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Overall Goal
///
Lose Fat
I want to have a body that is freakishly ripped, I want abs that look like diamonds, I want a back that shows muscles people didn't even know existed, I want shoulders that look like I'm wearing football pads. I want a body that makes people stop and
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
188
Lbs.
Jan 26, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-02-25,2011-03-15,2012-01-26
174,176.2,188
Apr 22, 2012
180 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Dsach07 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Dsach07 has not added any program information.
My Supplement Program View My Full Supplement Program
Dsach07 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Looking at old pictures of myself is very motivating to see just how far I've come, then thinking of where I'd like my body to progress. I see myself as a piece of art that will never be quite finished (not saying I'm art, it's just a metaphor)
Visitor Comments
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MrDSweet
Hi Dsach,
I seen one of your replies to one of the guys saying that they spend 1000+ on those supplements. You stated you sped around 120 per month, do you buy Kris Gethins stack or use other places and buy certain ones? I'm always curious to know about how long the supplements actually last, I would have though Kris Gethins stack would have been enough to last the entire programe but some of those supplements would be gone in no time lol.
Apr 5, 2013 4:18pm