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Doin Good Work Lake Lansing at Night
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Membership Info
Member Since: Aug 11, 2008
BodyBlog Started: Aug 22, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 1,351
Forum Posts: 133
BodyBlog Entries: 4
Comments to Others: 18
Forum Rep (?) :

Activity
Last Visit: Jul 3, 2009 12:22am
Last Forum Post: Jun 30, 2009 10:45pm
Last Photo Upload: May 4, 2009 10:14pm
Last Profile Update: Jun 29, 2009 6:16pm
Last Blog Post: Dec 26, 2008 1:24pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 68
Stalking (?) : 8
Inspiring (?) : 2

Dward2204

Overall Goal:  Goals #1-3: Check... New as of 6/08/09- Lose 18 more pounds by August 1 for a total of 120 for my 5 year high school reunion

Fit Status:  Finally hit the 100lb mark and still goin strong

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Eddie Slagel
Sex:
Male
Age:
23
Location:
Laingsburg, Michigan, United States
Occupation:
Student
Personal Website:
Gym:
Haslett High School
Gym Location:
Haslett, MI
When I Started:
Jan, 2007
How I Started:
I have been playing semi-professional football for 2 seasons now. Lifting weights is a big part of that. During the season I usually lift to just maintain, and go for gains in the off season.
Why I Love It:
Its a great stress reliever and makes me feel like I accomplised something daily. Plus I don't want to be one of those big guys who don't take advantage of their size.
How I Stay Motivated:
The need and want to be healthy. Also wanting to be able to better myself in football.

"If you're mad at your kid, you can either raise him to be a nose tackle or send him out to play on the freeway. It's about the same." - Bob Golic

"Football is not a contact sport. It's a collision sport. Dancing is a good example of a contact sport." - Duffy Daugherty

"Rugby is a beastly game played by gentlemen. Soccer is a gentleman's game played by beasts. Football is a beastly game played by beasts." - Henry Blaha

No talking. Talking doesn't play football, talking isn't going to make you practice harder or play harder.
-Ken Simonton
BB Accomplishments:
Nothing as far as bodybuilding.

September 22, 2007- My First sack during my semi-pro career. Against the Tri-City Titans in Kitchner, Ontario, Canada. Centennial Stadium.

Currently debating on returning for a 3rd season with the Michigan Admirals (www.michiganadmirals.com). A semi-professional football team in Flint, Michigan. We are part of the United States Football Alliance (www.theusfa.com)
Forum Signature:
Stay hungry, stay healthy, be a gentleman, believe strongly in yourself and go beyond limitations- Arnold Schwarzenegger
Last Updated: Aug 20, 2008 11:45pm

What Dward2204 Is Up To:
See Last 53 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Mar 16, 2009 Jun 17, 2009
Front- 280lbs Back- 227lbs
Taken after losing 55lbs, still got a long way to go  108lbs down... Gettin closer to the goal

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 29, 2009 6:16pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 22, 2008 8:38pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Goals #1-3: Check... New as of 6/08/09- Lose 18 more pounds by August 1 for a total of 120 for my 5 year high school reunion
Goal (Long):
Ultimately I just want to lose body fat, and hopefully gain muscle in the process. I want to be in better shape for football. I figure this will allow me to move faster and more easily take on other guys. I only play defensive line now, but if I can work hard in the off season I might be able to play on both lines. Want to get my bench up to at least 300 pounds by the next season. I obviously do other lifts too, but in football bench is the one that is always tested for some reason.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
15%
Upcoming Contest:
My Birthday
Last Updated: Aug 25, 2008 9:40pm

Members That Inspire Dward2204:
Dward2204 does not have inspirational members yet.

BodyAnswers
Dward2204 has answered 63 of 67 total questions.
View all 63 of Dward2204's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
Hasn't really changed my family life. Trying to talk my little brother into working out with me, I think that would allow me and him to be closer.
- Updated Jan 19, 2009 11:08pm

How has bodybuilding and fitness helped you in your career?
what career? wish I had one, but living in Michigan sucks for that
- Updated Jan 19, 2009 11:08pm

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
I can breathe easier. My asthma isn't as bad and I'm losing weight. As I lose more weight I fit in more and get noticed by the ladies more, always nice
- Updated Jan 19, 2009 11:08pm

View all 63 of Dward2204's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 25, 2008 9:40pm

Videos of Dward2204
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2008 9:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2008 9:40pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Dec 26, 2008 1:24pm

So it looks like its about time for a change of scenery for me. This snow and icy roads and crazy winds and freezing coldness is killing me already. After putting up with it for 23 years me and a friend have decided to move. Moving to Columbia, SC on January 4. Got an apartment and hoping to...


