DyLan78719
"Rep out high on every workout and cut up while gaining lean mass baby!!! Push myself harder every workout never stopping where most do. GYM JUNKIES BABY!!!!"
Progress Pictures
Jun 13, 2004
Feb 24, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
155.0 lb (70.5 kg) Change:
8.0 lb (3.6 kg)
Current:
163.0 lb (74.1 kg) Percent Change:
5.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 10, 2008
Dec 16, 2009
Dec 1, 2010
350 Days
155.0 lb (70.5 kg)
163.0 lb (74.1 kg)
195.0 lb (88.6 kg)
32.0 lb (14.5 kg)
This member must gain 0.09 lb (0.04 kg) per day to achieve their goal.
This Member must gain 0.64 lb (0.29 kg) per week to achieve their goal.
This Member must gain 2.74 lb (1.25 kg) per month to achieve their goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Feb 25, 2009
163.0 lb (74.1 kg)
4.0 lb (1.8 kg)
2.5 %
Dec 7, 2008
159.0 lb (72.3 kg)
2.0 lb (0.9 kg)
1.3 %
Oct 15, 2008
157.0 lb (71.4 kg)
-5.0 lb (-2.3 kg)
-3.1 %
Aug 6, 2008
162.0 lb (73.6 kg)
7.0 lb (3.2 kg)
4.5 %
Jul 10, 2008
155.0 lb (70.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
37.0" (94.0 cm) Change:
5.5" (14.0 cm)
Current:
42.5" (108.0 cm) Percent Change:
14.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 10, 2008
Dec 16, 2009
Jul 10, 2010
205 Days
37.0" (94.0 cm)
42.5" (108.0 cm)
47.0" (119.4 cm)
4.5" (11.4 cm)
This member must gain 0.02" (0.06 cm) per day to achieve their goal.
This Member must gain 0.15" (0.39 cm) per week to achieve their goal.
This Member must gain 0.66" (1.67 cm) per month to achieve their goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Feb 25, 2009
42.5" (108.0 cm)
2.5" (6.4 cm)
6.3 %
Oct 7, 2008
40.0" (101.6 cm)
1.0" (2.5 cm)
2.6 %
Sep 20, 2008
39.0" (99.1 cm)
2.0" (5.1 cm)
5.4 %
Jul 10, 2008
37.0" (94.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm) Change:
1.0" (2.5 cm)
Current:
14.0" (35.6 cm) Percent Change:
7.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 10, 2008
Dec 16, 2009
Jul 10, 2010
205 Days
13.0" (33.0 cm)
14.0" (35.6 cm)
19.0" (48.3 cm)
5.0" (12.7 cm)
This member must gain 0.02" (0.06 cm) per day to achieve their goal.
This Member must gain 0.17" (0.43 cm) per week to achieve their goal.
This Member must gain 0.73" (1.86 cm) per month to achieve their goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jul 14, 2008
14.0" (35.6 cm)
1.0" (2.5 cm)
7.7 %
Jul 10, 2008
13.0" (33.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
32.0" (81.3 cm) Change:
-1.0" (-2.5 cm)
Current:
31.0" (78.7 cm) Percent Change:
-3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Oct 15, 2008
31.0" (78.7 cm)
-1.0" (-2.5 cm)
-3.1 %
Jul 10, 2008
32.0" (81.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jul 10, 2008
21.0" (53.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jul 10, 2008
14.5" (36.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Jul 10, 2008
11.0" (27.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jul 10, 2008
5'10.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
175.0 lb (79.5 kg) Change:
25.0 lb (11.4 kg)
Current:
200.0 lb (90.9 kg) Percent Change:
14.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Sep 20, 2008
200.0 lb (90.9 kg)
10.0 lb (4.5 kg)
5.3 %
Sep 11, 2008
190.0 lb (86.4 kg)
15.0 lb (6.8 kg)
8.6 %
Jul 23, 2008
175.0 lb (79.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jul 23, 2008
280.0 lb (127.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
92.0 lb (41.8 kg) Change:
15.0 lb (6.8 kg)
Current:
107.0 lb (48.6 kg) Percent Change:
16.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Oct 9, 2008
107.0 lb (48.6 kg)
7.0 lb (3.2 kg)
7.0 %
Sep 11, 2008
100.0 lb (45.5 kg)
8.0 lb (3.6 kg)
8.7 %
Jul 23, 2008
92.0 lb (41.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jul 23, 2008
170.0 lb (77.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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