Dstein24
"PUMPED UPPP! I am doing something new with my whole life! changing everything! I am motivated, and excited! hopefully muscle will follow, if not F*ck it! Im in a good mood!"
Progress Pictures
May 15, 2007
Mar 5, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
105.0 lb (47.7 kg)
Change:
40.0 lb (18.2 kg)
Current:
145.0 lb (65.9 kg)
Percent Change:
38.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 20, 2009
145.0 lb (65.9 kg)
-6.0 lb (-2.7 kg)
-4.0 %
Oct 21, 2009
151.0 lb (68.6 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Oct 14, 2009
153.0 lb (69.5 kg)
13.0 lb (5.9 kg)
9.3 %
Oct 7, 2009
140.0 lb (63.6 kg)
-6.0 lb (-2.7 kg)
-4.1 %
Sep 8, 2009
146.0 lb (66.4 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 26, 2009
146.0 lb (66.4 kg)
-14.0 lb (-6.4 kg)
-8.8 %
Aug 13, 2009
160.0 lb (72.7 kg)
9.0 lb (4.1 kg)
6.0 %
Jul 11, 2009
151.0 lb (68.6 kg)
-9.0 lb (-4.1 kg)
-5.6 %
May 15, 2009
160.0 lb (72.7 kg)
13.0 lb (5.9 kg)
8.8 %
May 5, 2009
147.0 lb (66.8 kg)
-3.0 lb (-1.4 kg)
-2.0 %
Apr 27, 2009
150.0 lb (68.2 kg)
-4.0 lb (-1.8 kg)
-2.6 %
Apr 14, 2009
154.0 lb (70.0 kg)
1.0 lb (0.5 kg)
0.7 %
Apr 8, 2009
153.0 lb (69.5 kg)
4.0 lb (1.8 kg)
2.7 %
Mar 24, 2009
149.0 lb (67.7 kg)
-3.0 lb (-1.4 kg)
-2.0 %
Mar 3, 2009
152.0 lb (69.1 kg)
-6.0 lb (-2.7 kg)
-3.8 %
Feb 23, 2009
158.0 lb (71.8 kg)
8.0 lb (3.6 kg)
5.3 %
Feb 15, 2009
150.0 lb (68.2 kg)
-3.0 lb (-1.4 kg)
-2.0 %
Feb 12, 2009
153.0 lb (69.5 kg)
6.0 lb (2.7 kg)
4.1 %
Feb 10, 2009
147.0 lb (66.8 kg)
-6.0 lb (-2.7 kg)
-3.9 %
Jan 29, 2009
153.0 lb (69.5 kg)
-6.0 lb (-2.7 kg)
-3.8 %
Jan 14, 2009
159.0 lb (72.3 kg)
6.0 lb (2.7 kg)
3.9 %
Jan 13, 2009
153.0 lb (69.5 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Dec 31, 2008
155.0 lb (70.5 kg)
-12.0 lb (-5.5 kg)
-7.2 %
Dec 10, 2008
167.0 lb (75.9 kg)
10.0 lb (4.5 kg)
6.4 %
Nov 30, 2008
157.0 lb (71.4 kg)
-6.0 lb (-2.7 kg)
-3.7 %
Nov 10, 2008
163.0 lb (74.1 kg)
7.0 lb (3.2 kg)
4.5 %
Nov 6, 2008
156.0 lb (70.9 kg)
-7.0 lb (-3.2 kg)
-4.3 %
Oct 28, 2008
163.0 lb (74.1 kg)
3.0 lb (1.4 kg)
1.9 %
Oct 7, 2008
160.0 lb (72.7 kg)
3.0 lb (1.4 kg)
1.9 %
Sep 27, 2008
157.0 lb (71.4 kg)
-3.0 lb (-1.4 kg)
-1.9 %
Sep 26, 2008
160.0 lb (72.7 kg)
2.0 lb (0.9 kg)
1.3 %
Sep 24, 2008
158.0 lb (71.8 kg)
3.0 lb (1.4 kg)
1.9 %
Aug 20, 2008
155.0 lb (70.5 kg)
6.0 lb (2.7 kg)
4.0 %
Aug 3, 2008
149.0 lb (67.7 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Jul 29, 2008
150.0 lb (68.2 kg)
1.6 lb (0.7 kg)
1.1 %
Jul 20, 2008
148.4 lb (67.5 kg)
-3.6 lb (-1.6 kg)
-2.4 %
Jun 8, 2008
152.0 lb (69.1 kg)
-8.0 lb (-3.6 kg)
-5.0 %
Jun 5, 2008
160.0 lb (72.7 kg)
7.0 lb (3.2 kg)
4.6 %
