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Dward2204
"Be at 180 pounds by the end of the year for a total of 155 lbs gone"

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BodyBlog (4)
Photos (10)
Progress & Goals
Workout Tracker (154)
BodyGroups (7) NEW!!

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Progress Pictures


Oldest Newest
Mar 16, 2009 Jun 17, 2009
Front- 280lbs Front Double Biceps- 227lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: -125.0 lb (-56.8 kg)
Current: 210.0 lb (95.5 kg) Percent Change: -37.3 %

  Start Current Goal Remaining  
  Aug 13, 2009 Nov 23, 2009 Oct 29, 2009 Goal Has Expired  
  220.0 lb (100.0 kg) 210.0 lb (95.5 kg) 200.0 lb (90.9 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Nov 17, 2009 210.0 lb (95.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 16, 2009 210.0 lb (95.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 9, 2009 210.0 lb (95.5 kg) -5.0 lb (-2.3 kg) -2.3 %
Nov 2, 2009 215.0 lb (97.7 kg) -5.0 lb (-2.3 kg) -2.3 %
Oct 26, 2009 220.0 lb (100.0 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (40 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 54.5" (138.4 cm) Change: -9.5" (-24.1 cm)
Current: 45.0" (114.3 cm) Percent Change: -17.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 14, 2009 45.0" (114.3 cm) -4.0" (-10.2 cm) -8.2 %
May 11, 2009 49.0" (124.5 cm) -3.0" (-7.6 cm) -5.8 %
Apr 9, 2009 52.0" (132.1 cm) -0.8" (-1.9 cm) -1.4 %
Mar 9, 2009 52.8" (134.0 cm) -0.3" (-0.6 cm) -0.5 %
Feb 9, 2009 53.0" (134.6 cm) -1.5" (-3.8 cm) -2.8 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -2.5" (-6.4 cm)
Current: 14.5" (36.8 cm) Percent Change: -14.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 14, 2009 14.5" (36.8 cm) -1.0" (-2.5 cm) -6.5 %
May 11, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Apr 9, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Mar 9, 2009 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Feb 9, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -4.8" (-12.1 cm)
Current: 43.3" (109.9 cm) Percent Change: -9.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 14, 2009 43.3" (109.9 cm) -1.3" (-3.2 cm) -2.8 %
May 11, 2009 44.5" (113.0 cm) -2.3" (-5.7 cm) -4.8 %
Apr 9, 2009 46.8" (118.7 cm) -1.3" (-3.2 cm) -2.6 %
Mar 9, 2009 48.0" (121.9 cm) -2.0" (-5.1 cm) -4.0 %
Feb 9, 2009 50.0" (127.0 cm) 2.0" (5.1 cm) 4.2 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -4.0" (-10.2 cm)
Current: 44.0" (111.8 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 14, 2009 44.0" (111.8 cm) -2.3" (-5.7 cm) -4.9 %
May 11, 2009 46.3" (117.5 cm) -1.8" (-4.4 cm) -3.6 %
Apr 9, 2009 48.0" (121.9 cm) -1.0" (-2.5 cm) -2.0 %
Mar 9, 2009 49.0" (124.5 cm) -3.0" (-7.6 cm) -5.8 %
Feb 9, 2009 52.0" (132.1 cm) 4.0" (10.2 cm) 8.3 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -2.5" (-6.4 cm)
Current: 25.5" (64.8 cm) Percent Change: -8.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 14, 2009 25.5" (64.8 cm) -0.8" (-1.9 cm) -2.9 %
May 11, 2009 26.3" (66.7 cm) 0.3" (0.6 cm) 1.0 %
Apr 9, 2009 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Mar 9, 2009 27.0" (68.6 cm) 1.5" (3.8 cm) 5.9 %
Feb 9, 2009 25.5" (64.8 cm) -2.5" (-6.4 cm) -8.9 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: -2.8" (-7.0 cm)
Current: 16.3" (41.3 cm) Percent Change: -14.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 14, 2009 16.3" (41.3 cm) -0.8" (-1.9 cm) -4.4 %
May 11, 2009 17.0" (43.2 cm) -0.8" (-1.9 cm) -4.2 %
Apr 9, 2009 17.8" (45.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2009 17.8" (45.1 cm) -0.3" (-0.6 cm) -1.4 %
Feb 9, 2009 18.0" (45.7 cm) -1.0" (-2.5 cm) -5.3 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -2.0" (-5.1 cm)
Current: 10.5" (26.7 cm) Percent Change: -16.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 14, 2009 10.5" (26.7 cm) -0.5" (-1.3 cm) -4.5 %
May 11, 2009 11.0" (27.9 cm) -1.8" (-4.4 cm) -13.7 %
Apr 9, 2009 12.8" (32.4 cm) 0.8" (1.9 cm) 6.3 %
Mar 9, 2009 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Feb 9, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 59.0" (149.9 cm) Change: -10.5" (-26.7 cm)
Current: 48.5" (123.2 cm) Percent Change: -17.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 14, 2009 48.5" (123.2 cm) -2.0" (-5.1 cm) -4.0 %
May 11, 2009 50.5" (128.3 cm) -1.5" (-3.8 cm) -2.9 %
Apr 9, 2009 52.0" (132.1 cm) -2.0" (-5.1 cm) -3.7 %
Mar 9, 2009 54.0" (137.2 cm) -4.3" (-10.8 cm) -7.3 %
Feb 9, 2009 58.3" (148.0 cm) -0.8" (-1.9 cm) -1.3 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: -1.8" (-4.4 cm)
Current: 16.8" (42.5 cm) Percent Change: -9.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 14, 2009 16.8" (42.5 cm) -0.5" (-1.3 cm) -2.9 %
May 11, 2009 17.3" (43.8 cm) -0.8" (-1.9 cm) -4.2 %
Apr 9, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2009 18.0" (45.7 cm) -1.5" (-3.8 cm) -7.7 %
Feb 9, 2009 19.5" (49.5 cm) 1.0" (2.5 cm) 5.4 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 9, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 11, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 20.0 lb (9.1 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 7.5 %

