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Overall Goal
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Transform My Body
Want to reach 285 lbs again. This was my weight during my senior year of High School, when I was in the best shape of my life.
Progress & Goals
BEFORE
Apr 6, 2009
CURRENT
Aug 9, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
50
Lbs.
Apr 18, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-03-01,2011-03-02,2011-07-16,2011-07-21,2011-07-26,2011-08-06,2011-08-07,2011-08-10,2011-08-19,2011-08-22,2011-08-27,2011-09-02,2011-09-14,2011-10-01,2011-10-23,2011-10-28,2011-10-29,2011-12-31,2012-01-02,2012-01-08,2012-01-13,2012-01-15,2012-01-23,2013-02-25,2013-04-18
465,465,378,375,371,369.1,366.7,365.8,365,364.8,360.7,359.2,354.6,352,351.6,349.2,346.4,347,346,352.4,351.6,350.2,347.8,714,50
Sep 08, 2012
285 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
DubfromGA has not added any program information.
My Nutrition Program View My Full Nutrition Program
DubfromGA has not added any program information.
My Supplement Program View My Full Supplement Program
DubfromGA has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Having to buy new clothes because the fat is burning off. Punching new holes in my belt fills me with great pride. The belt will be kept as a reminder of how far I've come.
DubfromGA updated his weight from 347.8 Lbs. to 714 Lbs., a 366.2 Lb. gain in 399 days.
Feb 25, 2013 | Like
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DubfromGA updated his weight from 714 Lbs. to 50 Lbs., a 664 Lb. loss in 52 days.