Bodybuilding.com - Duffer83's BodySpace

			Store		Articles		Forum		BodySpace

View all 4 Photos

1 Comments	0 Comments

View Duffer83's:
	Profile
	BodyBlog
	Photos (4)
	Progress & Goals
	Workout Tracker NEW!!

Contact Duffer83:
Send Email
Send Private Message
	Duffer
	Report Duffer83
	Leave Comment

Membership Info

Member Since: Jun 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 263

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Duffer83 10

Activity

Last Visit: Dec 18, 2007 10:25pm
Last Forum Post: Never
Last Photo Upload: Dec 18, 2007 10:24pm
Last Profile Update: Dec 17, 2007 6:00pm
Last Blog Post: Yesterday, 7:01pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 6

Stalking (?) : 0


Duffer83 "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Bobby
Sex:	Male
Age:	24
Location:	Boise, Idaho, United States
Occupation:	Sales
Personal Website:
Gym:	Fitness 19 (It's Cheap)
Gym Location:	Boise
When I Started:	Mar, 2006
How I Started:	I actually started lifting in high school but never took it serious. My diet sucked and I didnt really know how to lift properly so didnt get many gains. So, last year I went to a body-building expo here in Boise and was impressed with the people involved and the overall lifestyle of bodybuilding. I dont consider myself a bodybuilder, yet....but give me some time and hopefully I'll get there.
Why I Love It:	For me its just being active and getting off my but and doing something. It helps me stay disciplined in that whatever I put into my workouts I'll get out of them. Plus, taking a good NO supplement and getting that pump makes you feel pretty good too!
How I Stay Motivated:	I like to to watch video clips of bodybuilders on youtube and the fit show on bb.com.
BB Accomplishments:	I dont have a desire to compete or anything. I just lift to push myself mentally and physically.
Forum Signature:
Last Updated: Jun 9, 2007 9:42am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:
Weight:	172 lb (78.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 4, 2007 4:03pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 4, 2007 4:03pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:	I want to GAIN 28 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 8, 2007 8:11pm

BodyAnswers

Duffer83 has answered 0 of 56 total questions.
View all 0 of Duffer83's BodyAnswers »

(No Answer)

View all 0 of Duffer83's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 8, 2007 8:11pm

Videos of Duffer83
This Member has not entered any Videos yet.
Last Updated: Jun 8, 2007 8:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 8, 2007 8:11pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Rocky Road Started: Aug 01, 2006 Reason: Great Tasting and easy on the stomach....
	BSN NO-Xplode, 1.81 Lbs., Fruit Punch Started: Feb 01, 2007 Reason: Gets me motivated to lift!!!
Last Updated: Jun 8, 2007 8:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.01
Last Activity:	Jun 4, 2007 3:57pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (6)

Kung Fu Cami	b2ou6hty	gymrat7777
buffluv	newbiedreamer	thenation

Last Updated: Dec 17, 2007 6:00pm

Visitor Comments (4)
[ Leave Duffer83 a Comment ]
	gymrat7777 [ View Profile ] Dec 17, 2007 5:19am thanks duffer! and thanks for the add! sarah
	buffluv [ View Profile ] Jun 25, 2007 10:16pm i took you advice on cleaning up my diet. i'll be down to 10% bodyfat and ripped in 8 weeks. take care bro, keep in touch.
	cami guest Jun 21, 2007 2:32pm I'm so glad you found me dude! Hope you are well!
	andreb [ View Profile ] Jun 8, 2007 9:00pm Thick traps and chest/pecs, broad shoulders, great delts, BIG guns and forearms. Continured success with goals. Andre

Member Login

Preview

Click here to close