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Dwyanetta
"To get down to 160"

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BodyBlog (16)
Photos (9)
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Progress Pictures


Oldest Newest
Aug 17, 2007 Jan 8, 2009
200lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 8.0 lb (3.6 kg)
Current: 178.0 lb (80.9 kg) Percent Change: 4.7 %

  Start Current Goal Remaining  
  Mar 12, 2008 Nov 24, 2009 May 31, 2008 Goal Has Expired  
  170.0 lb (77.3 kg) 178.0 lb (80.9 kg) 160.0 lb (72.7 kg) 18.0 lb (8.2 kg)  

Date Body Stats: Weight Change % Change
Mar 4, 2009 178.0 lb (80.9 kg) -6.0 lb (-2.7 kg) -3.3 %
Jan 20, 2009 184.0 lb (83.6 kg) 1.0 lb (0.5 kg) 0.5 %
Jan 10, 2009 183.0 lb (83.2 kg) -5.0 lb (-2.3 kg) -2.7 %
Jan 6, 2009 188.0 lb (85.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 26, 2008 188.0 lb (85.5 kg) 3.0 lb (1.4 kg) 1.6 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.0 % Change: 0.3 %
Current: 29.3 % Percent Change: 1.0 %

  Start Current Goal Remaining  
  Mar 12, 2008 Nov 24, 2009 May 31, 2008 Goal Has Expired  
  29.0 % 29.3 % 11.0 % 18.3 %  

Date Body Stats: Bodyfat Change % Change
Jan 20, 2009 29.3 % 0.8 % 2.8 %
Jan 10, 2009 28.5 % -1.5 % -5.0 %
Jan 6, 2009 30.0 % 8.1 % 37.0 %
May 16, 2008 21.9 % -0.6 % -2.7 %
May 5, 2008 22.5 % -4.5 % -16.7 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 0.5" (1.3 cm)
Current: 37.5" (95.3 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 20, 2009 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Dec 26, 2008 38.0" (96.5 cm) 4.0" (10.2 cm) 11.8 %
May 16, 2008 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
May 11, 2008 35.0" (88.9 cm) -2.0" (-5.1 cm) -5.4 %
May 2, 2008 37.0" (94.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 20, 2009 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.5" (1.3 cm)
Current: 42.5" (108.0 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 20, 2009 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
Dec 26, 2008 43.0" (109.2 cm) 4.0" (10.2 cm) 10.3 %
May 16, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
May 11, 2008 39.0" (99.1 cm) -3.0" (-7.6 cm) -7.1 %
Apr 17, 2008 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -6.5" (-16.5 cm)
Current: 30.5" (77.5 cm) Percent Change: -17.6 %

  Start Current Goal Remaining  
  Jan 6, 2009 Nov 24, 2009 Apr 18, 2009 Goal Has Expired  
  31.0" (78.7 cm) 30.5" (77.5 cm) 25.0" (63.5 cm) 5.5" (14.0 cm)  

Date Body Stats: Waist Change % Change
Jan 20, 2009 30.5" (77.5 cm) -0.5" (-1.3 cm) -1.6 %
Jan 6, 2009 31.0" (78.7 cm) -3.0" (-7.6 cm) -8.8 %
Dec 26, 2008 34.0" (86.4 cm) 5.0" (12.7 cm) 17.2 %
May 16, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
May 11, 2008 29.0" (73.7 cm) -8.0" (-20.3 cm) -21.6 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 2.0" (5.1 cm)
Current: 26.0" (66.0 cm) Percent Change: 8.3 %

  Start Current Goal Remaining  
  Jan 6, 2009 Nov 24, 2009 Apr 18, 2009 Goal Has Expired  
  26.5" (67.3 cm) 26.0" (66.0 cm) 20.0" (50.8 cm) 6.0" (15.2 cm)  

Date Body Stats: Thighs Change % Change
Jan 20, 2009 26.0" (66.0 cm) -0.5" (-1.3 cm) -1.9 %
Jan 6, 2009 26.5" (67.3 cm) 4.0" (10.2 cm) 17.8 %
May 16, 2008 22.5" (57.2 cm) -1.5" (-3.8 cm) -6.3 %
May 11, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 20, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
May 16, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
May 11, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 16, 2008 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
May 11, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 20, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
May 11, 2008 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 16, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 5, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 25, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 3, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 31, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 74.0 lb (33.6 kg) Change: 83.0 lb (37.7 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 112.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 4, 2009 157.0 lb (71.4 kg) 57.0 lb (25.9 kg) 57.0 %
Jan 10, 2009 100.0 lb (45.5 kg) -27.0 lb (-12.3 kg) -21.3 %
May 16, 2008 127.0 lb (57.7 kg) 40.0 lb (18.2 kg) 46.0 %
Apr 3, 2008 87.0 lb (39.5 kg) 13.0 lb (5.9 kg) 17.6 %
Mar 31, 2008 74.0 lb (33.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: -3.0 lb (-1.4 kg)
Current: 127.0 lb (57.7 kg) Percent Change: -2.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 31, 2008 127.0 lb (57.7 kg) -3.0 lb (-1.4 kg) -2.3 %
Jan 16, 2008 130.0 lb (59.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 16, 2008 130.0 lb (59.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 55.0 lb (25.0 kg)
Current: 70.0 lb (31.8 kg) Percent Change: 366.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 4, 2009 70.0 lb (31.8 kg) 7.0 lb (3.2 kg) 11.1 %
Jan 20, 2009 63.0 lb (28.6 kg) 11.0 lb (5.0 kg) 21.2 %
Jan 10, 2009 52.0 lb (23.6 kg) 28.0 lb (12.7 kg) 116.7 %
May 5, 2008 24.0 lb (10.9 kg) 3.0 lb (1.4 kg) 14.3 %
Apr 3, 2008 21.0 lb (9.5 kg) 6.0 lb (2.7 kg) 40.0 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 41.0 lb (18.6 kg) Change: 71.0 lb (32.3 kg)
Current: 112.0 lb (50.9 kg) Percent Change: 173.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 20, 2009 112.0 lb (50.9 kg) 66.0 lb (30.0 kg) 143.5 %
May 16, 2008 46.0 lb (20.9 kg) 5.0 lb (2.3 kg) 12.2 %
Mar 31, 2008 41.0 lb (18.6 kg)


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