Bodybuilding.com Information Motivation Supplementation
in:
DuqRN
21.2%
bf
137.6 Lbs.
wt
5'2"
ht
BodySpace Member
DuqRN
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Nov 27, 2009

Last Visit: May 28, 2012

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Judy
age
gender
Female
location
gym
La Fitness
occupation
Nursing
View All
Overall Goal
///
Compete
GOAL: OCTOBER 13th, 2012 - GNC Natural Pennsylvania Championships - FIGURE

Progress & Goals

BEFORE
Jul 10, 2009
CURRENT
Apr 12, 2012
View All

108.4 Lbs.

LEAN BODY MASS

29.2 Lbs.

BODY FAT

CURRENT WEIGHT
137.6
Lbs.
Apr 9, 2012
Lbs.
Save
CURRENT BODY FAT
21.2
%
Apr 9, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-04-09
137.6
Jul 02, 2012
119.6 Lbs.
%
2012-04-09
21.2
Jul 02, 2012
15.2 %
Lbs.
2012-04-09
108.4
View All

LATEST MEASUREMENTS

View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

DuqRN has not added any program information.

My Nutrition Program View My Full Nutrition Program

DuqRN has not added any program information.

My Supplement Program View My Full Supplement Program

DuqRN has not added any program information.

My Motivation Program View My Full Motivation Program

DuqRN has not added any program information.

What DuqRN Is Up To

DuqRN is now friends with AliciaKR84 and DJ_Forty5.

Apr 15, 2012

DuqRN added 4 new photos to her progress photos.

Apr 12, 2012

DuqRN is now friends with cseguro1.

Apr 12, 2012

DuqRN updated her weight to 137.6 Lbs.

137.6 Lbs.
Apr 9, 2012

DuqRN updated her body fat to 21.2%.

21.2%
Apr 9, 2012

DuqRN updated her overall goal.

GOAL: OCTOBER 13th, 2012 - GNC Natural Pennsylvania Championships - FIGURE

Apr 9, 2012

DuqRN Getting over a nasty cold...taking it kinda easy today

Apr 9, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

DuqRN joined the Dymatize Nutrition BodyGroup.

Reason I joined this BodyGroup: I am joining the 12 week transformation and I am on way to my first competition in less than 27 weeks! My goal is contest prep, fat loss, and overall wellness :) Members: 6241

Apr 9, 2012

DuqRN

Apr 9, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

DuqRN updated her motivation level from 10/10 to 10/10.

Apr 9, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

DuqRN is now friends with Shakaal, BL1624 and 2 others.

Apr 9, 2012
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
crutch60
crutch60 hey judy thought come by say hope well and success always Jan 31, 2013 3:10pm
rpaul11
rpaul11 Pics with a paper? you doing an online transformation? I Just joined LA Fitness. I go to the one over by Southland Shopping Center most of the time. Seems like a decent gym. Apr 12, 2012 7:49pm
doug1679
doug1679 Hi there. How's things going Apr 9, 2012 12:23pm
MoldyGopher
MoldyGopher Great work, congratulations! Good luck in your competition this summer! Apr 9, 2012 12:15pm
lejand88
lejand88 Good luck with the 10k shred! hope you reach all your goals! Feb 26, 2012 7:31pm
SaintsFan1977
SaintsFan1977 Kick ass. ;) Feb 24, 2012 6:17pm
doug1679
doug1679 I'm doing good. Working out an trying to loose the weight Feb 24, 2012 10:02am
pan302
pan302 Hey Judy... Hows everything going? You on vacation again? ha Feb 23, 2012 10:16am
doug1679
doug1679 Morning. How are you Feb 23, 2012 7:44am
doug1679
doug1679 Hi there. How are you Feb 22, 2012 8:02am
discerniblevim
discerniblevim Great work! The Caribbean was good to you. Dec 15, 2011 9:29am
Chaz_Roc
Chaz_Roc Just droppin in to wish you and your family HAPPY THANKSGIVINGS Nov 24, 2011 10:38am
Determined30
Determined30 Hi! Can you please take 5 seconds and vote for my husband!?! Bill M- first picture.. Thanks! http://www.redbookmag.com/love-sex/hot-husband/americas-hottest-husbands-finalists-2012#fbIndex2 Oct 19, 2011 7:57am
notyme
notyme hows training? Aug 16, 2011 3:15am
dreamerbabe
dreamerbabe Thanks for the add! Keep up the good work! Apr 27, 2011 10:42am
tunalover1969
tunalover1969 You're a beautiful woman and by no means fat. People need to understand the meaning of fat and healthy keep up the good work. Apr 25, 2011 7:31pm
doug1679
doug1679 Things are going pretty good, My wife had our baby on april 6 so were just adjusting to Gavin being around. Happy Easter to you too Apr 23, 2011 11:04am
doug1679
doug1679 Hi there, hows things going Apr 23, 2011 10:56am
brian90
brian90 Thanks! Apr 19, 2011 8:17pm
brian90
brian90 I actually do not have any finals this semester since i have had all writing intensive classes and presentations. Im done next week and graduate may 13. Apr 19, 2011 3:13pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com