Dwyanetta 
"To get down to 160"
|
|
Aug 17, 2007
|
Jan 8, 2009
|
|
|
|
this is the picture that got me back on track!
|
|
|
Aug 17, 2007
this is the picture that got me back on track!
|
|
 |
Oct 27, 2007
|
|
 |
Oct 27, 2007
|
|
 |
Feb 22, 2008
|
|
 |
Mar 1, 2008
|
|
 |
Mar 24, 2008
9 weeks
|
|
 |
Mar 24, 2008
|
|
 |
Mar 24, 2008
|
|
 |
Apr 17, 2008
Its looking good. Im happy at the progress. I'll keep on pushing
|
|
 |
Apr 17, 2008
abs lookin squishy.
|
|
 |
Apr 17, 2008
getting leaner in every place except abs.
|
|
 |
Apr 17, 2008
|
|
 |
Apr 17, 2008
i need to work on my posing. clearly.
|
|
 |
Apr 17, 2008
|
|
 |
Apr 17, 2008
|
|
 |
Apr 18, 2008
after lifting and takin a run.
|
|
 |
Apr 18, 2008
|
|
 |
Apr 18, 2008
|
|
 |
Apr 18, 2008
|
|
 |
May 1, 2008
taught zumba 2wice today! Tired.
|
|
 |
May 1, 2008
|
|
 |
May 1, 2008
|
|
 |
May 1, 2008
|
|
 |
May 1, 2008
|
|
 |
May 1, 2008
im happy with my back
|
|
 |
May 1, 2008
|
|
 |
May 1, 2008
|
|
 |
May 1, 2008
they gettin better i guess. keep a clean diet.
|
|
 |
May 2, 2008
730 am
|
|
 |
May 6, 2008
|
|
 |
May 7, 2008
|
|
 |
May 8, 2008
started a new diet yesterday noon (brown rice, chicken, water) 8+ times a day. Its workin.
|
|
 |
May 11, 2008
day one of de-carbing. Did brown rice and chicken for 3 days prior. It was great progress. And started tanning.
|
|
 |
May 11, 2008
|
|
 |
May 11, 2008
|
|
 |
May 11, 2008
|
|
 |
May 11, 2008
|
|
 |
May 11, 2008
|
|
 |
May 11, 2008
Abs coming! woot!
|
|
 |
May 16, 2008
second cycle of de-carbing
|
|
 |
May 16, 2008
|
|
 |
May 16, 2008
|
|
 |
May 16, 2008
|
|
 |
May 16, 2008
|
|
 |
May 16, 2008
|
|
 |
May 16, 2008
|
|
 |
May 18, 2008
I can't wait to really get into modeling, especially fitness! Got any connects? Hit me up.
|
|
 |
May 18, 2008
|
|
 |
May 21, 2008
day 2 recarbin til next wednesday. im in heaven! I look and feel better too!
|
|
 |
May 21, 2008
|
|
 |
May 21, 2008
serratus!!
|
|
 |
May 21, 2008
|
|
 |
May 21, 2008
|
|
 |
May 21, 2008
abs comin soon!! im too pumped
|
|
 |
May 21, 2008
|
|
 |
Jul 6, 2008
|
|
 |
Jul 6, 2008
|
|
 |
Jul 6, 2008
|
|
 |
Jul 13, 2008
|
|
 |
Jul 14, 2008
|
|
 |
Jul 20, 2008
|
|
 |
Jul 20, 2008
|
|
 |
Jul 20, 2008
|
|
 |
Jul 20, 2008
|
|
 |
Jul 29, 2008
|
|
 |
Jul 29, 2008
|
|
 |
Jul 29, 2008
|
|
 |
Aug 8, 2008
|
|
 |
Aug 8, 2008
|
|
 |
Aug 8, 2008
|
|
 |
Aug 8, 2008
|
|
 |
Aug 8, 2008
|
|
 |
Aug 12, 2008
|
|
 |
Aug 12, 2008
4 days before my first show
|
|
 |
Aug 12, 2008
|
|
 |
Aug 12, 2008
|
|
 |
Aug 12, 2008
|
|
 |
Aug 12, 2008
|
|
 |
Aug 12, 2008
|
|
 |
Aug 16, 2008
I finally reached my goal to be on stage. Next time I will be on stage to compete. So WATCH OUT!
|
|
 |
Dec 26, 2008
So, I let myself go during my time off. Not all in vain. I now know how fast I gain weight, what contributes to it etc. Im not mad at myself, I learned alot.
|
|
 |
Dec 26, 2008
|
|
 |
Jan 8, 2009
1 week of fruits and veggies...back on it!
|
|
|
Jan 8, 2009
|
|
|
