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To:
ProteinPancakes
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From:
PolishSasquatch
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Nov 10, 2009 6:26am
i cant find your protein pancake recipe :(
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To:
marie939
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From:
PolishSasquatch
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Nov 5, 2009 10:15am
hey hows the training going?
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To:
AmandaFit
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From:
PolishSasquatch
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Nov 5, 2009 10:09am
hey hows the training going?
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To:
squat_princess
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From:
PolishSasquatch
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Jul 21, 2009 2:13pm
not that local, im in burlington go to school in oshawa
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To:
MrMeso
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From:
PolishSasquatch
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Jun 26, 2009 5:44pm
thanks. no diet at all, i just eat and train man. (serious)
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To:
metalchick
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From:
PolishSasquatch
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Apr 22, 2009 9:34pm
(no mexican) hahah.
sweet, free drinks if I come in and your working? :D
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To:
metalchick
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From:
PolishSasquatch
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Apr 22, 2009 2:14pm
where do you bartend at?
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To:
TheSolution
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From:
PolishSasquatch
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Apr 14, 2009 7:33am
Hey, nice to see some more locals on here
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To:
greg_84
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From:
PolishSasquatch
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Mar 21, 2009 12:34pm
sweet, any way you could hook me up with a job there for the summer? Ill be 19 may 3rd
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To:
monchomega
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From:
PolishSasquatch
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Mar 14, 2009 2:47pm
thanks, and no i dont, but im trying to learn it
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To:
xxx_KILLER_x
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From:
PolishSasquatch
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Mar 11, 2009 5:56pm
hey whatsup, i remember you from ND, you still in burly?
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To:
__ladyluck
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From:
PolishSasquatch
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Mar 11, 2009 2:11pm
oah trippy picture ;)
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To:
Vadim Beliaev
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From:
PolishSasquatch
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Feb 25, 2009 6:27pm
hey! hows the trianing and contest prep coming along?
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To:
farpitzs
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From:
PolishSasquatch
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Feb 24, 2009 1:27pm
hey didn't notice you are from hamilton, get some progress pics up!
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To:
metalchick
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From:
PolishSasquatch
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Feb 24, 2009 1:20pm
LOL is that dethklock in your deadlift video ?!
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To:
metalchick
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From:
PolishSasquatch
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Feb 24, 2009 1:19pm
just watched your rack pull...nice!
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To:
Dedicatedforlife
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From:
PolishSasquatch
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Feb 24, 2009 1:17pm
hey hows the training going bro?
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To:
FITCHRIS
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From:
PolishSasquatch
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Feb 24, 2009 1:17pm
yeah...those legs are alright i guess ;)
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To:
Mr.Mav
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From:
PolishSasquatch
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Feb 23, 2009 3:47pm
gotta update that deadlift stat!
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To:
drewkearns
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From:
PolishSasquatch
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Feb 8, 2009 3:07pm
never seen the boxing room. the onyl place i do is right into the dungeon and thats it lol. I absolutlely love it though, its a good anabolic environment, and I kill it every tiem im in there
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