Member Since: Jan 20, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 1,880
Forum Posts: 18 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Jul 3, 2009 7:08amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload: Never Last Profile Update: Jul 3, 2009 7:07amLast Blog Post: Never
Dullege
Overall Goal: Stay Healthy!
Fit Status:
Dullege has not entered a Fit Status.
Ask Dullege for an update.
Real Name: Mike
Sex: Male
Age: 28
Location: Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2001
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
May 18, 2009
Dullege
changed Body Fat from 11% to 18% , a gain of 7 percentage points in 423 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Stay Healthy!
Goal (Long): I want to alter and stick to a diet where I can add lean muscle and drop overall bodyfat to an acceptable level.
Weight Goal: I want to LOSE 8 lb
Bodyfat Goal: 9%
Upcoming Contest:
Dullege does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 20, 2006
Reason: Again, just a fantastic product that tastes really great and meets all the nutritional needs I have.
Started: Mar 01, 2006
Reason: Hands down one of the best tasting protein shakes I have ever tasted!
Started: Mar 20, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.01
Last Activity: May 18, 2009 10:07pm
Recent Threads:
Fat Loss -
Bodyparts:
Magazines:
Muscle and Fitness, Flex, Muscular Development, and Musclemag...In that order!
Workout Music:
Best ever, Batman Begins Score. Rammstein and Metallica too!
Supplements:
[ Leave Dullege a Comment
CFoley [ View Profile ] Jul 2, 2009 10:55pm
Mountain man, it's gonna destroy us
andreb [ View Profile ] Mar 26, 2007 7:54am
From the looks of your traps, shoulders, thick chest/pecs, abs and arms I gather they're not serving CHIENS CHAUDS and POUTINE too often in St. Jean. That Red uniform should fit just fine at Parade. Andre
andreb [ View Profile ] Nov 30, 2006 9:42am
STOOPID AND a PITA...BUT look what they're doing to those lats, shoulders and arms big guy. Awesome. André
jacked in MI [ View Profile ] Nov 20, 2006 8:47pm
Impressive transformation Mike. Solid muscle size for sure. Best of luck finishing your BF% reduction. Keep training strong.
andreb [ View Profile ] Nov 17, 2006 5:21am
You've certainly built yourself a very strong muscular body with solid definition to date. Solid shoulders, arms/forearms, chest, back and good lats on the way. Continued success. André
