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To:
Justinrozon7
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From:
DustyBlaKe
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Jul 24, 2009 9:57am
Good, just trying to stay on top of everything and get in the best shape of my life. What kind of supps you use? J/w bro
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To:
beautifulgrace
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From:
DustyBlaKe
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Jun 17, 2009 8:55am
I been trying to kill it everytime i look at your transformation it motivates me even more keep up the hard work :)
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To:
cb_tallchick
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From:
DustyBlaKe
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Jun 11, 2009 4:24pm
looking great keep up the hard work!!!
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To:
starclient
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From:
DustyBlaKe
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Jun 11, 2009 1:08pm
Thanks for the compliments bro. I'm definitely trying really hard to get everything shredded also maintaining my size(which isn't much but it's something lol)It's for sure hard work but just wanted to stop by and see what's going on you have done a tremendous job with your transformation!! you're an inspiration to me hopefully when i get a lil bit older i can look that good lol!! take it easy bro keep me updated on the training! GOOD LUCK!
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To:
macbarbiee
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From:
DustyBlaKe
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Jun 11, 2009 1:04pm
hey we have something in common i would love to lose my love handles too lol!!
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To:
kazis2255
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From:
DustyBlaKe
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Jun 9, 2009 9:06am
Welcome to bodybuilding it's a wonderful thing!! If you need any tips or anything i will try to give you the best advice that i can give to help you out!! Good luck Bro!!!
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To:
drapeaukulig
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From:
DustyBlaKe
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Jun 8, 2009 3:54pm
Good Luck with your goals :)
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To:
loracolson
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From:
DustyBlaKe
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Jun 5, 2009 4:20pm
You have a done a tremendous job Great work you look great!!! :)
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To:
bmi68920
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From:
DustyBlaKe
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Jun 5, 2009 2:12pm
No Doubt Bro i will do posting new pics next thursday!!! i will hit you up keep at it :)
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To:
HeartProtein
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From:
DustyBlaKe
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Jun 4, 2009 1:38pm
How is the training coming along?? Looks like it is really well!!
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To:
meliss04
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From:
DustyBlaKe
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Jun 4, 2009 8:27am
I will have the updates soon :) Posting them June 12!!
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To:
bmustang1
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From:
DustyBlaKe
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Jun 2, 2009 4:54pm
It's going really well how about yours? Looks like it's going just fine!! You keep working at it you will def win 1st place :)
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To:
chels312
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From:
DustyBlaKe
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Jun 2, 2009 3:47pm
Just keep up the hard work and you will def lose 5 pounds by july i can almost promise you that. Make sure you drink plenty of water and just up the cardio it will come off very quickly.. Good Luck!!
Dustyblake
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To:
Angelkc22
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From:
DustyBlaKe
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Jun 2, 2009 3:31pm
I do think jogging 2 miles a night will help you get where you want to be i have recently in the last month started doing the same plus my workout in the morning and eating right and have lost 22 pounds since May 11, so keep up the hard work and you will reach it Good lUck :)
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To:
getmesweaty
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From:
DustyBlaKe
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Jun 2, 2009 2:21pm
Im good and how are you doing :)?
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To:
bambiemcfly
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From:
DustyBlaKe
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Jun 2, 2009 12:22pm
oh it will i can already tell they are coming along...not like you have far to go anyways you look amazing!! I'm working right now but when i get off im going to hit chest and tris and about 30 minutes of cardio.! :) You ever heard of the p90x??
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To:
bambiemcfly
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From:
DustyBlaKe
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Jun 2, 2009 11:43am
Hey How's the training coming along??
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To:
hawgmp2
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From:
DustyBlaKe
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Jun 1, 2009 4:33pm
going really well and you? great back def looks amazing keep up the hard work and dedication!! :)
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To:
FitBunny7
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From:
DustyBlaKe
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Jun 1, 2009 4:32pm
your welcome thank you for the add :)
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To:
SuperMaine
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From:
DustyBlaKe
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Jun 1, 2009 1:28pm
Nice tats bro!
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