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DurkaDurkaMJ

"Cardio, Cardio, CARDIO!!"

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Progress Pictures


Oldest Newest
Feb 9, 2008 Feb 9, 2008
Front - 208 Back - 208

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: -8.0 lb (-3.6 kg)
Current: 207.0 lb (94.1 kg) Percent Change: -3.7 %

  Start Current Goal Remaining  
  Aug 2, 2009 Dec 17, 2009 Dec 1, 2009 Goal Has Expired  
  214.0 lb (97.3 kg) 207.0 lb (94.1 kg) 200.0 lb (90.9 kg) 7.0 lb (3.2 kg)  

Date Body Stats: Weight Change % Change
Dec 14, 2009 207.0 lb (94.1 kg) 2.0 lb (0.9 kg) 1.0 %
Dec 13, 2009 205.0 lb (93.2 kg) -1.0 lb (-0.5 kg) -0.5 %
Dec 6, 2009 206.0 lb (93.6 kg) -2.0 lb (-0.9 kg) -1.0 %
Dec 5, 2009 208.0 lb (94.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Dec 3, 2009 209.0 lb (95.0 kg) -0.5 lb (-0.2 kg) -0.2 %
 
Show Full History (35 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: 5.0 %
Current: 25.0 % Percent Change: 25.0 %

  Start Current Goal Remaining  
  Jan 15, 2008 Dec 17, 2009 May 24, 2008 Goal Has Expired  
  25.0 % 25.0 % 16.0 % 9.0 %  

Date Body Stats: Bodyfat Change % Change
Dec 6, 2009 25.0 % 0.0 % 0.0 %
Dec 5, 2009 25.0 % -0.5 % -2.0 %
Dec 3, 2009 25.5 % -0.5 % -1.9 %
Nov 24, 2009 26.0 % -1.0 % -3.7 %
Nov 19, 2009 27.0 % -2.3 % -7.8 %
 
Show Full History (17 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: -2.5" (-6.4 cm)
Current: 40.0" (101.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 6, 2009 40.0" (101.6 cm) -1.5" (-3.8 cm) -3.6 %
Nov 15, 2009 41.5" (105.4 cm) -0.5" (-1.3 cm) -1.2 %
Sep 13, 2009 42.0" (106.7 cm) -0.5" (-1.3 cm) -1.2 %
Feb 6, 2007 42.5" (108.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 6, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Nov 15, 2009 13.0" (33.0 cm) -2.0" (-5.1 cm) -13.3 %
Sep 13, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2007 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -2.3" (-5.7 cm)
Current: 39.8" (101.0 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 6, 2009 39.8" (101.0 cm) -2.3" (-5.7 cm) -5.4 %
Nov 15, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 13, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2007 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 0.0" (0.0 cm)
Current: 37.0" (94.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 17, 2008 Dec 17, 2009 May 24, 2008 Goal Has Expired  
  37.0" (94.0 cm) 37.0" (94.0 cm) 34.0" (86.4 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Dec 6, 2009 37.0" (94.0 cm) -3.0" (-7.6 cm) -7.5 %
Nov 15, 2009 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
Sep 13, 2009 38.0" (96.5 cm) 1.5" (3.8 cm) 4.1 %
Feb 6, 2008 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Jan 17, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.0" (-2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 6, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 13, 2009 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Feb 6, 2007 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.3" (-3.2 cm)
Current: 16.8" (42.5 cm) Percent Change: -6.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 6, 2009 16.8" (42.5 cm) -0.3" (-0.6 cm) -1.5 %
Nov 15, 2009 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Sep 13, 2009 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
Feb 6, 2007 18.0" (45.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.5" (1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 6, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2009 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Feb 6, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: -1.0" (-2.5 cm)
Current: 49.0" (124.5 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 6, 2009 49.0" (124.5 cm) -2.0" (-5.1 cm) -3.9 %
Nov 15, 2009 51.0" (129.5 cm) 1.0" (2.5 cm) 2.0 %
Sep 13, 2009 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2007 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: -0.8" (-1.9 cm)
Current: 16.0" (40.6 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 6, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2009 16.0" (40.6 cm) -0.8" (-1.9 cm) -4.5 %
Sep 13, 2009 16.8" (42.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 13, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 2, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 31, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -9.0 lb (-4.1 kg)
Current: 186.0 lb (84.5 kg) Percent Change: -4.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 6, 2008 186.0 lb (84.5 kg) -9.0 lb (-4.1 kg) -4.6 %
Jan 25, 2008 195.0 lb (88.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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