trying to get more mass,

Trying to become the best I can be and better than those half my age!

To inspire others!!!

Get the bodyfat down to about 15% and re-gain my arm size!

If I were The Titanic, the iceberg would have sunk.

hit 198 for my birthday 2/16

Loving life right now new year coming new me in the making!

See more of my abs.

Friends, thoes who have undergone a body transformation, I covet your assistance. My desire is to totally change my body. I don't really want to be a Body Builder nevertheless, the satisfaction of a nice toned body is my preference. (know what I mean

I need to refocus on my body building. I guess vanity and astetics are really why I love this life style.

just bought a heavy bag and gloves to add something new to my routines. any suggestions? i'm running the holiday gauntlet for the elusive 6 pack. my birthday is at the end of the month, so i have a personal goal.

Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle and working on that cardiovascular fitness.

Im hoping to lose at least 40lb of fat whilst toning up what muscle I have.

I am really having a hard time setting a tangible goal. How do I know when I get "there"?

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Stop being such a scale slave and just keep eating good and lifting good. I hope to be able to walk outside in a tank top in summer 2010. Is that too much to ask for? DO WORK CREW.

ATTENTION: There is someone on here emailing people using my name and the link to my bodyspace to sell a fat loss product called Acai Fire. THIS IS NOT ME! IT'S A SCAM! I have NO connection to this person or this product!!