bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View Drywall_Paul's:

Contact Drywall_Paul:
Send Email
Send Private Message
Report Drywall_Paul Report Drywall_Paul
Leave Comment for Drywall_Paul Leave Comment


Membership Info
Member Since: Apr 27, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 1,056
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 52
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 9:15pm
Last Forum Post: Oct 14, 2009 12:56pm
Last Photo Upload: Never
Last Profile Update: Oct 18, 2009 5:38pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 36
Stalking (?) : 1
Inspiring (?) : 0

Drywall_Paul

Overall Goal:  to get stronger and train better

Fit Status:  jsut finished another cycle of isolation, time to do some destabilization and powerlifting

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Paul Binette
Sex:
Male
Age:
20
Location:
Calgary, A.B., Canada
Occupation:
unemployed - looking for a new career
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
i broke both of by arms and fractured both of my wrists at the same time and i was out of commission for about a year, once i got the casts off i looked in the mirror and i hated myself so i started going to the gym every day i could. it helped me overcome drug addictions to the worst kind of street drugs and i do believe it has saved my life. every day is now a blessing to me.
Why I Love It:
because of the rush you get from pushing weight you have never been able to push before, the self improvement aspect of it and the dicipline it forces you to develop, and the influence it has had on my family to get active and become more health consious.
How I Stay Motivated:
loud music and all my stress keep me jacked up pretty good along with planning all my workouts on paper
BB Accomplishments:
no real ones yet, trying for a 385 pound deadlift this coming week, and i am 100% confident i will lift it want to retry my max bench for around 200 this month and try for a 260 pound squat 3 reps. i jsut try my best what can i say CALGARY STRONGMAN 2010, TRAIN BETTER THAN EVER BEFORE!!!
Forum Signature:
do what you can with what you got. you'll suprise yourself
Last Updated: Oct 12, 2009 7:37pm

What Drywall_Paul Is Up To:
Oct 14, 2009
Drywall_Paul uploaded a new Progress Picture
Oct 13, 2009
Drywall_Paul reviewed Cytogenix Laboratories CYTONOX and rated it 8/10
Sep 30, 2009
Drywall_Paul updated Fit Status "jsut finished another cycle of isolation, time to do some destabilization and powerlifting"
See Last 98 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 12, 2007 Oct 14, 2009
160 pounds of nothing just after a 2 week break - i look like **** but l
this was taken the first year i started, i had jsut gotten out of double casts for breaking both my arms and fracturing both my wrists at the same time. it was starting from less than a sedentary life style.
i am posing after a 2 week break and i look like ****. i feel good but i have lost what little definition i had however i am keeping on the extra solid pounds so my gains are permenant, i jsut need to do another cycle of bulk and cut- but this time around i want abs.
Last Updated: Oct 14, 2009 12:04pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 27, 2009 5:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 27, 2009 5:32pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
to get stronger and train better
Goal (Long):
i want to show people that you can take your self and your life and turn it around, and that any average person has potential. my personal goal is to be able to deadlift 450, bench 200+, and squat 300.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Sep 27, 2009 5:32pm

Members That Inspire Drywall_Paul:
oldsuperman [ BodySpace ]
this man is a testiment to the fact that no matter how old you are it's never too late to start exercising, and not only start exercising but become a beast of a bodybuilder. props ol superman, you kick ass!
View all 1 members who inspire Drywall_Paul »

BodyAnswers
Drywall_Paul has answered 26 of 67 total questions.
View all 26 of Drywall_Paul's BodyAnswers »

What bicep workout has worked best for you?
reverse preacher curl
- Updated May 6, 2009 4:07pm

What tricep workout has worked best for you?
one handed dumbell skull crusher \ close grip chest press
- Updated May 6, 2009 4:07pm

What calf workout has worked best for you?
standing weighted calf raises
- Updated May 6, 2009 4:07pm

View all 26 of Drywall_Paul's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 27, 2009 5:32pm

Videos of Drywall_Paul
This Member has not entered any Videos yet.
Last Updated: Sep 27, 2009 5:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 27, 2009 5:32pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum ZMA, 180 Capsules
Started: Aug 20, 2009
Reason: helps support testosterone production
Last Updated: Oct 6, 2009 11:06am