  Start Current Goal Remaining  
  Sep 22, 2008 Nov 23, 2009 Oct 29, 2008 Goal Has Expired  
  271.0 lb (123.2 kg) 285.0 lb (129.5 kg) 305.0 lb (138.6 kg) 20.0 lb (9.1 kg)  

Date Lifting Stats: Bench Change % Change
Feb 16, 2009 285.0 lb (129.5 kg) 14.0 lb (6.4 kg) 5.2 %
Sep 22, 2008 271.0 lb (123.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 15, 2008 271.0 lb (123.2 kg) 6.0 lb (2.7 kg) 2.3 %
Aug 11, 2008 265.0 lb (120.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 23, 2009 254.0 lb (115.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 7.0 lb (3.2 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 7.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 16, 2008 107.0 lb (48.6 kg) 10.0 lb (4.5 kg) 10.3 %
Aug 20, 2008 97.0 lb (44.1 kg) 3.0 lb (1.4 kg) 3.2 %
Aug 12, 2008 94.0 lb (42.7 kg) -6.0 lb (-2.7 kg) -6.0 %
Aug 11, 2008 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 6.0 lb (2.7 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 3.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 24, 2009 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Mar 20, 2009 175.0 lb (79.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 113.0 lb (51.4 kg) Change: 37.0 lb (16.8 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 32.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 19, 2009 150.0 lb (68.2 kg) 3.0 lb (1.4 kg) 2.0 %
Sep 4, 2008 147.0 lb (66.8 kg) 23.0 lb (10.5 kg) 18.5 %
Aug 20, 2008 124.0 lb (56.4 kg) 11.0 lb (5.0 kg) 9.7 %
Aug 12, 2008 113.0 lb (51.4 kg)


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