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To:
Belinda Benn
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From:
Dutchmeister
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Sep 12, 2009 9:24am
Hey Belinda, just checking in. Training hard as usual, making daily progress. How are you doing? Based on your pics, you're lookin' pretty awesome. Cheers!
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To:
fitnuf
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From:
Dutchmeister
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Jul 14, 2009 10:00am
How's it going?
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To:
bsto915
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From:
Dutchmeister
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Apr 5, 2009 1:39am
What's going on, bro? Me, just hitting the weights four days/week as usual and trying to stay healthy.
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To:
asc234
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From:
Dutchmeister
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Mar 10, 2009 2:39am
Lookin' good!
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To:
AvaCowan
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From:
Dutchmeister
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Feb 2, 2009 2:18am
What's up, Ava!? I've been checking out your My Body Site Youtube videos. Excellent, as always. Where I'm current stationed (West Africa), there's a fitness center in the Embassy, and I train 2-3 times a week in Muay Thai. Not to brag, but I'm getting JACKED!!! Pics coming soon.
Cheers!
Dutchmeister
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To:
dcsiren
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From:
Dutchmeister
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Jan 6, 2009 9:25am
Happy New Year! How's it going?
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To:
jumper11
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From:
Dutchmeister
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Nov 26, 2008 4:37am
Hello:-)
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To:
dcsiren
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From:
Dutchmeister
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Sep 25, 2008 6:04am
How's it going, gorgeous? Haven't heard from ya in a while.
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To:
dcsiren
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From:
Dutchmeister
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Aug 22, 2008 2:05pm
You looked great at Gold's Gym Clarendon the other day. Keep it up - but please don't lose that BUTT!!!:-)
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To:
MsFitFern
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From:
Dutchmeister
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Jul 12, 2008 6:23am
Thanks for the add!
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To:
BIGSEAN300
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From:
Dutchmeister
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Jun 28, 2008 11:53am
Congrats, Big Sean! Keep on doin' big thangs, baby!!!
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To:
sensiD
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From:
Dutchmeister
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Jun 22, 2008 1:40am
Check out these websites:
http://www.thaiboxing.com/index.php?SID
http://www.thaiboxingnews.org/index.htm
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To:
k-chzzle
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From:
Dutchmeister
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Jun 21, 2008 9:06pm
Hey! GIMMIE BACK MY SICK-PACK!!! :-) Just kidding! Great magazine cover photo. Lookin' good, bro. As for me, weight training and Muay Thai kickboxing have really gotten me into shape. Everyone's commenting on how much slimmer and more "buff" I look now. And the wife couldn't be..., uh... HAPPIER! [Wink!] LOL!!!
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To:
sensiD
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From:
Dutchmeister
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Jun 20, 2008 5:23pm
Yep. PRIDE is a sono***un! Although I've been getting much better at Muay Thai, and everyone's commented on how much weight I've lost - as well as my increased muscle tone. You're lookin' pretty good yourself, chief!
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To:
sensiD
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From:
Dutchmeister
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Jun 20, 2008 6:47am
I know EXACTLY what you mean, bro! Keep it up!
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To:
fitnuf
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From:
Dutchmeister
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Jun 1, 2008 5:18am
Thanks for the add. You look great, by the way!
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To:
AvaCowan
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From:
Dutchmeister
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May 10, 2008 4:35pm
Hi Ava! I just voted for you in the Flex Magazine Bikini Model Seach. All the best to ya!
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To:
tonylifting4life
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From:
Dutchmeister
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May 1, 2008 11:14am
Thanks for responding to my blog about Egg Whites!
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To:
AvaCowan
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From:
Dutchmeister
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Apr 27, 2008 7:20am
Hi Ava. Just checking in to see what you're up to...
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To:
AvaCowan
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From:
Dutchmeister
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Apr 25, 2008 10:16am
Hi Ava. Just checking in. What are you up to these days? As for me, check out my latest blog!
Cheers, Dutch
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