bowling Electronics
Healthy Foods:	Oatmeal and ground turkey
Cheat Foods:	Pizza, Calzones
Workout Music:	Hard rock
Last Updated: Dec 27, 2007 5:14am

Friends (45)

BeefyBud	musldman	wallstcutie
formerfatty	kza	Gun Chief
workingtoimprove	stachedwalker	tbradfor

Show All Friends (45) »

Last Updated: May 8, 2008 7:44pm

Visitor Comments (45)
[ Leave EBA84 a Comment ]
	sptbgmus85 [ View Profile ] May 8, 2008 9:53am I thinks thats its the truth and nothing but the truth. I hope, wishing, that I can look like you one day. CT
	j1legerme [ View Profile ] Feb 4, 2008 11:09am I won 1st place novice,1st place junior mens and overall novice at the 2007 NABBA eastern seaboard championships.
	j1legerme [ View Profile ] Feb 3, 2008 8:57pm Hey,whats up.You have a great BB record. I saw you all over the NABBA web site.I did my first NABBA show last year and won a trophy just like yours.Congrats on the success.
	willis12932 [ View Profile ] Feb 3, 2008 9:47am wow am impressed all your year of hard work have really paid off. Keep up hard work it really worken for you. how days week are you training
	arieseyes [ View Profile ] Feb 2, 2008 7:09pm HEYY!!!!! miss talking to you.. how are things??
	musldman [ View Profile ] Jan 25, 2008 6:10am Thanks for the add man. You are what I'm shooting for as I'm working towards the stage. Keep doing it to it man! BAM!
	formerfatty [ View Profile ] Jan 12, 2008 4:44pm Eric - cool profile. You look pretty darned good for 43. I know you have worked very hard.
	Gun Chief [ View Profile ] Dec 25, 2007 9:05pm Hey Eric, just wanted to wish you a Merry Christmas as well as a Fit and Healthy New Year!
	stachedwalker [ View Profile ] Dec 24, 2007 3:34pm Merry Christmas, Eric .. and a Happy New Year to you. Best of luck to you in the 2008 Masters!
	knightangel [ View Profile ] Dec 20, 2007 3:20am Hi there,hope things are well with you, training going good, things are good here,just wanted to wish you and your family Happy Holidays..Barb
	bbgonnabe [ View Profile ] Dec 20, 2007 12:09am That weight stat can't be off-season! You look 250+lb in your comp pic!!!
	GerryT guest Dec 15, 2007 12:39pm Just saw this Eric. Good luck in 2008 and go for that pro card!
	bigy0037 [ View Profile ] Dec 13, 2007 8:26am i read all workout.really great.i will do them in my next workout.this is why you are always Overall Masters in all competition.
	bigy0037 [ View Profile ] Dec 13, 2007 7:38am ERIC thanks for site and your great bb workout.i will print it and tell you my idea.again thanks.
	oldsuperman [ View Profile ] Dec 11, 2007 7:33am THX for the add and for sure will see you at Nationals! ed aka Ol Supe
	bigy0037 [ View Profile ] Dec 10, 2007 1:06am thanks a lot for add ERIC,and all the best with your bodybuilding goals.
	grandallii [ View Profile ] Dec 8, 2007 7:12pm they definately can be slow, but I'll stick with it. even if I don't get to your status, I enjoy doing it, and I just feel better
	FireMedicMike [ View Profile ] Dec 7, 2007 10:09pm Congrats on the NABBA title. Your comp history is very impressive.
	Bob45 [ View Profile ] Dec 7, 2007 5:10am The drop sets and supersets sure are working. My rep got cut off that I gave you.
	AlbertoRivera [ View Profile ] Dec 6, 2007 9:00am Congratulations on the many wins. A true inspiration to do better
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