May 26, 2008
153.0 lb (69.5 kg)
2.0 lb (0.9 kg)
1.3 %
May 18, 2008
151.0 lb (68.6 kg)
2.0 lb (0.9 kg)
1.3 %
May 10, 2008
149.0 lb (67.7 kg)
-7.0 lb (-3.2 kg)
-4.5 %
May 6, 2008
156.0 lb (70.9 kg)
4.0 lb (1.8 kg)
2.6 %
May 1, 2008
152.0 lb (69.1 kg)
4.0 lb (1.8 kg)
2.7 %
Apr 23, 2008
148.0 lb (67.3 kg)
-3.0 lb (-1.4 kg)
-2.0 %
Apr 16, 2008
151.0 lb (68.6 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Apr 9, 2008
152.0 lb (69.1 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Apr 4, 2008
153.0 lb (69.5 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Mar 31, 2008
154.0 lb (70.0 kg)
3.0 lb (1.4 kg)
2.0 %
Mar 19, 2008
151.0 lb (68.6 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 15, 2008
151.0 lb (68.6 kg)
4.0 lb (1.8 kg)
2.7 %
Mar 13, 2008
147.0 lb (66.8 kg)
-3.0 lb (-1.4 kg)
-2.0 %
Mar 10, 2008
150.0 lb (68.2 kg)
-6.0 lb (-2.7 kg)
-3.8 %
Mar 2, 2008
156.0 lb (70.9 kg)
3.0 lb (1.4 kg)
2.0 %
Feb 25, 2008
153.0 lb (69.5 kg)
4.0 lb (1.8 kg)
2.7 %
Feb 23, 2008
149.0 lb (67.7 kg)
-3.0 lb (-1.4 kg)
-2.0 %
Feb 20, 2008
152.0 lb (69.1 kg)
4.0 lb (1.8 kg)
2.7 %
Feb 19, 2008
148.0 lb (67.3 kg)
-4.0 lb (-1.8 kg)
-2.6 %
Feb 18, 2008
152.0 lb (69.1 kg)
2.0 lb (0.9 kg)
1.3 %
Feb 17, 2008
150.0 lb (68.2 kg)
31.0 lb (14.1 kg)
26.1 %
Sep 30, 2007
119.0 lb (54.1 kg)
14.0 lb (6.4 kg)
13.3 %
Oct 7, 2006
105.0 lb (47.7 kg)
Show Full History (61 Entries)
Click The Chart For Larger Version
Current Progress
Start:
7.0 %
Change:
3.0 %
Current:
10.0 %
Percent Change:
42.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Dec 4, 2008
10.0 %
1.5 %
17.6 %
Apr 16, 2008
8.5 %
-0.5 %
-5.6 %
Feb 17, 2008
9.0 %
2.0 %
28.6 %
Oct 7, 2006
7.0 %
Click The Chart For Larger Version
Current Progress
Start:
39.0" (99.1 cm)
Change:
1.0" (2.5 cm)
Current:
40.0" (101.6 cm)
Percent Change:
2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Nov 10, 2008
40.0" (101.6 cm)
1.0" (2.5 cm)
2.6 %
Mar 10, 2008
39.0" (99.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.5" (31.8 cm)
Change:
2.1" (5.3 cm)
Current:
14.6" (37.1 cm)
Percent Change:
16.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jul 29, 2008
14.6" (37.1 cm)
0.1" (0.3 cm)
0.7 %
Mar 10, 2008
14.5" (36.8 cm)
0.3" (0.6 cm)
1.8 %
Feb 17, 2008
14.3" (36.2 cm)
1.8" (4.4 cm)
14.0 %
May 15, 2007
12.5" (31.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Mar 10, 2008
31.0" (78.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
30.0" (76.2 cm)
Change:
0.0" (0.0 cm)
Current:
30.0" (76.2 cm)
Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Mar 10, 2008
30.0" (76.2 cm)
0.0" (0.0 cm)
0.0 %
Feb 17, 2008
