Member Since: Feb 13, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 1,204
Forum Posts: 2140 BodyBlog Entries: 0Comments to Others: 9
Last Visit: Today, 3:07pmLast Forum Post : Today, 3:05pmLast Photo Upload: Never Last Profile Update: Sep 4, 2009 12:52pmLast Blog Post : Apr 12, 2009 9:09pm
Duke999
Overall Goal: I want to gain muscle and maintain good health.
Fit Status:
Duke999 has not entered a Fit Status.
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Real Name:
Sex: Male
Age: 20
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2005
How I Started: I started lifting in high school so i would be a better football player.
Why I Love It: I love being in shape and feeling good about myself. The gym is also where I can take out frustrations and stress. It clears my head.
How I Stay Motivated: Whenever i see results it motivates me to hit the gym harder and keep getting stronger.
BB Accomplishments:
Forum Signature: -Firefighter / EMT-
**Arizona Cardinals**
.:M.M.B:.
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain muscle and maintain good health.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Duke999 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 12, 2009 9:09pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: why so Negative?
Number Of Posts: 2140 View All Posts
Posts Per Day: 7.87
Last Activity: Today, 3:07pm
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[ Leave Duke999 a Comment
Persi@n [ View Profile ] Jul 21, 2009 6:53pm
yeah i was planning to get the fire science at a community college. how long does that fire academy take?
Persi@n [ View Profile ] Jul 14, 2009 12:53am
to become a firefigher you got to go to college right? i'm planning on becoming one. done with school.
but i got no idea were to start. lol
i live in honolulu hawaii though
touchofevil04 [ View Profile ] Jun 22, 2009 5:10pm
Thanks buddy, they are a work in progress. Lost some size as i just got back into it this january after a two year no gym screw up lol. Don't plan on doin that again haha.
Abs or looking nice dude"no homo" great work!!!!
Raw D0g [ View Profile ] May 15, 2009 8:19pm
no **** huh...lolz i was extremely skinny fat.
Rob Anderson [ View Profile ] May 5, 2009 4:40pm
thanks for the add bro. keep growing SWOLE!
andre3k1 [ View Profile ] Apr 24, 2009 8:10pm
Sup MMB brah
Groundhog2109 [ View Profile ] Apr 21, 2009 7:43pm
dam son 260 on bench? yes jealous. good to have u in MMB
Teenager [ View Profile ] Apr 13, 2009 7:15am
Good packs and abs (No homo)
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