Current Supplements:
PowerBar Protein Plus Bars, Box Of 12, Cookies & Cream
Started: Jan 01, 2007
Reason: Sometimes I am just to busy to make something to eat, so I grab one of these bars when I am on...
GNC Pro Performance Creadrive
GNC Pro Performance Creadrive

Started: Jan 01, 2007
Reason: 
GNC Pro Performance 100% Whey Protein
GNC Pro Performance 100% Whey Protein

Started: Jan 01, 2007
Reason: 
GNC Pro Performance Thermo Burst  read more »
Last Updated: Aug 11, 2008 10:54pm

Supplement Reviews
PowerBar Protein Plus Bars, Box Of 12, Cookies & Cream
Review:  This is a great bar for that I grab for when I don't have time for a big meal. Like this flavor...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Sep 2, 2008 9:15pm

Forum Activity:
User Title: Registered User
Number Of Posts: 133 View All Posts
Posts Per Day: 0.40
Last Activity: Jul 3, 2009 12:22am
Recent Threads:


Workout Program:
Updated 2/4/09

Monday: Chest, Abs, Cardio
Tuesday: Arms, Cardio
Wednesday: Shoulders, Abs, Cardio
Thursday: Legs, Cardio
Friday: Back, Forearms, Abs, Cardio
Saturday: Rest
Sunday: Rest

I do 3 exercises for chest, shoulders, back, biceps, and triceps. For Legs I do one exercise for each...
Last Updated: Sep 26, 2008 11:56pm

Favorites
Bodyparts:
Hobbies:
  • Football
  • Basketball
  • Volleyball
Magazines:
  • MuscleMag International
  • Sports Illustrated
  • Stuff
Healthy Foods:
  • Bananas
  • Asparagus
  • Chicken
Cheat Foods:
  • Subway
  • Pizza
  • Grilled Burgers
Workout Music:
  • Nickelback
  • Nelly
  • Eminem
Last Updated: Aug 22, 2008 1:09am

Friends (76)









Last Updated: Oct 13, 2008 1:24am

Visitor Comments (30)
[ Leave Dward2204 a Comment ]
cjspapa [ View Profile ]
Jun 16, 2009 3:41pm
ok now your just showing off!! :) just kidding keep it up.
cjspapa [ View Profile ]
Jun 9, 2009 5:02am
100!!!!!!!!!!!!!! sweeeeeet!!!
cjspapa [ View Profile ]
Jun 7, 2009 6:43pm
hit that 100!! hit it hard!
Me and the Woz - Geeks Only Jumbo Rider [ View Profile ]
Jun 1, 2009 10:46am
Wow, you are knocking it out man.
cjspapa [ View Profile ]
May 26, 2009 8:30pm
workouts are good, adding more cardio to burn fat, if I can control the diet id be great
cjspapa [ View Profile ]
May 26, 2009 4:02pm
cage fighting??? good luck! I wouldnt get in the ring with some of those guys! lol
cjspapa [ View Profile ]
May 12, 2009 9:22pm
your doing it man!!
240, 5 months in 60lbs lost. palmasolaking [ View Profile ]
May 12, 2009 6:48am
85lbs gone......your awesome man keep it up!
cjspapa [ View Profile ]
May 5, 2009 3:03pm
yur kickin ass dude keep it up!!
cjspapa [ View Profile ]
Apr 16, 2009 5:00am
not well my friend. lol
jakespeptalk [ View Profile ]
Apr 15, 2009 11:10pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
cjspapa [ View Profile ]
Apr 14, 2009 6:56pm
damm dude your doing great!!!
Maintaining 217 lbs. riversiderookie [ View Profile ]
Apr 10, 2009 12:01am
Sorry to hear that bro, keep your head up you just got to keep trying. :)
Maintaining 217 lbs. riversiderookie [ View Profile ]
Apr 6, 2009 11:20pm
good luck on your weight loss Eddie, what school do you play for?
cjspapa [ View Profile ]
Mar 31, 2009 3:15pm
2 more pounds down, good job dude.
05-13-09 mpacheco [ View Profile ]
Mar 24, 2009 7:31am
Same here..still killin it in the gym everyday!
05-13-09 mpacheco [ View Profile ]
Mar 23, 2009 9:59am
Thanks for the add! How's the training coming along?
darrell916 [ View Profile ]
Mar 21, 2009 4:14pm
thanks I have never had one before so I don't know how long it takes to heal or when to test it
darrell916 [ View Profile ]
Mar 20, 2009 9:05pm
it's hard but now that I am going I have to rest a couple of days with a pulled hamstring
240, 5 months in 60lbs lost. palmasolaking [ View Profile ]
Mar 18, 2009 3:57am
55lbs is a big deal man you should be proud. Keep working hard and staying positive!
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