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Overall Goal
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Live Healthier
To gain muscle and Live healthy.
Progress & Goals
BEFORE
CURRENT
130.4 Lbs.
LEAN BODY MASS
7.1 Lbs.
BODY FAT
CURRENT WEIGHT
137.5
Lbs.
Apr 27, 2010
CURRENT BODY FAT
5.1
%
Apr 27, 2010
PROGRESS HISTORY
Lbs.
2009-08-19,2010-04-07,2010-04-13,2010-04-21,2010-04-27
145,138.8,136.4,139,137.5
%
2010-04-07,2010-04-13,2010-04-21,2010-04-27
5.5,5.8,6.2,5.2
Lbs.
2009-08-19,2010-04-07,2010-04-13,2010-04-21,2010-04-27
137,131.2,128.5,130.4,130.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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