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Membership Info
Member Since: Apr 2, 2006
BodyBlog Started: Oct 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 12
  • Overall: 2,999
Forum Posts: 5
BodyBlog Entries: 26
Comments to Others: 218
Forum Rep (?) :

Activity
Last Visit: Today, 8:19am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 20, 2009 2:43pm
Last Blog Post: Dec 20, 2009 12:28pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 33
Stalking (?) : 1
Inspiring (?) : 0

Drunken Panda

Overall Goal:  You will have some good days. You will have some bad days. But as long as you always try your hardest to accomplish whatever it is you're trying to accomplish, and never give up, then you will never have a wasted day.

Fit Status:  Just snatched 24KG Kettlebell for the first time. Each hand! Awesome. With the psychological barrier broken, I know more are to come...

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
United Kingdom (Great Britain)
Occupation:
Civil Servant: Housing
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was born with a hole in my heart. As a result, all my life I was (and had felt) thin and weak. When my 17th birthday came, I made the decision I was going to change. I began training in my room using bodyweight exercises. When I went to University a year later, I joined the Kung Fu club and have busted my ass ever since. I now hold a Black Belt grade in both Contact and Lau Gar Kung Fu, and am a qualified instructor. With will and time, I will become a living titan.
Why I Love It:
Strength is an absolutely vital human quality - it not only encourages health and confidence, but one day might also save your life or the life of someone you love. How can you justify not developing this quality when the stakes are so potentially high? It's in my blood, heavy and hard, give it all you've got - I can't be any other way.
How I Stay Motivated:
Stop whining. Just do it.
BB Accomplishments:
Forum Signature:
For one human being to love another: that is perhaps the most difficult of all our tasks, the ultimate, the last test and proof, the work for which all other work is but preparation. - Rainer Maria Rilke
Last Updated: Nov 14, 2008 6:08am

What Drunken Panda Is Up To:
Dec 21, 2009
Drunken Panda updated Fit Status "Just snatched 24KG Kettlebell for the first time. Each hand! Awesome. With the psychological barrier broken, I know more are to come..."
Dec 20, 2009
Drunken Panda changed Overall Goal: "You will have some good days. You will have some bad days. But as long as you always try your hardest to accomplish whatever it is you're trying to accomplish, and never give up, then you will never have a wasted day.."
Drunken Panda created a new blog entry, "Never Let Go"
See Last 203 Feed Items
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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 20, 2009 6:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 27, 2009 2:57pm

Goals:
Main Goal:
Other
Goal (Overall):
You will have some good days. You will have some bad days. But as long as you always try your hardest to accomplish whatever it is you're trying to accomplish, and never give up, then you will never have a wasted day.
Goal (Long):
I was born with a hole in my heart and, in January 2006 was diagnosed with Severe Ulcerative Colitis. My health has taken a beating, my body has been damn-near broken...but I don't give up. Ever. I've finished hibernating, and I'm ready to kick ass and take names in 2009! 1: Live a healthy life, managing colitis. 2: Take my strength, speed, conditioning, flexibility and all-round physical capabilities to preternatural levels. 3: Do so while living a life of ethics, honour, creative power and titanic potential. I am not a man, I am dynamite. It begins…now!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 20, 2009 2:43pm

Members That Inspire Drunken Panda:
Drunken Panda does not have inspirational members yet.

BodyAnswers
Drunken Panda has answered 1 of 67 total questions.
View all 1 of Drunken Panda's BodyAnswers »

Do you have any type of chronic disease or condition?
Yes
What is it?
Severe Ulcerative Colitis
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
Ulcerative Colitis is a chronic inflammatory bowel disease - no (known medical) cure, just try and keep it in remission. I must watch my diet very carefully so as not to trigger a relapse. The conditi...more
- Updated Jan 25, 2009 4:32am

View all 1 of Drunken Panda's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 20, 2009 2:43pm

Videos of Drunken Panda
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2008 5:26am

Favorite Bodybuilding And Fitness Videos
Stallone Training
Stallone Training
Play this video Played: 108
Why I like this video: Stallone - as inspirational as any of his movie characters. Awesome stuff.
Gamehelper.com - Viking: Battle for Asgard Glory o
Gamehelper.com - Viking: Battle for Asgard Glory o
Play this video Played: 54
Why I like this video: How can you not find the narration inspirational? He is viking. He Is Viking. HE IS VIKING!
Last Updated: Nov 14, 2008 5:26am

Latest BodyBlog Entry (26 Posts Total)
Category: Training on Dec 20, 2009 12:28pm

As of today, weight is 12.1 Stone / 169 Lbs. I've dropped a couple of pounds in the last week, despite eating 4000+ calories a day. That's the size of the task I face in gaining muscle/size. A verocious metabolism, active lifetstyle (lots of training, be it kung fu or otherwise) and...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 5, 2008 9:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 13, 2009 11:23am
Recent Threads:


Workout Program:
Due to another bout of colitis and subsequent cold/chest infection, Super Squats program has ceased. Which is a shame, because it was working.

