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What DustyBlaKe Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

DustyBlaKe's Last 22 Items:

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Aug 13, 2009
DustyBlaKe created a new blog entry, "Fat Burners??"
Jul 27, 2009
DustyBlaKe updated Fit Status "No bread or cheese for 5 days ..Eating very clean and doing more HIIT. Let's see how Much that pLays a factor! :)"
Jun 24, 2009
DustyBlaKe joined the BodyGroup The DO WORK Crew
DustyBlaKe changed Overall Goal: "Trying to keep the muscle mass while i lose about 10% body fat and get shredded!!! TIME TO "DO WORK SON"."
Jun 23, 2009
DustyBlaKe created a new blog entry, "WTF? I don't understand!!"
Jun 17, 2009
DustyBlaKe updated Fit Status "Burned 1450 calories (1 hour 30 minutes) 1.5 tread 1.0 bike back and bis! finallly deadlifted 315 :)"
Jun 11, 2009
DustyBlaKe updated Fit Status "Did 1115 calories in an hour 15 at the gym this morning... Cardio and stomach also some deadlifts!! Trying to get that stomach toned!! "
Jun 9, 2009
DustyBlaKe updated Fit Status "Hitting the gym tonight Cardio/Legs/and Some stomach!!! can't wait!! Go tEam Poynter!"
Jun 5, 2009
DustyBlaKe joined the BodyGroup Team Poynter
Jun 4, 2009
DustyBlaKe updated Body Stats - Arms: 16 ins., Chest: 44 ins., Waist: 34 ins.
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