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Membership Info
Member Since: Jan 16, 2008
BodyBlog Started: Feb 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 2,817
Forum Posts: 9
BodyBlog Entries: 16
Comments to Others: 20
Forum Rep (?) :

Activity
Last Visit: May 11, 2009 8:12pm
Last Forum Post: Never
Last Photo Upload: Jun 2, 2008 8:13pm
Last Profile Update: Oct 2, 2008 6:18pm
Last Blog Post: Dec 18, 2008 6:53pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 138
Stalking (?) : 2
Inspiring (?) : 0

Dwyanetta

Overall Goal:  To do compete in Bikini @ Panama City

Fit Status:  Not really sure if I am going to compete this year.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
D.Limai
Sex:
Female
Age:
Location:
Occupation:
Group Fitness Instructor
Personal Website:
Gym:
University Recreation Center & Omni Health and
Gym Location:
When I Started:
May, 2007
How I Started:
Seriously working out, I got started when I realized that I wanted to be successful in the fitness industry via teaching classes at a local gym. Also, being an African American woman, we are truely few and far between, being successful and fit in this field. Also meeting Cici Kyle, the fitness guru. She's such a gorgeous person and so successful that she motivates me to be that way.
Why I Love It:
I love to workout because, it is that one place I can go to, to challege myself and get away from life. Im concentrated on me. As far as group fitness. GOSH! I love to see people happy, smiling and crying all at the same time. I just want to get people fit and healthy. Mind, body and spirit. I love it.
How I Stay Motivated:
I stay motivated by harrassing Cici about the crazy foods I want to eat during my intense training times. Its fun! Asking her questions I already know the answer to. And also knowing that I'm not the only one climbing the uphill battle!!
BB Accomplishments:
lost 40 pounds in less than a year--the healthy way

1000 leg extensions @ 40lbs
Forum Signature:
(+T)=(+R), positive thoughts, equal positive results
Last Updated: Aug 9, 2008 8:54am

What Dwyanetta Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Aug 17, 2007 Jan 8, 2009
200lbs
this is the picture that got me back on track!  1 week of fruits and veggies...back on it!
Last Updated: Aug 26, 2008 8:29am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 8, 2008 2:45pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: May 16, 2008 3:17pm

Goals:
Main Goal:
Compete
Goal (Overall):
To do compete in Bikini @ Panama City
Goal (Long):
I am going to loose 5 pounds a month until May to be in top shape for Steel World! When I get there all glory will be to God, because if he didn't help me at all, I would cleary be eating an entire box of Oatmeal cream pies. I know that I can do this. I can't wait till I do this!
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
10%
Upcoming Contest:
Panama City
Last Updated: Aug 8, 2008 9:36am

Members That Inspire Dwyanetta:
Dwyanetta does not have inspirational members yet.

BodyAnswers
Dwyanetta has answered 0 of 67 total questions.
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Contest History:
Aug 16, 2008:
NPC The Heart of Dixie - Placing: dnf
Last Updated: Aug 8, 2008 9:36am

Videos of Dwyanetta
This Member has not entered any Videos yet.
Last Updated: Aug 8, 2008 9:36am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 8, 2008 9:36am

Latest BodyBlog Entry (16 Posts Total)
Category: Training on Dec 18, 2008 6:53pm

So I have this intense craving for Eggs and Salsa, or really anything that I can put salsa on!  It might be the tomatos>>>>who knows? <<<<<

 Today was a great day and I feel great.  For breakfast I had 2 eggs, b rice and 1 turkey burger...AND...1/2 a...


Current Supplements:
Innerwoman Multivitamin
Innerwoman Multivitamin

Started: Jan 01, 2008
Reason: Started taking this because I wanted to give blood and they told me my iron was low. 2nd, I...
Spring Valley Potassium
Spring Valley Potassium

Started: May 01, 2008
Reason: De-carbing. Don't wanna fall out & cramp down.
Last Updated: May 16, 2008 4:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.02
Last Activity: Mar 4, 2009 11:37am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Teaching Zumba
  • Being the only female in the weight room-lifting weights
Magazines:
  • Shape, Oxygen, Runners, Fitness & Bodybuilding
Healthy Foods:
  • Spinach, Shredded Wheat, Vanilla Soy, Strawberries, Almonds, Yogurt
Cheat Foods:
  • Everything. I love food.
Workout Music:
  • Anything with International Flava! (Latin, African, Jamacian), Common, Donell Jones, Robbin Thicke
Supplements:
Last Updated: May 1, 2008 10:27pm

Friends (140)









Last Updated: Oct 2, 2008 6:18pm

Visitor Comments (79)
[ Leave Dwyanetta a Comment ]
sheikgoddess [ View Profile ]
May 14, 2009 11:16am
hey lady..i see ur still going strong....!! thats great....what are ur current goals now?...and how was the competition...thats remarkable in itself..congrats...wooo hooo
AprylLove [ View Profile ]
Mar 26, 2009 1:50pm
best of luck to you with your goals
thewelderguy77 [ View Profile ]
Mar 5, 2009 12:54pm
Was just looking at your pictures, you've made good progress.
Blackstarpower [ View Profile ]
Mar 4, 2009 4:03pm
Good workout Dee I put the progress pics up
nyce1ne [ View Profile ]
Jan 18, 2009 6:10am
lets get it! do your thing, best wishes 2 u
Upload your profile picture! user134566 [ View Profile ]
Jan 10, 2009 10:37pm
best of luck in reaching your goals
thekittygato [ View Profile ]
Jan 6, 2009 10:28am
hey girl, good luck with everything!
212 lbs marcusjca23 [ View Profile ]
Dec 16, 2008 9:38pm
Hey thanks for the add.
sp34 [ View Profile ]
Dec 16, 2008 6:18pm
Great progress.. Good luck with your goals!!
Alb19732 [ View Profile ]
Oct 14, 2008 9:48am
Hi, hows the competition schedule coming along?
xtal [ View Profile ]
Sep 22, 2008 8:12am
You look great...You have done a good job getting to where you are. Keep it up. :)
Obliques B&W earl360 [ View Profile ]
Sep 10, 2008 4:33pm
How's it been going lately....the new pics look great!
Got Calves? fitdiva78 [ View Profile ]
Sep 2, 2008 4:12pm
D you look great...what show are you planning for in the WNSO?
Noreality [ View Profile ]
Aug 26, 2008 8:41am
looking fit, greta shape!
carnival cjk302 [ View Profile ]
Aug 13, 2008 12:12pm
D! I want to congratulate you for how far you have come and how much hard work you have put into changing your life. You are such an amazing person to have in my life (I mean not everyone can deal with my harassment via text messaging lol) ...I know you will do great this weekend. The hard part is over. Now relax and smile for the cameras. You something like a superstar cuz!
ABS IMPROVING- SPRINT TIME TROUBLETJ [ View Profile ]
Aug 8, 2008 1:11pm
Looking so good how are u doing
Abs @ 200 lbs crewdawg5126 [ View Profile ]
Aug 8, 2008 9:49am
congrats on your transformation, you're looking great
TomZed [ View Profile ]
Aug 8, 2008 9:27am
Hey Dwyanetta, thank you for the add! Amazing arms and shoulders!
Upload your profile picture! Gunshow96 [ View Profile ]
Aug 8, 2008 9:25am
Looking HOT in you progress pictures!! Good Job.----L.J. aka Gunshow
Upload your profile picture! ruler1622 [ View Profile ]
Aug 5, 2008 4:07am
Nice progress pics. Keep going Ms. Serious
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