30.0" (76.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Mar 10, 2008
18.5" (47.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Mar 10, 2008
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Mar 10, 2008
11.5" (29.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Mar 10, 2008
20.0" (50.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm)
Change:
-1.0" (-2.5 cm)
Current:
15.0" (38.1 cm)
Percent Change:
-6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Mar 10, 2008
15.0" (38.1 cm)
-1.0" (-2.5 cm)
-6.3 %
Feb 17, 2008
16.0" (40.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Mar 10, 2008
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Feb 17, 2008
5'7.0" (1.7 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
135.0 lb (61.4 kg)
Change:
155.0 lb (70.5 kg)
Current:
290.0 lb (131.8 kg)
Percent Change:
114.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Oct 21, 2009
290.0 lb (131.8 kg)
10.0 lb (4.5 kg)
3.6 %
Oct 7, 2009
280.0 lb (127.3 kg)
26.0 lb (11.8 kg)
10.2 %
Sep 8, 2009
254.0 lb (115.5 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Aug 13, 2009
255.0 lb (115.9 kg)
-19.0 lb (-8.6 kg)
-6.9 %
Jul 11, 2009
274.0 lb (124.5 kg)
17.0 lb (7.7 kg)
6.6 %
Apr 27, 2009
257.0 lb (116.8 kg)
27.0 lb (12.3 kg)
11.7 %
Apr 14, 2009
230.0 lb (104.5 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Apr 8, 2009
232.0 lb (105.5 kg)
2.0 lb (0.9 kg)
0.9 %
Feb 10, 2009
230.0 lb (104.5 kg)
-5.0 lb (-2.3 kg)
-2.1 %
Jan 29, 2009
235.0 lb (106.8 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 24, 2008
235.0 lb (106.8 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 11, 2008
235.0 lb (106.8 kg)
10.0 lb (4.5 kg)
4.4 %
Aug 3, 2008
225.0 lb (102.3 kg)
7.0 lb (3.2 kg)
3.2 %
Jul 29, 2008
218.0 lb (99.1 kg)
7.0 lb (3.2 kg)
3.3 %
Jul 20, 2008
211.0 lb (95.9 kg)
-7.0 lb (-3.2 kg)
-3.2 %
Apr 23, 2008
218.0 lb (99.1 kg)
5.0 lb (2.3 kg)
2.3 %
Apr 11, 2008
213.0 lb (96.8 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Apr 2, 2008
215.0 lb (97.7 kg)
16.0 lb (7.3 kg)
8.0 %
Mar 10, 2008
199.0 lb (90.5 kg)
-20.0 lb (-9.1 kg)
-9.1 %
Feb 25, 2008
219.0 lb (99.5 kg)
-6.0 lb (-2.7 kg)
-2.7 %
Feb 17, 2008
225.0 lb (102.3 kg)
90.0 lb (40.9 kg)
66.7 %
Oct 7, 2006
135.0 lb (61.4 kg)
Show Full History (22 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Apr 16, 2008
231.0 lb (105.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Apr 16, 2008
257.0 lb (116.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Feb 17, 2008
134.0 lb (60.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Feb 17, 2008
131.0 lb (59.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Feb 17, 2008
141.0 lb (64.1 kg)