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Overall Goal
///
Compete
I want to cut down to about 185. and hopefully compete next year.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
216
Lbs.
Apr 15, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-03-20,2011-03-25,2011-04-09,2011-04-15
221,218.9,215,216
Oct 01, 2011
175 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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