Last Visit: Yesterday, 1:10pm Last Forum Post: Jun 13, 2008 9:55pm Last Photo Upload: Feb 7, 2008 12:42am Last Profile Update: Oct 3, 2008 6:40pm Last Blog Post: Today, 7:48am
watching Pumping Iron...especially the parts with Mike Katz, the goal is to try to look like Dave Draper...and trying to hit all american in javelin by senior year...
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Mike Katz and Dave Draper...my heroes...
Ive always wondered, "whats the frequency, Kenneth"...but really, whats the frequency?
working on hitting on 220 by next fall...
August 07-176lbs
October 07-190lbs
January 08-205lbs
Really nice work on the bis. and back looks great, wide shoulders and narrow waist. Your weight gain has been very steep and steady. How's that going now?
Very impressive physique man! Amazing lats, thick and cut torso and awesome arms -- all wrapped up in a handsome package! Good luck with your competition goal and with whatever you do in the future! I have a feeling you will be very successful! Keep up the great work! -Ray
You dont have your calves size on here which is fine but i just wondered since your my height I just wondered if you have problems seeing size or gains on your calves, or maybe not, Im genetically different then my brother cause he has big legs, im tall and skinny he is short and stalky. I dont any tips? maybe just what to eat to help gain weight. anything would be cool. Im seeing strength gains but not really so much so on weight.
