EAMatthews's BodySpace

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Membership Info

Member Since: Oct 30, 2008
BodyBlog Started: Nov 2, 2008
BodySpace Profile Visits:

Last 24 Hours: 12
Last 7 Days: 171
Overall: 27,762

Forum Posts: 91
BodyBlog Entries: 3
Comments to Others: 89

Forum Rep (?) : EAMatthews 100000

Activity

Last Visit: Yesterday, 7:35pm
Last Forum Post: Dec 17, 2008 9:37am
Last Photo Upload: Oct 17, 2009 6:35am
Last Profile Update: Mar 18, 2010 3:15pm
Last Blog Post: Dec 17, 2008 7:11am

Friends Stats

Fan Club (?) : 34

Mutual Friends (?) : 785

Stalking (?) : 5

Inspiring (?) : 14

EAMatthews

Overall Goal: Result pics on OCB Website http://www.theocbwebsite.com/Results/ResultsOCB20090530IN.htm

Fit Status: Heavier muscle vs. low bodyfat - very challenging

Motivation Level: 10/10

Jan 28, 2010 9:04 pm History

Jan 28, 2010 9:05 pm History

Personal Info And Background:

Real Name:	Elizabeth
Sex:	Female
Age:	38
Location:	United States
Occupation:	Administrative Assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2008
How I Started:	I had a partial hysterectomy in February 08, and also had a lump in one of my breasts. After putting it off for 2 years, I decided to have a mammogram. The results were the lump was fine, the opposite breast however had fibrous tissue, and I need to have a 6 month check-up. The doctor said that I could cut my chances in half of developing breast cancer if I lost at least 40 lbs. He said "You are technically obese!" That was it! I joined my local gym, cut out fat, pop, sugar, processed foods. I began doing cardio 4 days/week, bought an elliptical, and began weight training in May. 7 weeks ago, I hired a personal trainer, and we've been working on getting me lean. I would love to fitness model (for my age group). So, for now, that's my goal. To lose another 7-10lbs of body fat, and get mean, lean, muscle! I'm liking the results so far.
Why I Love It:	It gives me super energy. I feel 100% better about my life, and about myself.
How I Stay Motivated:	I go to the gym everyday, read Muscle & Fitness Hers, and call my trainer when I need motivation!
BB Accomplishments:	Placed 8th at OCB Circle City May 30th, 2009. Division Novice Figure Class I. Trained 7 weeks for this first one...Sept 26th, I'm there!
Forum Signature:	We only have one life, make it the best one!
Last Updated: Nov 1, 2008 5:45pm

What EAMatthews Is Up To:

Feb 21, 2010

EAMatthews set a new Profile Picture

- 11:22 am - Comment

Jan 31, 2010

EAMatthews set a new Profile Picture

- 6:52 pm - Comment

Jan 29, 2010

EAMatthews set a new Profile Picture

- 9:10 pm - Comment

See Last 95 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 17, 2009	Jan 27, 2010

	I've gained about 8 lbs since the competition. Yeah!
View All 88 Progress Pictures »
Last Updated: Jan 27, 2010 7:01pm

Body Stats:
Click The Chart For Larger Version
Height:	5' 1" (1 m 55 cm)	Waist:	26" (66.04 cm)
Weight:	114.3 lb (51.8 kg)	Thighs:	23.5" (59.69 cm)
Bodyfat:	18.0 %	Calves:	12" (30.48 cm)
Chest:	34.5" (87.63 cm)	Forearms:	6" (15.24 cm)
Arms:	8" (20.32 cm)	Shoulders:
Hips:	33.5" (85.09 cm)	Neck:	12" (30.48 cm)
Last Updated: Jan 27, 2010 7:12pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	107 lb (48.5 kg)	Bicep Curl:	54 lb (24.5 kg)
Squat:	147 lb (66.7 kg)	Barbell Rows:	67 lb (30.4 kg)
Deadlift:	147 lb (66.7 kg)	Overhead Press:	54 lb (24.5 kg)
Last Updated: Jan 27, 2010 7:12pm

Goals:
Main Goal:	Compete
Goal (Overall):	Result pics on OCB Website http://www.theocbwebsite.com/Res ults/ResultsOCB20090530IN.htm
Goal (Long):	First competition down. I need to stay on an even plane to get ready for spring! Refocus work and working out. My healthy has to come first.
Weight Goal:	I want to LOSE 6 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Oct 20, 2009 5:59pm

Members That Inspire EAMatthews:
	italia37 [ BodySpace ] Great encouragement to me, and wonderful determination herself to succeed and compete, and look! 2nd Wow! You rock! read more »
View all 1 members who inspire EAMatthews »

BodyAnswers

EAMatthews has answered 33 of 67 total questions.
View all 33 of EAMatthews's BodyAnswers »

How many days per week do you do cardio?

- Updated Dec 13, 2008 4:10pm

What is your favorite cardiovascular exercise? Why?

AMT cross Trainer! It kicks butt! I burn the most calories and it firms the legs and buttocks big time.

- Updated Dec 13, 2008 4:10pm

What is your cardio exercise plan?