Supplement Reviews
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Review:  this stuff works great, it gave me good pumps and size that stays with me for the most part as...
Overall Rating:  9/10
Taste Rating:  9/10
Universal Animal Pak, 44 Paks
Review:  this is the first bodybuilding multi vitamin i have ever tried and it does give you an edge,...
Overall Rating:  8/10
Taste Rating:  N/A
SciVation Xtend, 90 Servings, Refreshing Watermelon (1016g)
Review:  i have jsut started taking this product and the first thing i notice for 3 days is that it's...
Overall Rating:  7/10
Taste Rating:  3/10
Last Updated: Oct 13, 2009 5:08pm

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 14, 2009 5:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 13, 2009 5:08pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 13, 2009 5:08pm

Friends (37)









Last Updated: Oct 18, 2009 5:38pm

Visitor Comments (62)
[ Leave Drywall_Paul a Comment ]
Triceps and Chest dpaul4553 [ View Profile ]
Oct 31, 2009 11:44am
So how'd you end up with that chest workout? Did you see good gains?
latspread2 XNick EdgeX [ View Profile ]
Oct 23, 2009 1:13pm
Check out my workout journal bro, I got it all there.
celluor 2 weeks chest doobz0326 [ View Profile ]
Oct 5, 2009 8:33am
Cool dude . I have a bud at GNC who can get me a discount so I will ask him to pick up the wild rose cleanse for me. could you give me the exact name of the cleanse again . I lost the paper that had the details written on it. Thanks !
celluor 2 weeks chest doobz0326 [ View Profile ]
Oct 2, 2009 10:26am
I had heard of all these cleanses but wrote them off as a scam. but your the 5 person in a year to suggest it to me and your a credible source and trustworthy person in my book so I will try it. Is wild rose the company or the scent? where can I get it?
celluor 2 weeks chest doobz0326 [ View Profile ]
Sep 30, 2009 12:25pm
Your welcome to the prayers anytime . I have decided to focus on serious cutting of bodyfat and maintaining my mass. Gonna up my runs/swims to 6 days a week and bodyweight exercises 3. I want to get tight and have a six pack
Upload your profile picture! Fables87 [ View Profile ]
Sep 30, 2009 6:39am
thank for the advice. looking at your progress pics, your first one is what my body looks like now (sort of). the only thing that i need to do i stay motivated. any suggestions on that?
celluor 2 weeks chest doobz0326 [ View Profile ]
Sep 29, 2009 2:07pm
keep me posted on your chiropractor mesage etc. I am praying for you
Upload your profile picture! Fables87 [ View Profile ]
Sep 27, 2009 6:38pm
My main goals are to gain weight and more muscle.
My UGG's srombado [ View Profile ]
Sep 25, 2009 9:55pm
Thanks for the comment, Keep the rush you get from the Iron.
Triceps and Chest dpaul4553 [ View Profile ]
Sep 12, 2009 8:14am
Thanks for the update - I'm glad to hear that the gains are coming along so well for you!
celluor 2 weeks chest doobz0326 [ View Profile ]
Sep 11, 2009 1:19pm
hey bro , sorry to hear your stressed ? whats going down? keep pushing it in the gym bro. I am gonna post new pics and stats soon I look forward to your commentary
Triceps and Chest dpaul4553 [ View Profile ]
Sep 8, 2009 9:10pm
Just thought I'd stop by and ask how the bench workout is going - I hope it's still working for you!
no time to mess around bigbeezy [ View Profile ]
Sep 4, 2009 7:26pm
just PM me them on here
celluor 2 weeks chest doobz0326 [ View Profile ]
Sep 3, 2009 11:48am
how are ya man ?
no time to mess around bigbeezy [ View Profile ]
Aug 30, 2009 1:17am
thanks bro, good luck on the program, keep lifting hard man, you will hit your goals. if there is any quetions you have hit me up. i don't know it all, but hopefully i will be able to help.
Triceps and Chest dpaul4553 [ View Profile ]
Aug 28, 2009 10:05pm
I'm glad to hear that you're doing so well on the program - the best is yet to come!
Upload your profile picture! TXBULL [ View Profile ]
Aug 28, 2009 6:03pm
Speechless defintion bruh. no bull****! CLASSIC SCREENNAME MAN!
latest shot_summer2009 whoisdeany [ View Profile ]
Aug 23, 2009 12:13am
hey man! thanks for the add! appreciate it... let me know the best means to get in contact and we'll go from there! sadly its winter in Australia - motivation slightly down - but thats where BB.com is great I guess man - thanks again!
PBateman2 [ View Profile ]
Aug 22, 2009 6:43pm
Been lifting seriously for about 5 years..how about u?
BB2K [ View Profile ]
Aug 17, 2009 6:01pm
You should come checkout my web site www.bodybybb2k.com
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Muscle Primer