My short term goal is to get to the gym 5-6 times a week, with some days being 2x training sessions. I want to lose 1-2 lbs per week until I reach my goal.

Figure out what is wrong with my hip and get back into soccer. Pretty happy with the way I look now. Just want to keep it tight!! :)

I want to shred the excess fat and get lean...my goal body looks athletic and cut...not too much muscle but just enought to ne toned, lean and cut.

Started www.FitnessPoynters.com Psychotic Fat Destruction Plan! If you have any questions about fitness poynters feel free to go check out the website.Here I go gettin my sexy on......

I want to compete and get good enough to compete in the NPC Championships one day, SOON! Ultimate goal, to be on the cover of Muscle & Fitness HERS and get my PRO card.

Its official I fell off :( Went though a tough tough couple of months. I am 100% accountable and am turning a new leaf to try to get back to my old self. Thanks for all your support.

1st Competition, April 17, 2009 NANBF Liberty, MO; 2nd April 25, NPC Midwest Novice, St Louis, MO

Get down to 10 and a half stone!

My goal is to compete next year in Fitness Competition and Fame SA Tour. My ultimate goal is to become a well known Fitness Model. I want to lose 12% of body fat. I want to have more muscle definition.

I want to keep competing and get better everytime. Of course I want more muscle, silly.

To be 150lbs!!!

Lose fat, gain muscle, become more tone and to look and feel healthy.

Full-time job + RN class + clean bulk until March/April

I want to maintain a fit lifestyle and figure so i will always look younger than i actually am :)

Lmao. Some b!tch is stealing my pictures and adding people from this site on myspace and who knows where else. Stalk me some more, you creep.

Lose fat, gain muscle, be healthy!