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Membership Info
Member Since: Aug 9, 2007
BodyBlog Started: Dec 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 30
  • Last 7 Days: 81
  • Overall: 3,129
Forum Posts: 147
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:15pm
Last Forum Post: Yesterday, 2:27pm
Last Photo Upload: May 25, 2008 5:51am
Last Profile Update: Sep 2, 2008 7:16pm
Last Blog Post: Dec 23, 2007 7:24pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 164
Stalking (?) : 30
DumbMick317

"Crazy keeps you in the present!"

Personal Info And Background:
Real Name: Lynda
Sex: Female
Age: 26
Location: Des Plaines, Illinois, United States
Occupation: Administrative Assistant
Personal Website: http://www.new.facebook.com/profile.php? id=1389803126
Gym: Bally's Total Fitness
Gym Location: Chicagoland Area
When I Started: Aug, 2005
How I Started: I've struggled with being overweight my entire life. I have always had the "want" to lose weight and be fit, but never had the direction or proper guidence. Due to a lack of guidence, the bodybuilding/fitness lifestyle didn't "click". Mysteriously, and without pushing it, the fitness lifestyle "clicked" on January 1, 2005.
Why I Love It: I love the accomplishment of it all - the fact that I did it all on my own (and with the guidence of a friend, but ultimately on my own). I love the challenge that bodybuilding presents to me and the way it constantly "pushes" me to be better and better.
How I Stay Motivated: How I follow a very strict diet is a mystery to me..all I can say is that I must want this lifestyle pretty damn bad.

Now, how I stay motived at the gym is a different story. I love seeing results and seeing my body change. I think about this [bodybuilding, health, fitness, etc] at any given second during the day. Being the best I can be, both physically and mentally, is ALWAYS on my mind. I am constantly trying to come up with ways to make myself better. I think of this as my gift to myself. This is for ME, not for anyone else. And, this is the most valuable gift anyone can give to themself.
BB Accomplishments: My number one accomplishment was to lose weight, which I have done. So far, I have lost approximatly 83 lbs. Right now, it is all about the toning, tweaking, and building muscle.

My goals are to get rid of that disgusting lose skin I have as a result of being overweight in the past. This will come with a very strict, lean diet, lots of clean water, and a lot of consistency at the gym....unless someone knows of a magic pill that will disolve all that lose skin!

One day, I'd like to compete in a fitness competition or somehow bust into the fitness field in one way or another.
Forum Signature:
Last Updated: Aug 29, 2008 8:40pm

Progress Pictures
Sep 15, 2005 May 24, 2008
Add another 20 lbs to this pic and that's me at my
 
Last Updated: May 25, 2008 6:02am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 12, 2008 4:52am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 12, 2008 4:52am

Goals:
Main Goal: Gain Muscle
Goal (Short): Crazy keeps you in the present!
Goal (Long): My goal is to get ripped!
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Feb 3, 2008 5:58am

BodyAnswers
DumbMick317 has answered 36 of 56 total questions.
View all 36 of DumbMick317's BodyAnswers »

What type of outfit do you usually wear when you workout? Why?
I go in looking like a bum who just rolled out of bed - al bugged and fleaed...I leave looking like a business professonal.
- Updated May 28, 2008 6:41am

What type of person at your gym annoys you the most? Why?
The Personal Trainers. They always "want to train me". I may not know everything, and accept tips...but I went from 215 to 131.
- Updated May 28, 2008 6:41am

How many days per week do you do cardio?
7
- Updated May 28, 2008 6:40am

View all 36 of DumbMick317's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 3, 2008 5:58am

Videos of DumbMick317
This Member has not entered any Videos yet.
Last Updated: Feb 3, 2008 5:58am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 3, 2008 5:58am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 23, 2007 7:24pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Syntrax Matrix 5.0, 5.40 Lbs., Cookies & Cream
Started: Nov 25, 2007
Reason: I like flavors - this one is great! For additional kicks it also has the micellular...
The Magic Pill *
The Magic Pill *

Started: Dec 23, 2007
Reason: If there is one, please tell me. LOL!!!!!!!
Last Updated: May 28, 2008 7:50am

Supplement Reviews
Universal Animal Cuts, 42 Paks
Review:  GRRRRRRRR! Awesome product! I'm getting cut up like a sleek cougar!!! This is like the...
Rating:  9/10
Last Updated: Dec 23, 2007 8:27pm

Forum Activity:
User Title: Registered User
Number Of Posts: 147 View All Posts
Posts Per Day: 0.37
Last Activity: Yesterday, 4:04pm
Recent Threads:


Workout Program:
Eat, go to my job (at which I eat, eat, eat, eat), gym, eat, sleep....repeat!

