Member Since: Nov 26, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 302
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 31, 2007 12:59pmLast Forum Post: Never Last Photo Upload : Dec 6, 2007 5:07pmLast Profile Update: Dec 20, 2007 7:47pmLast Blog Post : Dec 8, 2008 1:38pm
Dustin89
Overall Goal: I wanting to gain about 5 inches in all body area!!
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Motivation Level: ?
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Real Name: Dustin
Sex: Male
Age: 20
Location: Des Moines, Iowa, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2002
How I Started:
Why I Love It:
How I Stay Motivated: Wanting to get bigger and stronger and sometime move to Las Vegas after school and become 2009 Mr. Olympia and
BB Accomplishments: Won 1st Place NASA Weightlifting Regionals.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I wanting to gain about 5 inches in all body area!!
Goal (Long): Wanting my Biceps,Triceps,Shoulder,Traps,Chest,Quad s,
Hamstrings,Calves, to be bigger by the end of January!
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 5%
Upcoming Contest: NASA Regionals
Dustin89 does not have inspirational members yet.
Oct 20, 2007: NASA Iowa Regionals - Placing: 1
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User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 26, 2007 12:50pm
Recent Threads:
Bench 6 sets of 8,6,4,3,2,1
Bodyparts:
Hobbies:
Weightlifting, Swimming, Biking, Hiking
Magazines:
Muscel & Fitness
Muscle Magazine
Workout Music:
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