New program coming soon...once I heal and get my baseline health/strength back.

Expect things to be more...internal.
Last Updated: Nov 25, 2009 10:50am

Favorites
Bodybuilding.com Articles:
Fitness Books:
  • The Purposeful Primitive - Marty Gallagher
  • Enter the Kettlebell - Pavel Tsatouline
  • Rock, Iron, Steel: The Book of Strength - Steve Justa
Workout Music:
  • Meatloaf
Last Updated: Nov 14, 2008 6:09am

Friends (34)









Last Updated: Dec 19, 2009 3:25pm

Visitor Comments (107)
[ Leave Drunken Panda a Comment ]
showing love to the squat bar... sickcolon [ View Profile ]
Dec 18, 2009 3:54pm
Hey there, thanks for the first comment to my bodyspace! My UC has been in remission for a year and 3 months or so, but the last flare up was my bad. I used to weigh 115 pounds a year ago and my diet consisted of fast food (lots of soda too) and I started drinking a lot of alcohol (because I was feeling disease free!) but I managed to establish some new goals, live life healthy and fit.
Random shot. viXXXen [ View Profile ]
Oct 28, 2009 8:35pm
Thank you so much!
Majikd [ View Profile ]
Oct 10, 2009 9:18am
www.theultimatebodytvshow.com
ficklinb [ View Profile ]
Oct 10, 2009 3:06am
thank u so much 4 ur kind words it means alot
rocklockridge [ View Profile ]
Sep 25, 2009 3:44pm
Thanks for the comment, DP. I appreciate it.
Left Bicep krgore [ View Profile ]
Sep 4, 2009 6:12pm
Hey Panda - not much going on here - traveling as usual. Went to Louisiana a while back, New York will be next (2 trips for a total of 3 weeks), and then Japan. Hope you are doing well!
My husband and I 12weekhardbody [ View Profile ]
Sep 2, 2009 3:07pm
Weight is the same. Body fat is the same. I did have a few cheat meals the past month so I understand the standstill. It still sucks though! How are you?? Didn't you go on holiday (isn't that what you call it?)?
My husband and I 12weekhardbody [ View Profile ]
Sep 2, 2009 3:07pm
Weight is the same. Body fat is the same. I did have a few cheat meals the past month so I understand the standstill. It still sucks though! How are you?? Didn't you go on holiday (isn't that what you call it?)?
embracefire [ View Profile ]
Aug 31, 2009 10:15am
Yeah, exactly. I've found other means of fitness now that work better for me. No problem :)
embracefire [ View Profile ]
Aug 30, 2009 5:52pm
Haha, it was along haul. No I dont anymore, it was very taxing on my lung condition, so I pulled out when high school started
embracefire [ View Profile ]
Aug 30, 2009 4:37pm
Actually I got my black belt at about 15, haha. years and years and years of dedicated training from a young age. But thanks! :)
embracefire [ View Profile ]
Aug 30, 2009 4:26pm
Sun Hang do!
All 277 pounds of me PHXBRD66 [ View Profile ]
Aug 3, 2009 2:17pm
Thanks for your encouraging words. I plan to stick to the plan, and not let go this time ! All the best. R.
Left Bicep krgore [ View Profile ]
Jul 31, 2009 7:04pm
Het Panda- just riding the excercise bike in the morning. Not very hogh intensity, but it's right hrer at home and doesn't wake up the family, so it's OK for now...!
At Junior Nationals Jen_absgirl [ View Profile ]
Jul 21, 2009 4:31am
Glad you like it. It is originally from Alexander Hamilton
Left Bicep krgore [ View Profile ]
Jul 13, 2009 9:48am
Not sure what my new goals are yet, but probably similar to my old ones...! LOL My digital scale broke a while back, so I am getting the old-school dial scale (less accurate, but less likely to break) instead. after I get my current weight, I will make some new plans to get back to where I was. Of course, I am still traveling all the time, so I may have to rely more on cardio, because a lot of hotels don't have much in terms of weight-training equipment.
My husband and I 12weekhardbody [ View Profile ]
Jul 10, 2009 8:30pm
I youtubed the zercher squats. Damn, that looks like it hurt.
Left Bicep krgore [ View Profile ]
Jul 9, 2009 6:28pm
Your plan of getting ripped sounds good - like you said, may as well look as good as you can! While I struggle to lose weight, I souldn't want to trade places with you. You have my sympathy, but more importantly - you have my encouragement! You are always trying to think outside the box,a nd come up with new ways to work through your condition - kudos to you & keep up the good work!
Left Bicep krgore [ View Profile ]
Jul 9, 2009 6:28pm
Hey Panda - somehow I responded to your earlier email with a comment intended for a new friend - sorry about that! Sounds like you are still having some struggles - sorry to hear about that!
My husband and I 12weekhardbody [ View Profile ]
Jul 9, 2009 1:49pm
I've never tried it but my doctor loves it. Good luck!
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