Cardio 6 days a week...weight train 4-5 days a week.
Last Updated: Dec 23, 2007 9:35pm

Favorites
Bodyparts:
Hobbies:
  • Reading, movies, art, eating, sleeping.
Magazines:
  • Shape, Women's Physique World, Women's Health.
Healthy Foods:
  • Oatmeal, sweet potatoes, almonds, greek yogurt
Cheat Foods:
  • Jalapeno Beef Jerky and Oatmeal with organic peanut butter (just peanuts, no salt or oil added).
Workout Music:
  • My Ipod with over 2,000 songs on it...depends on the mood.
Supplements:
  • Trader Joe's Daily Multi-vitamin  
  • Other vitamins: Every other vitamin  B-Complex, Vitamin C, Fish Oil, CLA, calcium, potassium, zinc.
Last Updated: May 28, 2008 7:23am

Friends (194)
thatchthecatch
 

fla
left bi
 

animaltaylor
NYC Metropolitan Pro
 

baylorbound07
 

nwkimbrough
The core
 

lilbuck
 

bumbury
better
 

bts
 

onuraksu
 

Last Updated: Sep 2, 2008 7:16pm

Visitor Comments (55)
[ Leave DumbMick317 a Comment ]
Back Double Bi Amanda76 [ View Profile ]
Yesterday, 3:24pm
I didn't realize where you started from. Wow! Great work!
better bumbury [ View Profile ]
Sep 3, 2008 3:22pm
THANK YOU FOR THE ADD,PRETTY EYES
November BeCrazy [ View Profile ]
Aug 20, 2008 7:38am
Hey Girl, how's it going these days???
BDDS [ View Profile ]
Jul 26, 2008 11:21pm
You really have been grinding.Looking great dear!!
milos75 [ View Profile ]
Jul 22, 2008 9:59pm
Marry me!
Legs Fit_Focus [ View Profile ]
Jul 21, 2008 9:52pm
Wow, your transformation has been amazing. Keep it up, you're doing great.
single light photography MsFitness [ View Profile ]
Jul 21, 2008 12:21pm
yes! Way too many of us women kill ourselves being too fat or too skinny. We should all just look HEALTHY! Oh, and I embrace my craziness!
Upper Kymn [ View Profile ]
Jul 15, 2008 8:54am
Great job on all of your progress! You should be very proud! : ) You look fantastic!
Guest Bob guest
Jul 13, 2008 4:41pm
Great physique. You look like a muscular hard body now--muscular, strong, fit, and athletic looking. Very sexy.
1_2_Rage [ View Profile ]
Jul 3, 2008 6:50am
hey you, how you doing?
me with Jamie Eason at the LA Fit Expo thevale33 [ View Profile ]
Jul 2, 2008 4:05am
Hey! How are you doing? Hope your week is going well. Thanks for the add..Good luck with your goals..Keep in touch
amysuds [ View Profile ]
Jun 24, 2008 8:44pm
Thanks:) Were you wearing new sneakers? I sometimes get a pain in the middle of my foot from running too. I probably don't land correctly. So I just got a running basics book from the library to learn. I hope your foot feels better! Soak it !!
amysuds [ View Profile ]
Jun 24, 2008 9:45am
I'm good! Enjoying the summer with the kids and training hard. They have kept me running constantly I tell ya! Glad to hear things are good for you :)
amysuds [ View Profile ]
Jun 23, 2008 11:14pm
Hi Lynda! How are thing going?
me sensiD [ View Profile ]
Jun 17, 2008 12:11pm
Realy impresive progress from when you started!!Keep at it..but then you obviously are!
1_2_Rage [ View Profile ]
Jun 12, 2008 5:01am
hey you! hope all has been good!
BW Back HoosierHardGain [ View Profile ]
Jun 7, 2008 6:59am
Really great transformation you've had over the last couple of years! Congrats on the hard work.
1_2_Rage [ View Profile ]
Jun 2, 2008 6:01am
So if I wanted to say whats up to you...do I say whats up Lynda or whats up Dumb? haha, how you been?
Ever84 [ View Profile ]
May 26, 2008 11:33pm
How did the animal cuts go for you? Just curious because you've tried it before.
Upload your profile picture! VTR [ View Profile ]
May 25, 2008 11:15pm
GOOD TO HAVE YOU BACK IN THE GREEN
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