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E-Rox
"Drop Body fat and gain lean muscle."

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Progress Pictures


Oldest Newest
Jun 2, 2007 Jan 31, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 203.0 lb (92.3 kg) Change: -2.0 lb (-0.9 kg)
Current: 201.0 lb (91.4 kg) Percent Change: -1.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 23, 2009 201.0 lb (91.4 kg) -2.0 lb (-0.9 kg) -1.0 %
May 17, 2009 203.0 lb (92.3 kg) -1.0 lb (-0.5 kg) -0.5 %
May 9, 2009 204.0 lb (92.7 kg) 2.0 lb (0.9 kg) 1.0 %
Feb 13, 2009 202.0 lb (91.8 kg) -1.0 lb (-0.5 kg) -0.5 %
Jan 31, 2009 203.0 lb (92.3 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (21 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.5 % Change: -1.5 %
Current: 16.0 % Percent Change: -8.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 23, 2009 16.0 % -1.5 % -8.6 %
May 9, 2009 17.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 9, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 6, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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