Weight lifting days - 45 minutes of cardio
Non weight days - 60 minutes cardio

- Updated Dec 13, 2008 4:10pm

View all 33 of EAMatthews's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 20, 2009 5:59pm

Videos of EAMatthews
	May 30th My First Competition T-Walk OCB Circle Ci Played: 173 Description: My first T-Walk
	May 30th My First Competition Quarter Turns Played: 82 Description: Quarter Turns
Last Updated: Oct 20, 2009 5:59pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2009 5:59pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Dec 17, 2008 7:11am Training has been going fantastic.� The results I've achievement are unbelievable.� It has been worth all the time and effort (and cost) that I've invested.� Now that I'm 12 weeks in, Todd says it's going to be another 5 - 6 months until I'm "ready, ready" to maybe compete.� When I... Read More » View EAMatthews's BodyBlog

Current Supplements:
	Life Extension Melatonin, 3mg/60 Capsules Started: Feb 09, 2008 Reason: I get great sleep. It's peaceful, and I don't wake up groggy.
	Supreme Protein Carb Conscious Bar, 9/43-50g Bars, Caramel Nut Chocolate Started: Sep 15, 2008 Reason: Great protein, and really yummy with granny smith apples. Try this: cut the bar into bite... read more »
	Life Extension Cellulite Suppress Formula, 6 Oz. Started: Oct 18, 2008 Reason: I think in conjunction with doing a bit more hamstring/quad work, and using this for a... read more »
Beverly Int. Mass Maker, 2 Lbs., Chocolate read more »
Beverly Int. Ultra 40, 500 Tablets read more »
View All Current Supplements »
Last Updated: Jul 1, 2009 9:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	91 View All Posts
Posts Per Day:	0.18
Last Activity:	Mar 9, 2010 5:04pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ] Shoulders [ exercises ]
Hobbies:	knitting, spinning, fiber arts, spending time with my family
Magazines:	M&F Hers, Oxygen
Healthy Foods:	broccoli, turkey, chicken, sushi Tuna salad, Vegetable soup
Cheat Foods:	chocolate, pork rinds
Workout Music:	Whatever gets me pumped, TI, Rihanna, Madonna, Britney Spears, Three Six Mafia, Chevelle
Supplements:	Hydroxycut Hydroxycut Advanced, 150 Rapid Release Caplets It's the newest fat burner, Hydroxycut Max for women. I can tell the difference since... read more » Life Extension 7-Keto DHEA, 60 Capsules Life Extension Melatonin, 3mg/60 Capsules Sleep, rest and wake up refreshed!
Last Updated: Nov 2, 2008 4:01pm

Friends (790)

javedworld	j_wilhelm_1	yhampton40
igopogo	Suthernboi	Coach251
6ft5Armyof1	eulo16	cfife

Show All Friends (790) »

Last Updated: Mar 18, 2010 3:15pm

Visitor Comments (812)
[ Leave EAMatthews a Comment ]
	mrswoop46 [ View Profile ] Feb 18, 2010 6:21pm hi ,how did you get so and fit what is your secret and are you single and if your here my email ahrolandsr@rock.com
	JBelteton [ View Profile ] Feb 12, 2010 4:21am hey how you doing how is your training coming along??
	kennylo [ View Profile ] Feb 10, 2010 3:41pm hello, Like your AVI and profile, very good tone body with nice muscles and smooth curves. Keep up the good work. If accepting friends I would like to be one
	topchop90 [ View Profile ] Feb 5, 2010 4:45pm Looking stunning, EA. The hard work is evident and the results fantastic. Keep up the sizzle. :)
	nyce1ne [ View Profile ] Jan 31, 2010 8:24am whats up, how things been your way
	stuk-in-germany [ View Profile ] Jan 30, 2010 5:03am very impressive site you have, keep rocking your hard work is showing!, you got an amazing build
	SoulLocs81 [ View Profile ] Jan 29, 2010 10:27am I couldn't agree more with your fit status. Do I go for more muscle while putting the bf% at risk or what? It's an everyday struggle/question
	FBBlover [ View Profile ] Jan 28, 2010 6:16am This gal is freakin hot, G8 shapely body and super hot.
	Jrome2323 [ View Profile ] Jan 28, 2010 2:53am There is no Doubt hands down you look great. Serious model potential if you are not doing it already. Your video below how did you do? From what i can see you look great.
	xnewsome [ View Profile ] Jan 27, 2010 9:36pm Great work E! You are carrying that extra muscle very well!! Back looks sick and abs are looking very nice!!
	Bogey9 [ View Profile ] Jan 27, 2010 7:30pm Looking thru ur pics. U look NICE!
	duh954boy [ View Profile ] Jan 27, 2010 7:28pm you look awesome keep up the good work!
	bsto915 [ View Profile ] Jan 27, 2010 7:22pm Amazing progress pics. Keep up the good work.
	AntonioWright [ View Profile ] Jan 27, 2010 7:15pm How have you been?
	Barnewolt [ View Profile ] Jan 27, 2010 7:02pm You look great! How much lbs. have you lost?
	Hitechmuscle [ View Profile ] Jan 18, 2010 7:05am wow 38! and looking great ;) Sorry, I couldn't help myself. Seriously, much respect. I love your motivation, not to mention your decision in choosing a healthier lifestyle and being dedicated to it. Congratulations on your success!
	GreekGod2B [ View Profile ] Jan 17, 2010 9:44am Those Pics are lovely,your mid section is ripped,good job,how are you doing dear friend????
	italia37 [ View Profile ] Jan 8, 2010 7:37pm hey girl! where you been at? happy new year!
	acidjazz1911 [ View Profile ] Jan 8, 2010 4:08pm hello legs!!!
	GabeUrbanLatino [ View Profile ] Jan 8, 2010 4:06pm great pics. awesome transformation.
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