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To:
TheBeastBreece
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From:
DyLan78719
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Mar 8, 2009 9:35am
Hell yeah man! I wish I could have gone.
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To:
TheBeastBreece
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From:
DyLan78719
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Mar 5, 2009 1:05pm
Hell man things are going great. I am bulking up or at least trying to. How have you been man?
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To:
troysl
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From:
DyLan78719
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Feb 25, 2009 2:18pm
What do you do for your obliques?
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To:
MoreMsclXXL
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From:
DyLan78719
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Feb 25, 2009 2:06pm
Okay okay hope you hit your goal.
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To:
Horse2000
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From:
DyLan78719
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Feb 25, 2009 2:05pm
Thanks man! You too!
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To:
MoreMsclXXL
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From:
DyLan78719
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Feb 25, 2009 5:56am
Things are going great. packing on the pounds and getting the definition I want. You?
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To:
andibomb
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From:
DyLan78719
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Feb 25, 2009 5:55am
yeah maybe try cutting carbs back. i dont do cardio. iam a hard gainer.
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To:
andibomb
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From:
DyLan78719
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Feb 25, 2009 5:36am
Anyhting you need on adivice or motivation I can give you will be more than happy doing it.
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To:
cball30
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From:
DyLan78719
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Feb 14, 2009 6:20am
Whats up bro hows it coming?
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To:
cawiau
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From:
DyLan78719
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Feb 4, 2009 8:20pm
Well i am still trying to cut but I am intaking more calories to gain a little more size because of the time I took off; I lost size in that month. Overall its going pretty well.
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To:
cawiau
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From:
DyLan78719
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Feb 1, 2009 7:03am
Man I was looking at your progress pictures and you have made a hell of a difference. You have lost a significant amount of weight. Keep at it bro and it will keep coming off.
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To:
HotBoi4U
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From:
DyLan78719
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Jan 31, 2009 12:26pm
HEAVY DAYS I DO 3*6
LIGHT DAYS 4*12
PUSH UPS I DO UNTIL I CANT ANYMORE FOR THREE SETS.
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To:
HotBoi4U
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From:
DyLan78719
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Jan 30, 2009 9:13am
I just do one heavy week a month and the other is moderate weight high reps. I do a lot of push-ups and flys.
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To:
cawiau
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From:
DyLan78719
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Jan 29, 2009 7:07pm
Just trying to maintain and get cut for summer baby! how about you? How has your goals been coming along?
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To:
HotBoi4U
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From:
DyLan78719
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Jan 29, 2009 7:06pm
Thanks brother just trying to get in better shape for the summer.
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To:
Sir3nz
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From:
DyLan78719
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Jan 29, 2009 7:05pm
Thanks man! Looking good yourself. keep the training up.
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To:
john22perry
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From:
DyLan78719
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Dec 24, 2008 4:47pm
Man thanks for the samples. I just got them today. just in time for christmas. Cant wait to test them out after christmas.
dylan
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To:
elinor25
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From:
DyLan78719
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Dec 21, 2008 2:49pm
Looking great hun!
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To:
xedx
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From:
DyLan78719
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Dec 21, 2008 2:46pm
thanks man!
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To:
Brittany0G
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From:
DyLan78719
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Dec 15, 2008 5:38pm
You too hun!
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