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MSN morbidius@mail.nu
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Membership Info
Member Since: Nov 30, 2007
BodyBlog Started: Dec 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 5
  • Overall: 817
Forum Posts: 22
BodyBlog Entries: 5
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Jan 6, 2010 10:22am
Last Forum Post: Jul 8, 2009 6:38am
Last Photo Upload: Dec 11, 2009 1:07pm
Last Profile Update: Sep 24, 2009 12:27pm
Last Blog Post: Apr 22, 2009 4:13am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

Dudefood

Overall Goal:  pannrummet gave me my first vision of the world, the very fire and spirit within me

Fit Status:  Dudefood has not entered a Fit Status.  Ask Dudefood for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Johan
Sex:
Male
Age:
22
Location:
Sweden
Occupation:
bodybuilding
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was a very skinny guy a few years ago and decided to show everyone that I could build myself up and not be a bony thin guy.
Why I Love It:
Its the one thing in life worth fighting for the one thing that stands out in my life. Its like a piece of cake, your next workout is always something to look forwards to. Its the one thing in life u cant cheat your way trough, you have to have disciplin and motivation all the time, not to mention eating all the time. Most people just dont have the strength to do it.
How I Stay Motivated:
Whenever im feeling unmotivated or "tired" I give myself a swift kick in the ass and trie to remember why I been doing this shit for years, and then I realise I will be doing it for a minimum of 10 years a head and then I realise theres no point in slacking off.Just get your ass to the gym, 90% of the time my motivation kicks in when I walk into the gym.
BB Accomplishments:
My major accomplishment is going from skinny to muscular. I wouldent dare to say that im big or even buff yet, I have a really long way to go yet but I will follow my dream to the end.
Forum Signature:
Last Updated: Nov 30, 2007 7:02am

What Dudefood Is Up To:
Dec 11, 2009
Dudefood uploaded a new Photo Gallery Picture
Sep 24, 2009
Dudefood changed Weight from 180 lbs. to 194 lbs., a 14 lb. gain in 270 days
Apr 22, 2009
Dudefood created a new blog entry, "I will follow you into the dark.."
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 24, 2009 12:27pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 24, 2009 12:27pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
pannrummet gave me my first vision of the world, the very fire and spirit within me
Goal (Long):
I want to gain lots and lots of quality muscles and start competeing when im around 24-25. As for now my goal is to improve biceps, back and calves cause without good symmetry its gonna be hard to compete. Also I want to be as strong as I can possible be naturally,despite my small fram im working really hard to push more weights. Thats all foks! peace
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 6, 2007 4:37pm

Members That Inspire Dudefood:
Dudefood does not have inspirational members yet.

BodyAnswers
Dudefood has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 6, 2007 4:37pm

Videos of Dudefood
This Member has not entered any Videos yet.
Last Updated: Dec 6, 2007 4:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 6, 2007 4:37pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Apr 22, 2009 4:13am

Sitting here listening to death cab and trying to figure out what to write. I will follow you into the dark been stuck in my head for days, just a good song to honor people who arent with uss anymore. Last weekend two freinds of friends died as a cause of the new drug dxm (sry if I mispelled...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 6, 2007 4:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 24, 2009 12:24pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • playing guitar, listening to music, hanging with good friends, cooking, playing computer games and m
Magazines:
  • Swedish bodybuilding magazine called "Body" otherwise I guess MD
Healthy Foods:
  • cod or salmon in a good citrus flavored sauce along with some brocolli.
Cheat Foods:
  • Burgers, pizza, chinese, tuna sallad with rode island dressing,
Fitness Books:
  • "Fitness för honom" Written by the late Kim Justin
Workout Music:
  • Rammstein,Shinedown, Disturbed and mostly anything that gets you going
Supplements:

Friends (4)




Last Updated: Oct 29, 2008 3:40am

Visitor Comments (7)
[ Leave Dudefood a Comment ]
Serb4ever [ View Profile ]
Apr 4, 2009 5:00pm
Pls read my last blog and tell me what are we to do abt that!!
Abs are back latvia1230 [ View Profile ]
Mar 22, 2009 10:11am
thanks for rating & compliment! you're doing a great job too!
Abs are back latvia1230 [ View Profile ]
Feb 9, 2009 2:36am
looking solid, bro ! great back!
buffgrk [ View Profile ]
Jan 25, 2009 7:04am
How's the training going brother, that chest is looking rock solid.. keep up the good work man! - Jim
Serb4ever [ View Profile ]
Jan 23, 2009 2:19am
Hey man, thanx for the pic rating and comment!!! U look jacked yourself!!! Keep it real!!
shotkong [ View Profile ]
Jan 6, 2009 6:19pm
thanks for the comment! You look like a brick house :o
Upload your profile picture! andreb [ View Profile ]
Dec 28, 2008 1:57pm
Impressive size and definition shoiwng on profile pic. Andre
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