DuiRuhl1 
"Increase overall size, Increase strength, Add 15# of lean muscle, Decrease bodyfat to 7-8%, Date seriously a muscle girl"
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May 20, 2006
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Oct 7, 2007
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Wanted to see if I looked OK as I was hopefully going to train indefinitely. Not to be the case!
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13% BF and no abs
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May 20, 2006
This pic was taken after a couple of months of training, again, in my off and on workout career
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May 20, 2006
Wanted to see if I looked OK as I was hopefully going to train indefinitely. Not to be the case!
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Jun 9, 2007
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Jun 9, 2007
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Oct 7, 2007
13% BF and no abs
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