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| -FPOA- [ BodySpace ] |
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im working on toning and gaining muscle
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| 4evernatural [ BodySpace ] |
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If you used a needle to help reach your goal, you didn't really achieve it.
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| adamtaylorb [ BodySpace ] |
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ADD WEIGHT AND MUSCLE. GET EFFIN MASSIVE, haha
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| AJBasa [ BodySpace ] |
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Lose FAT, get CUT, and gain more MUSCLE!
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| Alight3 [ BodySpace ] |
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Work on developing quality muscle and shape to compete next year.
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| andibomb [ BodySpace ] |
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I would like to get my body fat down to 10% and add additional muscle until I reach around 12 stone (168 lbs).
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| Andredc90 [ BodySpace ] |
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“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”
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| angelbrady [ BodySpace ] |
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Just want to get back to where I was a year ago. Take one day at a time...
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| arkskier [ BodySpace ] |
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for 2009: deadlift 360, squat 275, military press 140, dip +100, 16 % bf, 20 chinups/pullups, 70 pushups, win a local powerlifting competition
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| attractpositive [ BodySpace ] |
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I am going to be the next greatest success story! My goal is to lose about 65lbs, get my body fat down to at least 18%, and to gain shapely muscle. I want to reach this goal by July 2009. My next goal will be to compete in a figure competition.
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| Aubrie [ BodySpace ] |
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Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.
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| BabySilva18 [ BodySpace ] |
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TO BE HAPPY WITH MYSELF and hubby
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| Barbie Barbell [ BodySpace ] |
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Contest prep for 2010 begins Nov 28, 2010!!!!
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| bb4lyfe [ BodySpace ] |
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To compete in the near future (any advice or comments appreciated..)
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| bcaaxxx [ BodySpace ] |
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"Wenn Sie Härten durchlaufen und sich entscheiden nicht zu übergeben, ist die Stärke"~ Herr Arnold Schwarzenegger
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| Bdubdiesel [ BodySpace ] |
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http://blogs.cellucor.com/health-and-fitness/2009/perseverance-my-story/ .... Article for cellucor.. drop a line on it...DO WORK!
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| beancntr [ BodySpace ] |
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Trying my first clean bulk. Hoping to add 10-15 lbs by January 31st.
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