Nov 11, 2009 9:18am

looking pumped my man. How the fitness coming?

Nov 10, 2009 12:47am

hey bro, how's it going? looking good in your pics. keep it up. a question for you. i weigh 170lbs. would you mind giving me a piggyback ride?

Oct 28, 2009 12:59am

I know how that can be man. I feel bad when I miss my gym time. Be careful and lift safe! Things are going pretty well actually. Hitting up cardio quite a bit. Trying to get my eating right, its tough sometimes, but getting better and better! Trying to go in the right direction, I hope!!

Oct 27, 2009 3:47pm

Hey whats up man hows everything going?

Oct 20, 2009 11:35am

Well its not where I want it to be, that is for sure. I got a lot of work to do and got to get a bit more dedicated but I am getting there!

Oct 19, 2009 10:43pm

what up man hows it going, you are making some great progress man!

Oct 19, 2009 2:34am

Thanks for the support bro, really appreciate it! You are looking good in the avi, how is everything coming along? Keep me posted!

Oct 16, 2009 1:08am

Thank you Dan for the compliment on the picture. I am sure your pic's will turn out awesome, can't wait to see some of them. Have a wonderful weekend

Oct 15, 2009 10:36am

Wow! It has been forever!! Great progress you've made too! I'm working with a trainer now for about 6 weeks. Doing some different things and learning a lot about what I was doing wrong before! lol How about you?

Sep 18, 2009 7:58pm

solid athletic built keep it up !

Sep 18, 2009 7:57pm

How sweet are you? Thank you so much! that was so cute, lol! I'm not planning on easing up - I've just turned it up a notch :) I always appreciate when you drop by, thank you, hope you have a good weekend!

Sep 12, 2009 6:30pm

Hope you heal up quick man! Things are going well, was out for a few weeks but back home and back at it...

Sep 11, 2009 10:45am

Hey whats up man hows everything going? Your training going well? Hope progress is coming along great!

Sep 9, 2009 9:41am

Where have I been? LOL I never heard form you again!

Aug 16, 2009 9:23am

Hey there sexy man! I enjoyed last night. You are way too sexy and such a sweetheart. Glad I met you and hope you have a great remaining weekend ;-)

Jul 19, 2009 3:02am

tanks for the add bro! hope all going well..thanks for the compliment hey!! keep it up and catchup soon dude

May 12, 2009 3:09am

Motivation is low because I have been down! How are you doing? Abs definitions are coming along I see! Keep up the good work bro!

Mar 11, 2009 1:09pm

Hey bro, I like the avi! Looking good! Me, everything has slowed down since I have been so busy with school and all...How about you? How is everything working out? Keep me posted!

Feb 2, 2009 6:51am

Thanks :) You too! How's the new program working for you?

Jan 16, 2009 6:43am

Yes, a lot of people are surprised. I'm accustomed to being taller than a lot of people. You are a good height! You look great btw, best wishes with your training