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real name
Richard Dylan Robbins
age
26
gender
Male
location
Richmond, KY, US
gym
Poynter's Iron Pit Gym
occupation
student
Overall Goal
///
Gain Muscle
president of the united states
Progress & Goals
BEFORE
Nov 11, 2012
CURRENT
209.2 Lbs.
LEAN BODY MASS
15.8 Lbs.
BODY FAT
CURRENT WEIGHT
225
Lbs.
Feb 2, 2013
CURRENT BODY FAT
7
%
Feb 2, 2013
PROGRESS HISTORY
Lbs.
2011-04-30,2011-05-13,2011-06-10,2011-06-19,2011-07-20,2012-02-21,2012-11-11,2012-11-17,2012-11-28,2012-12-14,2012-12-17,2013-01-26,2013-02-02
230,222,231,235,240,240,170,240,240,240,240,233,225
Apr 20, 2013
1 Lbs.
%
2011-04-30,2011-05-13,2011-06-10,2011-07-20,2012-02-21,2012-11-11,2012-11-28,2012-12-14,2012-12-17,2013-01-26,2013-02-02
7,6.5,8,7.8,7,8,8,8,8,8,7
Apr 20, 2013
1 %
Lbs.
2011-04-30,2011-05-13,2011-06-10,2011-06-19,2011-07-20,2012-02-21,2012-11-11,2012-11-17,2012-11-28,2012-12-14,2012-12-17,2013-01-26,2013-02-02
213.9,207.6,212.5,216.2,221.3,223.2,156.4,220.8,220.8,220.8,220.8,214.4,209.2
Programs
My Workout Philosophy View My Full Workout Program
Dylorph has not added any program information.
My Nutrition Program View My Full Nutrition Program
Dylorph has not added any program information.
My Supplement Program View My Full Supplement Program
Dylorph has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by watching others become motivated! Whether it is thier first set of squats or there tenth year of never missing a workout, i see a glimmer of shine which motivates me to feel that special glimmer myself in every rep of every set.
Dylorph There is no 'I' in team, but there is an 'i' in quit. Winners never quit. Im a loser. I quit. Im a quitter! Quitting is the new winning!
Apr 4, 2013 | Like
Dylorph Deiner grusser much mich klein, du darfs mein bestrafer sein, du das mein bestrafe sein!
Mar 29, 2013 | LikeDylorph Are you going to make love to some iron today? If not, PISS OFF!
Mar 23, 2013 | Like
JoUK4 and trannyfit2 like this.
Visitor Comments
NicoleMoneerGuerrero
HA HA you'd be the only one in booty shorts! :) Not to mention that it was cold and rainy a few days.
Jun 2, 2011 5:45pm
Supergirl1990
yeah it does suck, but i need the money and the second job is at a gym, so when im done with my work, i can pump it up :D
Jun 1, 2011 3:48am
Supergirl1990
lol, littttttle me is great myself, working two jobs so life is a little busy right now (:
Jun 1, 2011 2:16am
Freedom Rock
all wild meat is good if it is cut up right!!
We have turkey, deer, and beef in our freezer..but I don't hunt! lol I couldn't kill a fly!!
May 31, 2011 2:13pm
Supergirl1990
lol (: U crack me up, hows ur training been going babe? I hope well ;)
May 30, 2011 12:14am
Dylorph Gonna be bustin some heads! 3k down the shitter. Gonna be blastin off heat into someone for this one.
May 5, 2013 | Like