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Membership Info
Member Since: Jun 13, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 4
  • Overall: 282
Forum Posts: 269
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Today, 4:39pm
Last Forum Post: Jan 1, 2010 1:01am
Last Photo Upload: Never
Last Profile Update: Sep 2, 2009 3:04am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7
Stalking (?) : 1
Inspiring (?) : 0

DudeDan

Overall Goal:  DudeDan has not set an Overall Goal 

Fit Status:  DudeDan has not entered a Fit Status.  Ask DudeDan for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Danny
Sex:
Male
Age:
18
Location:
Sydney, NSW, Australia
Occupation:
super smart student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
To lose some fat when I was younger
Why I Love It:
Feels great
How I Stay Motivated:
Beating PR's and working hard
BB Accomplishments:
Forum Signature:
Last Updated: Jun 13, 2008 8:37pm

What DudeDan Is Up To:
Sep 2, 2009
DudeDan joined the BodyGroup NO-Beta Bulging Biceps Groups
DudeDan changed Weight from 187 lbs. to 191 lbs., a 4 lb. gain in 110 days
May 15, 2009
DudeDan changed Weight from 180 lbs. to 187 lbs., a 7 lb. gain in 10 days
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 2, 2009 3:04am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 13, 2008 8:33pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
I want to finish high school at least 200lbs and to be very ripped and strong
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jun 13, 2008 8:55pm

Members That Inspire DudeDan:
DudeDan does not have inspirational members yet.

BodyAnswers
DudeDan has answered 5 of 67 total questions.
View all 5 of DudeDan's BodyAnswers »

What is the most dangerous weightlifting exercise? Why?
Deadlifts and Powercleans.
Not many people know the right form and do it incorrectly, hurting their lower back without knowing it.
- Updated Jun 13, 2008 7:41pm

What is the most common reason that somebody gets injured while lifting?
Bad Form
- Updated Jun 13, 2008 7:40pm

Have you ever had a lifting injury?
No
- Updated Jun 13, 2008 7:40pm

View all 5 of DudeDan's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 13, 2008 8:55pm

Videos of DudeDan
This Member has not entered any Videos yet.
Last Updated: Jun 13, 2008 8:55pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 13, 2008 8:55pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Started: Dec 01, 2007
Reason: It tastes good and is very good value for money while it is also good quality.
Last Updated: Jun 13, 2008 8:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Growing Teen
Number Of Posts: 269 View All Posts
Posts Per Day: 0.47
Last Activity: Today, 4:39pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (8)









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